BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES, CLASSIC ORIGINAL
BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES scores 25/100 (Avoid) primarily due to its high added sugar content, which significantly outweighs any minor nutritional contributions.
This BORDEN product has a FoodScore of 25/100, placing it in the 'Avoid' category.
It contains 16g of added sugar per 100g, contributing to a significant penalty.
The product is classified as NOVA class 3, indicating it is processed.
Compared to generic mincemeat, this SKU has a similar nutritional profile.
Consider this product as an occasional treat rather than a regular dietary component.
Scores -16 points above the fruit category average (41/100 across 295 foods).
Fiber
2g
7% of Daily Value
Protein
1g
2% of Daily Value
Added sugar
16g
32% of Daily Value
Sodium
250mg
11% of Daily Value
+
What it brings to the table
Fiber (2g)+1
−
What holds it back
Added sugar (16g)-21
Processed (NOVA 3)-5
Why it scores 25
BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES receives a FoodScore of 25 out of 100, largely driven by its nutritional composition, particularly its added sugar content. Per 100g, this product contains 16g of added sugar, which incurs a substantial penalty of -21 points in the FoodScore calculation. The ingredient list highlights corn syrup and molasses as primary sources of this added sugar. While the product does offer 2g of fiber per 100g, earning a modest +1 bonus, this is insufficient to offset the negative impact of the sugar. Furthermore, its classification as NOVA class 3 (processed) results in an additional -5 penalty. Micronutrient contributions are minimal, with 0% DV for potassium, iron, magnesium, zinc, Vitamin D, B12, Folate, Vitamin C, and Vitamin A, and only 3% DV for calcium. Compared to a generic unbranded mincemeat, this BORDEN product presents a similar nutritional profile, characterized by high sugar and limited micronutrients.
Health benefits
What the nutrients in borden classic original mincemeat with raisins & apples, classic original actually do for you, grounded in established dietary science.
Provides a Source of Dietary Fiber
This mincemeat contains 2g of fiber per 100g serving. While not a high-fiber food, this contribution can still support digestive health as part of a balanced diet. Dietary fiber is important for maintaining regular bowel movements and can contribute to a feeling of fullness, which may aid in portion control.
Convenient Ingredient for Baking
BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES offers a ready-to-use filling for various baked goods, such as pies and tarts. Its pre-mixed nature can save preparation time in the kitchen, making it a convenient option for home bakers looking for a traditional flavor profile without extensive ingredient sourcing or chopping.
Contains Fruit Components
The product includes raisins and dried apples, which are fruit-derived ingredients. While the overall nutritional profile is dominated by added sugars, these fruit components do contribute some natural sugars and a small amount of fiber. The presence of dried orange and lemon peel also adds to the flavor complexity.
BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES scores 25/100 (Avoid) primarily due to its high added sugar content, which significantly outweighs any minor nutritional contributions.
How to eat it
Mincemeat is traditionally used as a filling for pies and tarts, especially during holiday seasons in the US. A typical serving size is 1/3 cup, which is often incorporated into a larger dessert. Due to its sweet and rich flavor, it's generally consumed in small portions as part of a meal or snack.
Use this mincemeat in smaller portions within recipes to manage added sugar intake.
Pair mincemeat desserts with a side of plain Greek yogurt or fresh fruit to add protein and fiber, balancing the meal.
Consider using mincemeat as a flavoring agent in oatmeal or whole-grain toast, rather than as a primary component, to spread out its intensity.
Things to keep in mind
Consumers should be mindful of the high added sugar content in BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES. With 16g of added sugar per 100g, individuals managing blood sugar levels, such as those with diabetes, should consume this product sparingly. The ingredient list includes corn syrup, a concentrated source of sugar. While there are no common allergens explicitly declared, individuals with sensitivities to specific spices or natural flavors should review the full ingredient list carefully. The product is generally safe for consumption by the general population in moderation, but its nutritional profile suggests it is best enjoyed as an occasional treat.
Is BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES healthy?
Based on its FoodScore of 25/100, BORDEN CLASSIC ORIGINAL MINCEMEAT WITH RAISINS & APPLES is not considered a healthy choice for regular consumption. Its high added sugar content is the primary factor contributing to this score, outweighing its minimal fiber contribution. It is best viewed as an occasional treat.
How does BORDEN mincemeat compare to other brands?
Compared to other popular mincemeat brands like None Such, BORDEN mincemeat generally has a similar nutritional profile, characterized by significant added sugars and limited micronutrients. Most mincemeat products in the US market are processed and high in sugar, making them comparable in terms of FoodScore.
What is 'Beef Fruit Pectin' in the ingredient list?
The ingredient 'Beef Fruit Pectin' is likely a typo and should read 'Fruit Pectin'. Pectin is a natural fiber found in fruits, often used as a gelling agent or thickener in foods like jams and jellies. Its presence here helps achieve the desired texture of the mincemeat.
What is a reasonable serving size for this mincemeat?
The declared serving size is 1/3 cup. Given the 16g of added sugar per 100g, sticking to this portion size is advisable to manage sugar intake. For reference, 1/3 cup is approximately 80g, meaning one serving would contain about 13g of added sugar.
Can this mincemeat be used in savory dishes?
While mincemeat is traditionally used in sweet applications like pies, its blend of fruits, spices, and a hint of vinegar could lend itself to some savory preparations in small amounts. For example, it might be used as a glaze for pork or poultry, or incorporated into stuffings to add a unique sweet and tangy note. Experimentation with small quantities is recommended.