Poorprepared67TH STREET BBQ· 11 SMOKED COCKTAIL SAUSAGES WITH SAUCE
67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES
The 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES scores 33/100 (Poor) due to its **ultra-processed nature** and high sodium content, despite some protein and Vitamin C.
This product scores 33/100 (Poor) on the FoodScore scale.
It is classified as NOVA 4, indicating it is an ultra-processed food.
A single serving contributes significantly to daily sodium intake with 971.22mg per 100g.
Compared to a home-cooked version, this SKU contains more additives and less beneficial micronutrients.
Consider this product for occasional consumption due to its nutritional profile.
Scores -13 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
7.91g
16% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
971.22mg
42% of Daily Value
+
What it brings to the table
Protein (7.9g)+3
Micronutrients (Vitamin C)+2
−
What holds it back
Saturated fat (5.0g)-4
Sodium (971.2mg)-5
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 33
The 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES receives a FoodScore of 33/100, primarily driven by its classification as an ultra-processed food (NOVA 4), which incurs a significant penalty of -10 points. The high sodium content, at 971.22mg per 100g, also leads to a substantial -5 point penalty. Additionally, the product contains 5.04g of saturated fat per 100g, resulting in a -4 point deduction, and a further -3 points for concentrated ultra-processed fat. On the positive side, the product gains +3 points for its protein content of 7.91g per 100g and +2 points for providing 34% DV of Vitamin C. However, these bonuses are insufficient to offset the penalties. The presence of ingredients like high fructose corn syrup and sodium nitrite contributes to its ultra-processed status. Compared to a home-cooked version made with whole ingredients, this product contains numerous additives and significantly higher levels of sodium and saturated fat, with fewer naturally occurring micronutrients.
Health benefits
What the nutrients in 67th street bbq original sauce with smoked cocktail sausages actually do for you, grounded in established dietary science.
Provides Protein
This product offers 7.91g of protein per 100g, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in various bodily functions, including tissue repair and enzyme production. While not a primary protein source for a balanced diet, it can supplement protein intake when consumed as part of a meal or snack.
Source of Vitamin C
The 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES provides 34% DV of Vitamin C per 100g. Vitamin C is an important antioxidant that supports immune function and collagen synthesis. This contribution can help meet daily requirements, especially when other dietary sources of Vitamin C might be limited in a meal.
Convenient Meal Component
As a prepared food, this product offers convenience for quick meals or appetizers. Its ready-to-eat format can be useful for busy individuals or situations where cooking from scratch is not feasible. While not a daily staple, it can serve as an occasional option to save time in meal preparation.
The 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES scores 33/100 (Poor) due to its ultra-processed nature and high sodium content, despite some protein and Vitamin C.
How to eat it
This product is typically consumed as an appetizer or a component of a casual meal, often warmed and served with other dishes. Due to its nutritional profile, portion control is key to integrating it into a balanced diet.
Serve with a large portion of non-starchy vegetables like a green salad or steamed broccoli to add fiber and micronutrients.
Consider pairing with a whole grain side, such as brown rice or quinoa, to increase dietary fiber and complex carbohydrates.
Limit serving size to the recommended portion and balance with lighter, less processed foods throughout the day.
Use as an occasional treat rather than a regular meal component due to its high sodium and saturated fat content.
Things to keep in mind
Consumers should be aware of the high sodium content in this product, at 971.22mg per 100g, which can contribute significantly to daily intake and may be a concern for individuals managing blood pressure. The presence of sodium nitrite as a preservative is common in cured meats and is generally recognized as safe in regulated amounts, though some individuals prefer to limit its intake. The ingredient list also includes monosodium glutamate (MSG), which can cause sensitivity in some people, leading to symptoms like headaches or flushing. Individuals with allergies to pork or beef should avoid this product. Given the ultra-processed nature, it is advisable to consume this product in moderation.
Is 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES healthy?
This product scores 33/100 (Poor) on the FoodScore scale. While it provides some protein and Vitamin C, its high sodium content, saturated fat, and ultra-processed nature mean it is not considered a healthy choice for regular consumption. It is best enjoyed occasionally and in moderation.
How does 67TH STREET BBQ compare to other cocktail sausages?
Compared to other brands like Hillshire Farm Lit'l Smokies, 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES has a similar nutritional profile in terms of being ultra-processed and high in sodium and saturated fat. Many cocktail sausages in the market share these characteristics due to their formulation and curing processes. Always check the nutrition label for specific comparisons.
What is high fructose corn syrup, and why is it in this product?
High fructose corn syrup is a sweetener derived from corn starch. It is used in the barbecue sauce for sweetness and to enhance flavor and texture. Its presence contributes to the product's ultra-processed classification and is a source of added sugars, though this specific product declares 0g added sugar per 100g.
What is a reasonable portion size for this product?
The declared serving size is 11 smoked cocktail sausages with sauce. Given the high sodium and saturated fat, it's advisable to stick to this portion or even less, especially if you are monitoring your intake of these nutrients. Balancing it with other whole foods is recommended.
Can I freeze 67TH STREET BBQ ORIGINAL SAUCE WITH SMOKED COCKTAIL SAUSAGES?
Yes, you can typically freeze this product if it hasn't been previously frozen and thawed. Ensure it's in an airtight container to prevent freezer burn and maintain quality. Thaw thoroughly in the refrigerator before reheating and consume within a few days of thawing.