FoodScore

Side-by-side comparison

YQ by Yoplait Lime Yogurt-Made with Cultured Ultra-Filtered Milk vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gYQ by Yoplait Lime Yogurt-Made with Cultured Ultra-Filtered MilkCottage cheese (low-fat)
Calories86.67 kcal81 kcal
Protein10 g11 g
Fiber0 g0 g
Total fat1.33 g1.1 g
Saturated fat1.33 g0.5 g
Added sugar5.13 g0 g
Sodium47 mg321 mg
Potassium0 mg104 mg
Calcium93.33 mg83 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.