HORMEL CAFE CREATIONS GRILLED CHICKEN & PASTA receives a FoodScore of 44 out of 100, placing it in the 'Poor' category. The primary factor driving this score is its classification as a NOVA class 4 food, indicating it is ultra-processed, which incurs a significant penalty of -10 points. While the product does offer some nutritional positives, such as 6.36g of protein per 100g, earning a +2 bonus, and a notable 20% DV of Vitamin A, also contributing +2 points, these are outweighed by other factors. The fiber content is low at 0.7g per 100g, and the sodium content is relatively high at 310.95mg per 100g. The ingredient list includes enriched semolina and modified food starch, common in processed foods. When compared to a generic whole-grain equivalent, this HORMEL product contains less fiber and a higher sodium level, which contributes to its lower overall nutritional score.
What the nutrients in hormel cafe creations grilled chicken & pasta actually do for you, grounded in established dietary science.
This HORMEL product provides 6.36g of protein per 100g, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in numerous bodily functions, including tissue repair and enzyme production. Including adequate protein in meals can help you feel fuller for longer, potentially aiding in weight management by reducing overall calorie intake. The chicken breast with rib meat is the primary protein source here.
HORMEL CAFE CREATIONS GRILLED CHICKEN & PASTA offers 20% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and skin health. While not a primary source, this contribution can help meet daily requirements, especially when combined with other vitamin A-rich foods in the diet. The tomatoes and carrots in the product likely contribute to this nutrient content.
This product serves as a convenient, ready-to-eat meal option for individuals with limited time for meal preparation. Its pre-portioned nature and quick heating instructions make it suitable for busy schedules. While convenience is a practical benefit, it's important to consider the overall nutritional profile in the context of a balanced diet, ensuring that other meals compensate for any nutritional gaps.
This HORMEL product is typically consumed as a quick lunch or dinner. It's designed for single servings and can be heated in a microwave. The common pitfall is relying on such convenient meals too frequently without balancing them with whole, unprocessed foods.
Consumers should be aware that HORMEL CAFE CREATIONS GRILLED CHICKEN & PASTA is classified as an ultra-processed food (NOVA 4), which often implies a higher content of sodium and refined ingredients. The ingredient list includes enriched semolina and modified cornstarch, which are common in processed foods. Individuals with sensitivities to wheat or egg should note the presence of enriched spaghetti containing wheat and egg whites. The sodium content of 310.95mg per 100g is moderate; those monitoring their sodium intake for conditions like hypertension should account for this. The product also contains Parmesan cheese, indicating dairy, which is relevant for individuals with lactose intolerance or dairy allergies.