FoodScore
0/ 100
AvoidpreparedPATRICK CUDAHY· 2 tsp

PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING, SWEET APPLE-WOOD SMOKED

PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING scores 21/100 (Avoid) due to its high sodium content and classification as an ultra-processed food.

  • FoodScore: 21/100 (Avoid).
  • Contains 1916.67mg sodium per 100g, a significant amount.
  • This product is classified as NOVA class 4, indicating it is ultra-processed.
  • Provides 33.33g of protein per 100g.
  • Use sparingly as a flavor enhancer rather than a primary ingredient.
  • Scores -25 points above the prepared category average (46/100 across 1958 foods).
Fiber
0g
0% of Daily Value
Protein
33.33g
67% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
1916.67mg
83% of Daily Value
+
What it brings to the table
Protein (33.3g)+10
What holds it back
Saturated fat (16.7g)-15
Sodium (1916.7mg)-11
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3

Why it scores 21

PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING receives a FoodScore of 21 out of 100, placing it in the 'Avoid' category. This score is primarily driven by several factors. The product is penalized for its high saturated fat content, contributing 16.67g per 100g. A significant penalty is also applied due to the elevated sodium level, at 1916.67mg per 100g, which is a substantial amount for a food topping. Furthermore, its classification as NOVA class 4 means it is an ultra-processed food, incurring a -10 penalty. The presence of concentrated ultra-processed fat also contributes a -3 penalty. While the product does offer a notable 33.33g of protein per 100g, earning a +10 bonus, this is not enough to offset the significant penalties. Compared to a home-cooked version of bacon, which would typically contain fewer additives like sodium nitrite and sodium phosphate, this product's processing and nutrient profile are less favorable.

Health benefits

What the nutrients in patrick cudahy sweet apple-wood smoked real bacon topping, sweet apple-wood smoked actually do for you, grounded in established dietary science.

Source of Protein

This product provides 33.33g of protein per 100g, which can contribute to your daily protein intake. Protein is an essential macronutrient involved in muscle repair and growth, enzyme production, and hormone regulation. While the serving size is small, even a modest amount can add to the protein content of a meal, supporting satiety and overall bodily functions.

Flavor Enhancement

PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING can be used as a flavorful addition to various dishes. Its concentrated savory and smoky taste means a small amount can significantly enhance the palatability of foods like salads, baked potatoes, or scrambled eggs. This can be particularly useful for individuals looking to add a distinct umami flavor without needing to cook bacon from scratch.

Convenience for Specific Uses

This bacon topping offers convenience for specific culinary applications where a small amount of bacon flavor and texture is desired without the preparation time of fresh bacon. It can be a practical option for quick meal preparations or when fresh bacon is not readily available. Its shelf-stable nature also makes it a convenient pantry item for occasional use.

How to eat it

PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING is typically used as a flavorful garnish rather than a main ingredient. Consumers often sprinkle it over salads, baked potatoes, soups, or eggs to add a smoky, savory element. The recommended serving size is 2 tsp.

Use this topping sparingly to enhance flavor without over-consuming sodium; a little goes a long way.
Pair with fiber-rich vegetables like spinach or broccoli to balance the meal's nutritional profile.
Consider using it as a substitute for higher-fat bacon strips when you only need a hint of flavor.
Store in a cool, dry place to maintain freshness and prevent spoilage.
Things to keep in mind

Consumers should be mindful of the high sodium content in PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING, which is 1916.67mg per 100g. Individuals monitoring their sodium intake, such as those with hypertension, should use this product in very small quantities. The ingredient list includes sodium nitrite, a common preservative in cured meats, which some individuals prefer to limit. Other additives like sodium phosphate and sodium erythorbate are also present. As an ultra-processed food, it contains ingredients not typically found in a home kitchen, which may be a consideration for those aiming for a less processed diet.

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Reader questions
Is PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING healthy?
With a FoodScore of 21/100, this product is categorized as 'Avoid.' It is high in sodium and saturated fat and classified as ultra-processed. While it provides protein, its overall nutritional profile suggests it should be consumed in very small amounts as an occasional flavor enhancer, rather than a regular part of a balanced diet.
How does PATRICK CUDAHY compare to other bacon toppings?
Compared to other shelf-stable bacon toppings, such as Oscar Mayer Real Bacon Bits, PATRICK CUDAHY's product shares similar characteristics in terms of being ultra-processed and high in sodium. Nutritional profiles can vary, so it's always advisable to check the specific label of any competing product for its fat, sodium, and protein content to make an informed comparison.
What is natural smoke flavor?
Natural smoke flavor is an ingredient derived from the controlled burning of wood. The smoke is captured and processed to create a concentrated liquid or powder that imparts a smoky taste to food. It's used here to give the bacon topping its characteristic smoked flavor without traditional smoking methods.
What is a typical serving size for this bacon topping?
The typical serving size for PATRICK CUDAHY SWEET APPLE-WOOD SMOKED REAL BACON TOPPING is 2 teaspoons. This small portion is intended for flavoring and garnishing, reflecting its concentrated taste and nutrient profile. Adhering to this serving size helps manage intake of sodium and fat.
Can this product be used in cooking?
Yes, this product can be used in cooking, particularly as a flavoring agent or garnish at the end of preparation. It's suitable for sprinkling over dishes like casseroles, quiches, or baked goods where a smoky bacon flavor is desired. It is already cooked and does not require further heating for safety.

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