HUNT'S, PASTA SAUCE, MEAT, HUNT'S, PASTA SAUCE, MEAT
HUNT'S Pasta Sauce, Meat scores 42/100 (Poor) due to its NOVA 4 ultra-processed classification and notable sodium content, despite providing some fiber and Vitamin A.
HUNT'S Pasta Sauce, Meat has a FoodScore of 42/100, indicating a poor nutritional profile.
It is classified as NOVA 4, meaning it is an ultra-processed food.
A serving contains 484.13mg of sodium per 100g, contributing significantly to daily intake.
This product provides 2.4g of fiber and 44% DV of Vitamin A per 100g.
Consider portion control and pairing with whole grains and vegetables to balance its nutritional impact.
Scores -5 points above the grain category average (47/100 across 2269 foods).
Fiber
2.4g
9% of Daily Value
Protein
1.59g
3% of Daily Value
Added sugar
3.33g
7% of Daily Value
Sodium
484.13mg
21% of Daily Value
+
What it brings to the table
Fiber (2.4g)+2
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (3.3g)-1
Sodium (484.1mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 42
HUNT'S Pasta Sauce, Meat receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. The primary factor driving this score is its classification as NOVA 4 ultra-processed, which incurs a significant 10-point penalty. Additionally, the product contains 3.33g of added sugar per 100g, primarily from high fructose corn syrup and corn syrup, resulting in a 1-point penalty. Its sodium content is also high at 484.13mg per 100g, leading to another 1-point penalty. On the positive side, the sauce receives 2 bonus points for its 2.4g of fiber and an additional 2 points for its Vitamin A content, providing 44% DV per 100g. Compared to a generic whole-grain equivalent, which typically offers more fiber and fewer added sugars and sodium, HUNT'S Pasta Sauce, Meat falls short in overall nutritional density.
Health benefits
What the nutrients in hunt's, pasta sauce, meat, hunt's, pasta sauce, meat actually do for you, grounded in established dietary science.
Source of Vitamin A
This HUNT'S pasta sauce provides a notable amount of Vitamin A, contributing 44% of the Daily Value per 100g. Vitamin A is an essential micronutrient that plays a role in maintaining healthy vision, immune function, and skin health. Including foods with Vitamin A can help support these bodily functions as part of a balanced diet. The presence of tomato puree contributes to this vitamin content.
Contains Dietary Fiber
With 2.4g of fiber per 100g, this product contributes to your daily fiber intake. Dietary fiber is important for digestive health, helping to maintain bowel regularity and potentially supporting satiety. While not a primary source, this amount can add to the total fiber consumed throughout the day when paired with other fiber-rich foods like whole grains and vegetables.
Convenient Meal Component
HUNT'S Pasta Sauce, Meat offers a convenient option for preparing meals quickly. Its ready-to-use format can help facilitate home cooking, which often allows for more control over ingredients compared to eating out. For individuals with limited time, incorporating such a product can make it easier to assemble a meal, especially when combined with nutrient-dense additions.
HUNT'S Pasta Sauce, Meat scores 42/100 (Poor) due to its NOVA 4 ultra-processed classification and notable sodium content, despite providing some fiber and Vitamin A.
How to eat it
HUNT'S Pasta Sauce, Meat is typically used as a topping for pasta, a base for casseroles, or an ingredient in various Italian-inspired dishes. A common serving size is 0.5 cup. It's often paired with refined pasta, which can increase the overall caloric and carbohydrate load of a meal.
To enhance the nutritional value, pair this sauce with whole-wheat pasta or spiralized vegetables like zucchini noodles.
Increase the vegetable content of your meal by stirring in extra fresh or frozen vegetables such as spinach, mushrooms, or bell peppers.
Be mindful of the sodium content; avoid adding extra salt to your meal when using this sauce.
Consider using a smaller portion of the sauce and supplementing with lean protein sources like chicken breast or beans to create a more balanced meal.
Things to keep in mind
Consumers should be aware that HUNT'S Pasta Sauce, Meat contains high fructose corn syrup and corn syrup, which contribute to its added sugar content. Individuals managing blood sugar levels, such as those with diabetes, may need to consider this. The product also has a high sodium content (484.13mg per 100g), which could be a concern for those monitoring their sodium intake for blood pressure management. Allergens declared include soy and wheat due to ingredients like hydrolyzed soy, corn, and wheat proteins, which are important for individuals with these sensitivities.
HUNT'S Pasta Sauce, Meat scores 42/100, indicating a 'Poor' nutritional profile. While it offers some Vitamin A and fiber, its classification as NOVA 4 ultra-processed, along with its added sugar and high sodium content, means it should be consumed in moderation as part of a balanced diet.
How does HUNT'S Pasta Sauce, Meat compare to a generic whole-grain pasta?
Compared to generic whole-grain pasta, HUNT'S Pasta Sauce, Meat has a lower FoodScore. Whole-grain pasta typically provides significantly more dietary fiber and complex carbohydrates, with minimal to no added sugar or high sodium levels, making it a more nutrient-dense choice.
What is 'high fructose corn syrup' in the ingredient list?
High fructose corn syrup is a caloric sweetener derived from corn starch. It is a common ingredient in many processed foods and contributes to the product's added sugar content. Its presence is one factor contributing to the product's NOVA 4 classification.
What is a reasonable portion size for this pasta sauce?
The declared serving size is 0.5 cup. Adhering to this portion can help manage the intake of added sugars and sodium. Consider measuring your serving to avoid overconsumption, especially if you are monitoring these nutrients.
Does this sauce contain any artificial colors or flavors?
The ingredient list for HUNT'S Pasta Sauce, Meat declares 'natural flavors' but does not list any artificial colors. Consumers looking to avoid artificial ingredients may find the absence of artificial colors favorable, though 'natural flavors' can encompass a range of substances.
How does this compare to a brand like Prego Traditional Pasta Sauce?
When comparing HUNT'S Pasta Sauce, Meat to other brands like Prego Traditional Pasta Sauce, both are typically ultra-processed and may contain similar levels of added sugars and sodium. It is always best to check the specific nutrition label of each product for a direct comparison, as formulations can vary.