Nothing notable — but nothing harmful either.
The FoodScore of 0 for JACK DANIEL'S, SMOKY MESQUITE LIQUID MARINADE is a direct result of its nutritional composition and processing. This product contains a significant amount of added sugar, specifically 22.11g per 100g, with high fructose corn syrup listed as the primary ingredient. This contributes to a high number of empty calories without providing essential nutrients. Additionally, the marinade is very high in sodium, containing 1578.95mg per 100g, which is a substantial portion of the daily recommended intake. The product is also classified as NOVA 4, indicating it is ultra-processed, a factor that incurs a penalty in the FoodScore system. It lacks any meaningful amounts of protein, fiber, healthy fats, or micronutrients such as potassium, calcium, iron, or vitamins, further contributing to its low score. Compared to a generic unbranded marinade, this JACK DANIEL'S product exhibits a similar profile of high added sugar and sodium, typical of many liquid marinades in the condiment category.
What the nutrients in jack daniel's, smoky mesquite liquid marinade actually do for you, grounded in established dietary science.
This marinade can be used to impart a smoky mesquite flavor to meats, vegetables, or plant-based proteins. Its concentrated flavor profile means that only a small amount is needed to achieve the desired taste. This can be beneficial for individuals looking to add variety to their meals without significantly altering the overall nutritional content of the main dish, provided it is used in controlled portions.
For those with limited time for meal preparation, JACK DANIEL'S, SMOKY MESQUITE LIQUID MARINADE offers a convenient way to add flavor to dishes. It eliminates the need to combine multiple spices and ingredients to create a marinade from scratch. This can be particularly useful for quick weeknight meals, allowing for efficient cooking processes.
Beyond traditional marinating, this product can be used as a finishing sauce or glaze in small quantities. Its distinct flavor can complement various cooking methods, including grilling, baking, and pan-frying. This versatility allows for creative culinary applications, enabling consumers to experiment with different recipes.
JACK DANIEL'S, SMOKY MESQUITE LIQUID MARINADE is typically used to flavor meats like chicken, pork, or beef before cooking, or as a basting sauce. A common portion is 1 tablespoon, which is intended to infuse flavor rather than be consumed in large quantities. The high sodium and sugar content means it should be used sparingly.
Consumers should be aware of the high levels of added sugar (primarily high fructose corn syrup and corn syrup) and sodium in this product. Individuals managing blood sugar levels or blood pressure should use this marinade with caution and in very limited quantities. The ingredient list also includes sodium benzoate and potassium sorbate as preservatives, and caramel coloring. While generally recognized as safe, some individuals may prefer to limit intake of foods with these additives. The presence of anchovies and hydrolyzed soy protein means this product contains fish and soy allergens, which should be noted by individuals with sensitivities to these ingredients.