Side-by-side comparison

YORK PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

YORK PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATE

Avoid · 1 POUCH

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gYORK PEPPERMINT CHOCOLATE FLAVOR HOT COCOA MIX, PEPPERMINT CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories360 kcal164.71 kcal

Protein8 g21.18 g

Fiber4 g0 g

Total fat6 g9.41 g

Saturated fat4 g2.94 g

Added sugar52 g0 g

Sodium960 mg82 mg

Potassium1160 mg123.53 mg

Calcium480 mg176.47 mg

Iron5.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.