DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST, DOUBLE SAUSAGE & BACON LOADED TOTS
DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST scores 20/100 (Avoid). The presence of trans fat and its ultra-processed nature are the primary factors driving this low score for DEVOUR.
This DEVOUR product receives a FoodScore of 20/100, indicating it should be avoided.
It contains 7.06g of protein per 100g, contributing positively to its nutritional profile.
A significant concern is the 501.96mg of sodium per 100g and the presence of trans fat.
Classified as NOVA 4, it is an ultra-processed food, unlike a home-cooked alternative.
Consider this product for occasional consumption due to its nutrient density.
Scores -26 points above the prepared category average (46/100 across 1958 foods).
Fiber
0.4g
1% of Daily Value
Protein
7.06g
14% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
501.96mg
22% of Daily Value
+
What it brings to the table
Protein (7.1g)+3
Micronutrients (Vitamin A)+2
−
What holds it back
Saturated fat (4.7g)-3
Sodium (502.0mg)-2
Trans fat present-20
Ultra-processed (NOVA 4)-10
Why it scores 20
DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST receives a FoodScore of 20/100, placing it in the 'Avoid' category. This score is largely influenced by several nutritional factors. The product incurs significant penalties due to the presence of trans fat, which directly subtracts 20 points from its score, and its classification as NOVA 4 (ultra-processed), leading to a 10-point deduction. Additionally, the high saturated fat content of 4.71g per 100g and the sodium level of 501.96mg per 100g also contribute to penalties. While it does receive some bonuses, specifically +3 points for its 7.06g of protein per 100g and +2 points for its Vitamin A content (22% DV), these are not enough to offset the substantial penalties. The ingredient list includes Neufchatel cheese and pasteurized process white cheddar cheese, indicating a reliance on processed cheese forms. Compared to a home-cooked version made with whole ingredients, this DEVOUR product contains more processed components and higher levels of sodium and unhealthy fats.
Health benefits
What the nutrients in devour double sausage & bacon loaded tots all day breakfast, double sausage & bacon loaded tots actually do for you, grounded in established dietary science.
Source of Protein
This product provides 7.06g of protein per 100g, which can contribute to your daily protein intake. Protein is an essential macronutrient involved in muscle repair and growth, and satiety. While this amount is not exceptionally high, it can help meet protein needs when consumed as part of a balanced meal. For individuals looking for a quick source of protein, this product offers a convenient option.
Contains Vitamin A
DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST offers 22% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for maintaining healthy vision, immune function, and skin health. While not a primary source, this contribution can supplement other dietary sources of Vitamin A. It's important to consume a variety of foods to ensure adequate intake of all essential vitamins.
Convenience for Specific Situations
For individuals with limited time or access to cooking facilities, this product offers a convenient meal solution. Its ready-to-heat format can be useful in situations where preparing a meal from scratch is not feasible. While not a nutritionally optimal choice for regular consumption, its ease of preparation can serve a practical purpose in a busy lifestyle, providing calories and some nutrients quickly.
DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST scores 20/100 (Avoid). The presence of trans fat and its ultra-processed nature are the primary factors driving this low score for DEVOUR.
How to eat it
This DEVOUR product is typically consumed as a quick breakfast or a convenient meal at any time of day. It is designed for single-serving convenience and is usually heated in a microwave. Common pitfalls include consuming it as a regular meal without balancing it with other nutrient-dense foods.
To enhance the nutritional value, consider pairing this product with a side of fresh fruit or a simple green salad.
Given its high sodium and fat content, it is best consumed as an occasional meal rather than a daily staple.
If you are mindful of portion sizes, you might consider sharing the container or consuming only half, supplementing with other foods to feel full.
Things to keep in mind
Consumers should be aware of several aspects of DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST. The product contains pasteurized process white cheddar cheese, which often includes emulsifiers and other additives. It also lists disodium dihydrogen pyrophosphate and sodium acid sulfate, which are common food additives. Allergens declared on the label include milk and egg, which are important considerations for individuals with sensitivities. Due to its high sodium content (501.96mg per 100g), individuals monitoring their sodium intake, such as those with hypertension, should consume this product sparingly. The presence of trans fat is also a significant concern from a cardiovascular health perspective. It is classified as ultra-processed (NOVA 4), indicating a formulation with many industrial ingredients.
Is DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST healthy?
Based on its FoodScore of 20/100, this DEVOUR product is categorized as 'Avoid'. It contains trans fat and is an ultra-processed food, both of which contribute to a low nutritional score. While it offers some protein and Vitamin A, these benefits are outweighed by its less favorable nutritional aspects.
How does DEVOUR compare to a home-cooked breakfast?
Compared to a home-cooked breakfast using whole ingredients, this DEVOUR product is significantly more processed and higher in sodium and unhealthy fats. A home-cooked meal would typically allow for greater control over ingredient quality and nutrient content, often resulting in a higher fiber content and lower levels of processed components. For example, a homemade breakfast burrito with fresh eggs, vegetables, and whole-wheat tortilla would offer a much better nutritional profile.
What is 'seasoned shredded potatoes' in the ingredient list?
The 'seasoned shredded potatoes' in this product's ingredient list refers to potatoes that have been processed and flavored. This often involves frying in vegetable oil (soybean and/or cottonseed oil) and adding ingredients like salt, yellow corn flour, and dextrose. This processing contributes to the overall fat and sodium content of the product.
How much of this product can I eat daily?
Given its FoodScore of 20/100 and its nutritional profile, DEVOUR DOUBLE SAUSAGE & BACON LOADED TOTS ALL DAY BREAKFAST is best consumed infrequently and in moderation. It is not designed for daily consumption as part of a balanced diet. Prioritize whole, unprocessed foods for regular meals.
Can this product be part of a weight management plan?
Due to its calorie density (169.02 kcal per 100g) and high fat content, this product may not be the most suitable choice for a weight management plan if consumed regularly. While it provides satiety from protein, the overall nutritional balance is not ideal for consistent weight management. Focus on foods with higher nutrient density and lower calorie counts for better results.