FILIPPO BERIO BLACK TRUFFLE GLAZE WITH BALSAMIC VINEGAR OF MODENA, BLACK TRUFFLE GLAZE
FILIPPO BERIO BLACK TRUFFLE GLAZE WITH BALSAMIC VINEGAR OF MODENA scores 5/100, primarily due to its significant **added sugar** content and **ultra-processed** nature.
This FILIPPO BERIO glaze has a FoodScore of 5/100, indicating it is a product to avoid for regular consumption.
It contains 15.8g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 4, this product is considered ultra-processed, which negatively impacts its nutritional profile.
Compared to generic balsamic vinegar, this glaze has a higher sugar content and more processing.
Use sparingly as a flavor accent rather than a primary dressing or sauce.
Scores -27 points above the condiment category average (32/100 across 822 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
15.8g
32% of Daily Value
Sodium
132.11mg
6% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (15.8g)-20
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 5
FILIPPO BERIO BLACK TRUFFLE GLAZE WITH BALSAMIC VINEGAR OF MODENA receives a FoodScore of 5 out of 100, placing it in the 'Avoid' category. The primary factor driving this low score is the added sugar content, which stands at 15.8g per 100g. This amount incurs a substantial penalty of -20 points. Additionally, the product is classified as NOVA 4, indicating it is ultra-processed, resulting in a -10 point penalty. The formulation includes ingredients such as concentrated grape juice and modified corn starch, which contribute to its processed nature and caloric density without providing significant micronutrients or fiber. The absence of protein, fiber, and healthy fats, along with minimal micronutrient contributions, leads to a -15 point penalty for 'empty calories.' While it contains balsamic vinegar, the overall composition, including ammonia sulphite caramel for coloring and xanthan gum as a thickening agent, reflects a highly modified food product. Compared to a generic unbranded balsamic vinegar, this FILIPPO BERIO glaze has a considerably higher sugar load and more additives, making it a less favorable choice from a nutritional perspective.
Health benefits
What the nutrients in filippo berio black truffle glaze with balsamic vinegar of modena, black truffle glaze actually do for you, grounded in established dietary science.
Flavor Enhancement for Specific Dishes
This glaze can serve as a flavorful condiment to enhance specific dishes, particularly those where a rich, sweet, and tangy profile with a hint of truffle is desired. Its concentrated taste means a small amount can go a long way in adding complexity to a meal. For instance, a drizzle over roasted vegetables or grilled meats can elevate the sensory experience without requiring a large serving. The distinct flavor of truffle, even at 1%, provides a unique culinary note.
Low in Fat
One notable aspect of this glaze is its complete absence of fat, including saturated and trans fats. For individuals monitoring their fat intake, this product does not contribute to dietary fat totals. While this characteristic is positive, it is important to consider the overall nutritional profile, particularly the high sugar content. It can be a suitable option for adding flavor in recipes where fat content is a concern, provided the portion size is controlled to manage sugar intake.
Source of Potassium
FILIPPO BERIO BLACK TRUFFLE GLAZE provides 436.84mg of potassium per 100g, contributing 9% of the Daily Value. Potassium is an essential mineral that plays a role in maintaining fluid balance and blood pressure. While this product is not a primary source of potassium due to its recommended small serving size, it does offer a modest contribution. Consumers should aim to obtain potassium from whole, unprocessed foods, but this glaze can add a small amount when used as an accent.
FILIPPO BERIO BLACK TRUFFLE GLAZE WITH BALSAMIC VINEGAR OF MODENA scores 5/100, primarily due to its significant added sugar content and ultra-processed nature.
How to eat it
This glaze is typically used as a finishing condiment or a flavor accent rather than a primary sauce. It's often drizzled over dishes just before serving to add a sweet, tangy, and earthy note. Common uses include enhancing salads, roasted vegetables, grilled meats, or even certain desserts. Due to its concentrated flavor and high sugar content, a small portion is usually sufficient.
Use this glaze sparingly as a finishing touch on savory dishes like salads, grilled chicken, or roasted asparagus to add a concentrated burst of flavor.
Pair with fiber-rich foods such as mixed greens, whole grains, or lean proteins to help balance the meal's nutritional profile.
Consider using it as a flavorful alternative to heavier sauces or dressings, but be mindful of the added sugar content.
Store in a cool, dry place away from direct sunlight to maintain its quality and consistency.
Things to keep in mind
This product contains a significant amount of added sugar, with 15.8g per 100g. Individuals managing blood sugar levels, such as those with diabetes, should consume this glaze in very small quantities or choose alternatives with lower sugar content. The presence of ammonia sulphite caramel as a coloring agent is worth noting for those who prefer to avoid certain food additives. While generally recognized as safe, some individuals may have sensitivities to such compounds. The product is also classified as ultra-processed (NOVA 4), which suggests a higher degree of industrial processing and often a less favorable nutritional profile compared to whole foods. There are no declared common allergens like milk, soy, wheat, tree nuts, peanuts, or egg in the ingredient list.
FILIPPO BERIO BLACK TRUFFLE GLAZE has a FoodScore of 5/100, placing it in the 'Avoid' category. It is high in added sugar (15.8g per 100g) and classified as ultra-processed. While it offers a small amount of potassium, its overall nutritional profile suggests it should be consumed infrequently and in very small portions.
How does FILIPPO BERIO BLACK TRUFFLE GLAZE compare to generic balsamic vinegar?
Compared to generic balsamic vinegar, FILIPPO BERIO BLACK TRUFFLE GLAZE is significantly higher in added sugar and contains more processing aids and flavorings. A typical unbranded balsamic vinegar, such as one from Pompeian, would generally have less added sugar and a simpler ingredient list, making it a nutritionally preferable choice for regular use.
What is 'Ammonia Sulphite Caramel' in the ingredient list?
Ammonia sulphite caramel is a coloring agent used to give the glaze its dark brown color. It is a class III caramel color, produced by heating carbohydrates with ammonia compounds and sulfites. While approved for use in food, some consumers prefer to avoid artificial or highly processed coloring agents.
What is a typical serving size for this glaze?
The declared serving size for FILIPPO BERIO BLACK TRUFFLE GLAZE is 15 ML. This small portion size is appropriate given its high concentration of added sugar. Using it as a drizzle or a finishing touch helps to keep the intake of sugar and calories in check.
Can this glaze be used in cooking, or only as a finishing sauce?
This glaze is primarily designed as a finishing sauce or condiment due to its concentrated flavor and consistency. While it can be incorporated into some cooking applications, its delicate truffle flavor might diminish with prolonged heat. It is best used to add a final touch of flavor and sheen to dishes just before serving.