DEVOUR SMOKEHOUSE MEAT & POTATOES WITH CHICKEN, SAUSAGE & BACON TENDER WHITE MEAT CHICKEN IN A SWEET & SMOKY MEMPHIS STYLE BBQ SAUCE LOADED WITH APPLEWOOD SMOKED BACON AND SMOKED SAUSAGE OVER ROASTED POTATOES, CORN, AND RED PEPPERS, SMOKEHOUSE MEAT
DEVOUR SMOKEHOUSE MEAT & POTATOES scores 29/100 (Avoid) due to its **high added sugar content** and classification as an ultra-processed food.
DEVOUR SMOKEHOUSE MEAT & POTATOES received a FoodScore of 29/100 (Avoid).
Contains 10.8g of added sugar per 100g, contributing significantly to its low score.
This product is classified as NOVA class 4, indicating it is ultra-processed.
Provides 7.94g of protein per 100g, which is a positive nutritional aspect.
Consider this product for occasional consumption rather than a regular meal.
Scores -17 points above the prepared category average (46/100 across 1958 foods).
Fiber
1.4g
5% of Daily Value
Protein
7.94g
16% of Daily Value
Added sugar
10.8g
22% of Daily Value
Sodium
415.16mg
18% of Daily Value
+
What it brings to the table
Protein (7.9g)+3
−
What holds it back
Added sugar (10.8g)-13
Sodium (415.2mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 29
DEVOUR SMOKEHOUSE MEAT & POTATOES received a FoodScore of 29 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its nutritional profile, particularly the high amount of added sugar and its classification as an ultra-processed food. The product contains 10.8g of added sugar per 100g, which incurs a significant penalty of -13 points in the FoodScore calculation. Additionally, its sodium content of 415.16mg per 100g contributes a -1 point penalty. As a NOVA class 4 food, it is considered ultra-processed, leading to a further -10 point deduction. While the product does offer 7.94g of protein per 100g, earning a +3 bonus, this is not enough to offset the substantial penalties. Ingredients like sugar, molasses, and cornstarch contribute to the overall processing and added sugar load. Compared to a home-cooked version using whole ingredients, this DEVOUR product contains considerably more added sugar and sodium, and significantly less fiber and micronutrients.
Health benefits
What the nutrients in devour smokehouse meat & potatoes with chicken, sausage & bacon tender white meat chicken in a sweet & smoky memphis style bbq sauce loaded with applewood smoked bacon and smoked sausage over roasted potatoes, corn, and red peppers, smokehouse meat actually do for you, grounded in established dietary science.
Provides a Source of Protein
DEVOUR SMOKEHOUSE MEAT & POTATOES offers 7.94g of protein per 100g, which can contribute to daily protein intake. Protein is an essential macronutrient involved in muscle repair and growth, and satiety. While not a primary protein source, this amount can help meet a portion of daily protein needs, especially when combined with other protein-rich foods in a meal. The protein comes from the chicken, sausage, and bacon components of the dish.
Source of Potassium
This product provides 354.15mg of potassium per 100g, contributing 8% of the Daily Value. Potassium is an important mineral that plays a role in maintaining fluid balance and blood pressure. While not a high source, it can contribute to the overall intake of this electrolyte, which is often under-consumed in the American diet. The potatoes and other vegetables likely contribute to this potassium content.
Convenient Meal Option
For individuals seeking a quick and easy meal, DEVOUR SMOKEHOUSE MEAT & POTATOES offers convenience and minimal preparation time. This can be a practical option for busy schedules when cooking from scratch is not feasible. While not a nutritionally optimal choice for regular consumption, its ease of preparation can serve a specific need for a ready-to-eat meal.
DEVOUR SMOKEHOUSE MEAT & POTATOES scores 29/100 (Avoid) due to its high added sugar content and classification as an ultra-processed food.
How to eat it
DEVOUR SMOKEHOUSE MEAT & POTATOES is typically consumed as a single-serving frozen meal. It is designed for quick preparation in a microwave or oven, making it a convenient option for lunch or dinner when time is limited. The entire package is considered one serving.
To enhance the nutritional value, pair this meal with a large side salad containing diverse vegetables and a light vinaigrette.
Consider consuming only half the package and adding extra steamed vegetables or a lean protein source to reduce sodium and added sugar intake.
If consuming regularly, aim to balance with other meals that are rich in whole, unprocessed foods and lower in added sugars and sodium.
Things to keep in mind
Consumers should be aware of the high added sugar content (10.8g per 100g) in DEVOUR SMOKEHOUSE MEAT & POTATOES, which is a significant concern for individuals managing blood sugar levels or those aiming to reduce sugar intake. The product also contains a notable amount of sodium (415.16mg per 100g), which may be a consideration for individuals monitoring their blood pressure. The ingredient list includes anchovies in the Worcestershire sauce, which is a common allergen for some individuals, though it is often highly processed in such sauces. As an ultra-processed food, it may contain various food additives and flavorings that some individuals prefer to limit in their diet.
DEVOUR SMOKEHOUSE MEAT & POTATOES received a FoodScore of 29/100, placing it in the 'Avoid' category. This is primarily due to its high added sugar content and its classification as an ultra-processed food. While it provides some protein and potassium, it is not considered a healthy choice for regular consumption.
How does DEVOUR compare to other frozen meals?
Compared to some other frozen meals, such as certain Lean Cuisine or Healthy Choice options, DEVOUR SMOKEHOUSE MEAT & POTATOES may have a higher content of added sugars and sodium. Many competitor brands focus on lower calorie or higher fiber formulations. Always check the nutrition facts panel for specific comparisons.
What is 'natural smoke flavor' in the ingredients?
Natural smoke flavor is a food additive used to impart a smoky taste without actual smoking. It is derived from wood smoke that has been condensed and purified. While generally recognized as safe, it contributes to the overall processing of the food.
How much of this product should I eat?
The serving size for DEVOUR SMOKEHOUSE MEAT & POTATOES is one package. However, due to its nutritional profile, it is recommended for occasional consumption rather than a daily staple. Consider balancing it with meals rich in whole, unprocessed foods.
Does this product contain common allergens?
The ingredient list for DEVOUR SMOKEHOUSE MEAT & POTATOES includes anchovies as part of the Worcestershire sauce, which is a fish allergen. Consumers with fish allergies should be aware of this. Always review the full ingredient list and allergen statement on the packaging.