Side-by-side comparison

ZEN VANILLA PUDDING vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

ZEN VANILLA PUDDING

Avoid · 1 cup

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gZEN VANILLA PUDDINGINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories101.01 kcal490 kcal

Protein1.01 g20 g

Fiber0 g35 g

Total fat2.02 g32.5 g

Saturated fat0 g2.5 g

Added sugar7.78 g0 g

Sodium45.05 mg0 mg

Potassium14.95 mg0 mg

Calcium61.01 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.