Side-by-side comparison

Yoplait Greek 100 Strawberry vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Yoplait Greek 100 Strawberry scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (35mg vs 37mg per 100 g).

0/ 100

dairy

Yoplait Greek 100 Strawberry

Decent · 1 container

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gYoplait Greek 100 StrawberryGreek yogurt (plain, whole milk)

Calories66.67 kcal97 kcal

Protein9.33 g9 g

Fiber0 g0 g

Total fat0 g5 g

Saturated fat0 g3.2 g

Added sugar1.3 g0 g

Sodium37 mg35 mg

Potassium146.67 mg141 mg

Calcium106.67 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.