Nothing notable — but nothing harmful either.
BUBBLICIOUS GUM ASSORTED receives a FoodScore of 0 out of 100, indicating it is not a recommended choice for regular consumption. The primary factor driving this low score is the significant amount of added sugar, at 43.75g per 100g, which incurs a substantial penalty. This product contains sugar and corn syrup as its main sweeteners. Furthermore, BUBBLICIOUS is classified as NOVA 4, meaning it is an ultra-processed food, which contributes another penalty to its overall score. It provides no protein, fiber, or healthy fats, leading to an 'empty calorie' penalty. The product also lacks any meaningful amounts of essential micronutrients, with 0% DV for potassium, calcium, iron, magnesium, zinc, Vitamin D, B12, Folate, Vitamin C, and Vitamin A. Compared to a generic unbranded bubblegum, BUBBLICIOUS presents a very similar nutritional profile, offering negligible nutritional benefits and a high concentration of added sugars and artificial ingredients like Red 40 Lake.
What the nutrients in bubblicious gum assorted 1x3.000 pk actually do for you, grounded in established dietary science.
Chewing BUBBLICIOUS gum can temporarily help to stimulate saliva production in the mouth. Increased saliva flow can aid in washing away food particles and neutralizing acids produced by bacteria, which may offer a brief, indirect benefit to oral hygiene after eating. However, this effect is temporary and does not replace regular brushing and flossing.
For some individuals, chewing gum can serve as a sensory distraction or a coping mechanism. This can be useful in situations where a momentary focus shift is desired, such as during periods of stress or when trying to curb a craving for other snacks. The act of chewing itself can be calming for certain people.
BUBBLICIOUS gum is completely fat-free, containing 0g of total fat, saturated fat, and trans fat per 100g. For individuals strictly monitoring their fat intake, this product does not contribute to daily fat consumption. However, it is important to consider the high added sugar content when evaluating its overall dietary impact.
Bubblegum like BUBBLICIOUS is typically consumed as a treat or for enjoyment, often one piece at a time. It's not intended as a nutritional food source. Common pitfalls include frequent consumption due to its appealing taste and the misconception that it's a harmless snack.
Consumers should be aware of the high added sugar content in BUBBLICIOUS GUM ASSORTED, which can contribute to excessive sugar intake if consumed frequently. The ingredient list includes artificial and natural flavoring, and Red 40 Lake, a synthetic food coloring. While generally recognized as safe by regulatory bodies, some individuals may experience sensitivities to food dyes. The presence of soy lecithin indicates a soy allergen, which is relevant for individuals with soy allergies. Due to the lack of nutritional value and high sugar, this product is not recommended for young children in large quantities or as a regular snack.