Nothing notable — but nothing harmful either.
HEALTH-ADE WHISKEY SOUR MIXERS, WHISKEY SOUR receives a FoodScore of 25 out of 100, placing it in the 'Avoid' category. This score is largely influenced by several factors. The product contains 5.9g of added sugar per 100g, which incurs a significant penalty of -5 points. The ingredient list includes cane sugar, a direct source of added sugar. Furthermore, its classification as NOVA class 3 (processed) results in another -5 point penalty, reflecting that it has undergone considerable processing. A substantial -15 point penalty is applied for 'empty calories,' indicating a lack of beneficial macronutrients like protein and fiber, and a negligible amount of micronutrients. Specifically, it provides 0g of protein, 0g of fiber, and 0% DV for essential vitamins and minerals such as potassium, calcium, iron, and vitamins D, B12, C, and A. Compared to a generic, unbranded whiskey sour mixer, this HEALTH-ADE product shares similar nutritional challenges, primarily its sugar content and lack of beneficial nutrients, which are common in this beverage category.
What the nutrients in health-ade whiskey sour mixers, whiskey sour actually do for you, grounded in established dietary science.
This HEALTH-ADE mixer offers a distinctive flavor profile from ingredients like lime juice, lemon juice, and dark sweet cherry concentrate. While not a source of essential nutrients, it can be used to create a beverage with a specific taste. It serves as a base for mixed drinks, providing a convenient way to achieve a particular flavor without needing to combine multiple individual ingredients, which can be useful for those seeking a specific taste experience.
The product contains organic kombucha, which is made from fermented tea. Kombucha naturally contains yeast and bacteria cultures. While the specific benefits of these byproducts in a mixer format are not quantified, the presence of fermented ingredients is a characteristic of this product. Consumers interested in beverages that include fermented components may find this aspect appealing, though it does not contribute to significant nutrient density.
For those looking to prepare a whiskey sour or similar cocktail, this mixer offers convenience by pre-combining key flavor elements. Instead of sourcing and mixing individual juices and bitters, this single product streamlines the process. This can be particularly useful for entertaining or when time is limited, allowing for quicker drink assembly without compromising on the intended flavor profile of the cocktail.
HEALTH-ADE WHISKEY SOUR MIXERS are typically used as a base for alcoholic or non-alcoholic cocktails. A common portion size is 4 ounces, mixed with spirits or sparkling water. It's important to consider the added sugar content when incorporating this into your routine.
The primary caution for HEALTH-ADE WHISKEY SOUR MIXERS, WHISKEY SOUR is its added sugar content, derived from cane sugar. While the amount per serving is not excessively high, regular consumption of beverages with added sugars can contribute to exceeding daily recommended limits. Individuals managing blood sugar levels, such as those with diabetes, should be mindful of this. The product also contains various extracts like King of Bitters, Gentian, and Wormwood. While generally recognized as safe in small amounts, individuals with sensitivities to herbal extracts should be aware of their presence. There are no declared common allergens like milk, soy, or nuts in the ingredient list.