FoodScore

United States · 3 SKUs scored · avg 63/100

Three Wishes

Three Wishes is a US-based cereal brand that debuted in 2019, specializing in grain-free breakfast cereals. The brand utilizes a chickpea and pea protein flour base, positioning its products as alternatives to conventional grain-based options. Flavor varieties include Honey, Cinnamon, and Cocoa. Three Wishes cereals are characterized by their relatively low sugar content and elevated protein levels compared to many mainstream cereals in the US market. This ingredient profile aligns them with the growing demand for protein-fortified and lower-sugar breakfast choices. The brand operates within the broader packaged breakfast cereal category, but with a distinct focus on grain-free and higher protein attributes. Our pages evaluate Three Wishes cereals against established cereal benchmarks, comparing their nutritional profiles, ingredient formulations, and overall scores to category averages and direct competitors within the grain-free and conventional cereal segments.

Best in lineup
Three Wishes Grain Free Cereal Cocoa
64/100 · Good
Lowest in lineup
Three Wishes Grain Free Cereal Honey
63/100 · Good

All Three Wishes SKUs, ranked

Data source: USDA FoodData Central, Branded Foods dataset. Nutrition Facts values, ingredient lists and UPCs are manufacturer-declared. FoodScore methodology is documented on the methodology page. Manufacturer website: threewishescereal.com.