Nothing notable — but nothing harmful either.
ANNIE'S ORGANIC CRESCENT ROLLS receive a FoodScore of 23 out of 100, placing them in the 'Avoid' category. This score is significantly impacted by several factors. The product is classified as NOVA 4, meaning it is ultra-processed, which incurs a -10 point penalty. Per 100g, these crescent rolls contain 7.5g of added sugar, contributing a -8 point penalty, and 5.36g of saturated fat, resulting in a -4 point penalty. Furthermore, the sodium content is notably high at 1071.43mg per 100g, leading to a -5 point penalty. The ingredient list includes organic cane sugar and organic palm oil, which are sources of these penalized nutrients. There are no significant bonus points for beneficial nutrients like fiber, protein, or micronutrients, as the product provides 0g of fiber and 0% DV for most vitamins and minerals. Compared to a generic unbranded version of crescent rolls, ANNIE'S ORGANIC CRESCENT ROLLS exhibit a similar nutritional profile, characterized by high levels of added sugar, saturated fat, and sodium, and a lack of essential micronutrients.
What the nutrients in annie's organic crescent rolls actually do for you, grounded in established dietary science.
ANNIE'S ORGANIC CRESCENT ROLLS offer convenience for quick meal preparation, particularly when time is limited. While not a nutrient-dense food, their ready-to-bake format can be useful for occasional inclusion in a meal, such as a side for a soup or salad. This product can serve as a time-saving option for those seeking a familiar baked good without extensive preparation.
With 321.07 calories per 100g, these crescent rolls provide a source of immediate energy. The primary macronutrients contributing to this energy are carbohydrates and fats. For individuals needing a quick caloric boost, these rolls can offer a rapid energy supply, though it is important to consider the overall nutritional context of the meal.
The use of organic ingredients such as organic wheat flour, organic palm oil, and organic cane sugar may appeal to consumers who prioritize organic products. While 'organic' does not inherently equate to a healthier nutritional profile in terms of macros or micros, it indicates adherence to specific agricultural and processing standards. This can be a valued attribute for certain dietary preferences.
ANNIE'S ORGANIC CRESCENT ROLLS are typically consumed as a side dish with meals, often at breakfast or dinner. They are commonly served warm, sometimes with butter or jam. Due to their high sodium and added sugar content, portion control is key.
Consumers should be aware that ANNIE'S ORGANIC CRESCENT ROLLS contain wheat flour, making them unsuitable for individuals with celiac disease or gluten sensitivity. The product also includes organic palm oil, an ingredient that contributes to the saturated fat content. The high sodium content, at 1071.43mg per 100g, is a significant consideration for individuals monitoring their sodium intake, such as those with hypertension. The presence of organic cane sugar also means this product is high in added sugars, which individuals managing blood sugar levels, such as those with diabetes, should note.