FoodScore

Side-by-side comparison

YOPLAIT LICUADO, PECAN vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
YOPLAIT LICUADO, PECAN
Poor · 1 CONTAINER
Per 100gYOPLAIT LICUADO, PECANGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories63.94 kcal100 kcal
Protein2.12 g12.73 g
Fiber0 g0 g
Total fat1.36 g4.55 g
Saturated fat0.91 g2.73 g
Added sugar0 g0 g
Sodium42.12 mg309.09 mg
Potassium0 mg54 mg
Calcium76.06 mg45 mg
Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.