PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, LEMON & HONEY, LEMON & HONEY
PRI MANUKA HONEY WITH PROPOLIS LOZENGES receive a FoodScore of 5/100 (Avoid). The primary factor for this low score is the **high amount of added sugar**.
This product scores 5/100, indicating it offers minimal nutritional value.
It contains 75g of added sugar per 100g, a significant amount.
PRI lozenges are classified as NOVA class 3, meaning they are processed.
Compared to generic lozenges, this product's nutritional profile is similar due to its high sugar content.
Use these lozenges for occasional relief rather than as a regular dietary item.
Scores -37 points above the other category average (42/100 across 979 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
75g
150% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (75g)-25
Processed (NOVA 3)-5
Empty calories-15
Why it scores 5
PRI MANUKA HONEY WITH PROPOLIS LOZENGES achieve a FoodScore of 5 out of 100, placing them in the 'Avoid' category. This score is largely driven by the product's nutritional composition, particularly its high sugar content. Per 100g, these lozenges contain 75g of added sugar, which significantly contributes to the low score. The ingredient list begins with organic cane sugar and organic brown rice syrup, indicating that sugars are the predominant components. The product provides 400 calories per 100g, with negligible amounts of protein, fiber, and fat, leading to a penalty for empty calories. Furthermore, it offers no significant micronutrients, with 0% Daily Value for potassium, calcium, iron, magnesium, zinc, and vitamins D, B12, Folate, C, and A. The NOVA classification of 3 indicates that this product is processed. Compared to a generic unbranded lozenge, the PRI product shares a similar nutritional profile dominated by sugars.
Health benefits
What the nutrients in pri manuka honey with propolis npa 10+ food supplement lozenges, lemon & honey, lemon & honey actually do for you, grounded in established dietary science.
Temporary Soothing Effect
These lozenges may offer temporary relief for a sore throat or cough due to ingredients like menthol. While not a nutritional benefit, the presence of menthol can provide a cooling sensation that helps to alleviate discomfort. This makes the product useful in specific situations where symptomatic relief is desired, rather than as a source of essential nutrients. The primary function here is comfort, not health improvement.
Convenient Format for On-the-Go Use
The lozenge format provides a convenient and portable option for individuals seeking quick relief from throat irritation. Its small size and individual packaging make it easy to carry and consume discreetly, without the need for water or additional preparation. This can be particularly useful when traveling or in situations where access to other remedies is limited, offering a practical solution for immediate needs.
Specific Ingredient Inclusion
The inclusion of manuka honey NPA and bee propolis may appeal to consumers interested in these specific ingredients. While the overall nutritional profile is dominated by sugars, some individuals seek out products containing these components for their traditional uses. It is important to note that the health benefits of these ingredients are separate from the nutritional score of the product as a whole, which is primarily influenced by its macronutrient composition.
PRI MANUKA HONEY WITH PROPOLIS LOZENGES receive a FoodScore of 5/100 (Avoid). The primary factor for this low score is the high amount of added sugar.
How to eat it
PRI MANUKA HONEY WITH PROPOLIS LOZENGES are typically consumed one at a time, dissolved slowly in the mouth, for temporary relief of throat discomfort. They are not intended as a food source but as a supplement for symptomatic relief. Due to their high sugar content, moderation is key.
Use these lozenges sparingly and only when needed for throat soothing, rather than as a daily habit.
Consider pairing with a glass of water to help with hydration, especially if experiencing a dry throat.
If seeking similar relief with less added sugar, explore sugar-free lozenge options or warm herbal teas.
Things to keep in mind
Consumers should be aware of the high organic cane sugar content in PRI MANUKA HONEY WITH PROPOLIS LOZENGES. With 75g of added sugar per 100g, individuals managing blood sugar levels, such as those with diabetes, should exercise caution and consider this product's impact on their daily sugar intake. While the product contains bee propolis, which some individuals may be allergic to, this is generally rare. The lozenges also contain menthol, which can be irritating in large quantities, but a single lozenge is unlikely to cause issues. There are no common allergens like milk, soy, wheat, tree nuts, peanuts, or egg declared on the label.
Is PRI MANUKA HONEY WITH PROPOLIS LOZENGES healthy?
These lozenges received a FoodScore of 5/100, indicating they are not considered a healthy food choice. This is primarily due to their very high added sugar content and lack of essential nutrients like protein, fiber, vitamins, and minerals. They are best viewed as a temporary comfort item rather than a nutritional supplement.
How does PRI MANUKA HONEY WITH PROPOLIS LOZENGES compare to other lozenges?
Compared to many other lozenges on the market, such as Ricola or Halls, PRI lozenges share a similar nutritional profile dominated by sugars. While PRI highlights manuka honey and propolis, the overall impact on the FoodScore is driven by the added sugar. Some brands offer sugar-free alternatives, which would have a different nutritional score.
What is the role of manuka honey and propolis in this product?
Manuka honey and bee propolis are included in these lozenges for their traditional uses. Manuka honey is known for its unique properties, and propolis is a resinous substance collected by bees. While these ingredients are present, they do not significantly alter the product's overall nutritional score, which is heavily penalized for its high added sugar content.
How many PRI lozenges can I have in a day?
Given the high added sugar content of 75g per 100g (meaning each lozenge contains a significant amount of sugar), it is advisable to limit consumption to only when necessary for symptomatic relief. Excessive intake would contribute substantially to your daily added sugar limit, which the Dietary Guidelines recommend keeping below 10% of total calories.
Are these lozenges suitable for children?
Due to the high sugar content, these lozenges should be given to children with caution and in moderation. The American Academy of Pediatrics recommends limiting added sugars for children. Always consult with a pediatrician before introducing new supplements, especially those with ingredients like menthol and propolis, to young children.