The FIELD ROAST VEGETARIAN EN CROUTE, HAZELNUT CRANBERRY ROAST achieves a FoodScore of 60 out of 100, indicating a 'Good' nutritional profile. This score is largely influenced by its substantial protein and fiber content. With 19.47g of protein per 100g, it receives a significant bonus, making it a good source of plant-based protein. Similarly, the 7.1g of fiber per 100g contributes positively, offering a notable amount of dietary fiber. However, the product also incurs penalties. The saturated fat content at 4.42g per 100g and the sodium level at 548.67mg per 100g both lead to deductions. The presence of ingredients like expeller pressed safflower oil contributes to the fat profile. Furthermore, its classification as a NOVA class 3 processed food results in a penalty, reflecting its formulation with multiple processed ingredients. Compared to a generic unbranded fruit, which typically scores higher due to minimal processing and high micronutrient density, this FIELD ROAST product offers a different nutritional balance, emphasizing macronutrients like protein and fiber while being more processed.
What the nutrients in field roast vegetarian en croute, hazelnut cranberry roast actually do for you, grounded in established dietary science.
This FIELD ROAST product is a significant source of protein, providing 19.47g per 100g. Protein is essential for muscle repair, growth, and overall bodily functions. For individuals following a vegetarian or vegan diet, or those looking to reduce meat consumption, this product can be a convenient way to meet daily protein requirements. The protein primarily comes from vital wheat gluten and yellow pea flour, offering a plant-based protein alternative.
With 7.1g of fiber per 100g, this product contributes meaningfully to daily fiber intake. Dietary fiber is important for digestive health, helping to maintain bowel regularity and contributing to feelings of fullness. The fiber content in this product comes from ingredients like whole wheat flour, cranberries, and dried apples. Including fiber-rich foods can support overall gut health and may help manage blood sugar levels.
As a vegetarian en croute, this product offers a convenient plant-based meal solution. It can serve as a centerpiece for a meal, providing a hearty alternative to traditional meat roasts. The combination of ingredients like vital wheat gluten, hazelnuts, and cranberries creates a savory and textured experience. This makes it a suitable option for those seeking to incorporate more plant-based foods into their diet, especially during holiday meals or special occasions.
FIELD ROAST VEGETARIAN EN CROUTE, HAZELNUT CRANBERRY ROAST is typically consumed as a main course, often during holiday meals or special occasions. A common portion is a slice, usually around 4 ounces. It's designed to be baked and served warm, often alongside traditional side dishes.
This product contains vital wheat gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. It also lists toasted hazelnuts as an ingredient, which is a tree nut allergen. Individuals with nut allergies should avoid this product. The sodium content of 548.67mg per 100g is moderate; those monitoring sodium intake for blood pressure management should be aware and balance it with other low-sodium foods throughout the day. The product is classified as NOVA class 3, indicating it is processed and contains ingredients like naturally flavored yeast extract and red wine (which contains salt), which contribute to its flavor profile and processing level.