FoodScore

Side-by-side comparison

ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
ZEN COCONUT VANILLA PUDDING, COCONUT VANILLA
Avoid · 1 jar
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gZEN COCONUT VANILLA PUDDING, COCONUT VANILLAINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories117.19 kcal490 kcal
Protein0.78 g20 g
Fiber0 g35 g
Total fat6.25 g32.5 g
Saturated fat6.25 g2.5 g
Added sugar8.6 g0 g
Sodium41.02 mg0 mg
Potassium82.03 mg0 mg
Calcium0 mg550 mg
Iron0.14 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.