PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, STRAWBERRY, SOOTHING STRAWBERRY
PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, STRAWBERRY, SOOTHING STRAWBERRY receives a FoodScore of 5/100 (Avoid). The primary factor for this low score is the **high amount of added sugar**.
This PRI product scores 5/100, indicating it should be avoided as a regular dietary component.
The product contains 75g of added sugar per 100g, contributing significantly to its low score.
As a NOVA class 3 processed food, it contains ingredients not typically found in a home kitchen.
It offers no protein, fiber, or essential micronutrients, making it an empty calorie source.
Use these lozenges for their intended purpose of soothing the throat, rather than as a general snack.
Scores -36 points above the fruit category average (41/100 across 295 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
75g
150% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (75g)-25
Processed (NOVA 3)-5
Empty calories-15
Why it scores 5
PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, STRAWBERRY, SOOTHING STRAWBERRY receives a FoodScore of 5 out of 100, classifying it as a food to avoid for regular consumption. This score is largely driven by its nutritional profile, which is high in components the Dietary Guidelines recommend limiting. The most significant penalty comes from its high added sugar content, which is 75g per 100g. This amount alone deducts 25 points from its score. The primary sweeteners, organic cane sugar and organic brown rice syrup, are both forms of added sugar. Furthermore, the product is categorized as NOVA class 3, indicating it is a processed food, incurring a 5-point penalty. It also receives a 15-point penalty for being an 'empty calorie' food, as it provides 400 calories per 100g but contains no protein, fiber, or significant amounts of essential vitamins and minerals. Compared to a generic unbranded lozenge, which might also be high in sugar, this PRI product's score is consistent with similar items designed for temporary relief rather than nutritional contribution.
Health benefits
What the nutrients in pri manuka honey with propolis npa 10+ food supplement lozenges, strawberry, soothing strawberry actually do for you, grounded in established dietary science.
Temporary Throat Soothing
This product is designed to provide temporary relief for a sore throat or cough. The inclusion of menthol, a common ingredient in throat lozenges, contributes to a cooling sensation that can help alleviate discomfort. While not a nutritional benefit, its intended use case is to offer symptomatic relief, making it a functional item for specific, short-term needs rather than a daily food choice. The lozenges are formulated to dissolve slowly, allowing the active ingredients to coat the throat.
Convenient Format for Specific Situations
The lozenge format offers convenience and portability, making it easy to carry and consume when experiencing throat irritation. This can be particularly useful when traveling or in situations where other forms of relief are not readily available. While not contributing to daily nutrient intake, its ease of use for its specific purpose is a practical benefit. The individual wrapping ensures hygiene and allows for controlled dosing.
Potential for Bee Product Benefits
The lozenges contain Manuka Honey NPA and Bee Propolis, which are natural bee products often associated with various traditional health uses. While the primary function of this product is throat soothing, these ingredients are present. Consumers seeking products with these specific components may find this PRI offering suitable for their preferences. However, the overall nutritional contribution from these ingredients in a single lozenge is minimal, given the high sugar content.
PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES, STRAWBERRY, SOOTHING STRAWBERRY receives a FoodScore of 5/100 (Avoid). The primary factor for this low score is the high amount of added sugar.
How to eat it
These lozenges are typically consumed individually as needed to soothe a sore throat or cough. They are not intended as a food source or a daily supplement, but rather for occasional symptomatic relief. The serving size is one lozenge, and they should be allowed to dissolve slowly in the mouth.
Use these lozenges only when experiencing throat discomfort or a cough, rather than as a general candy.
Limit intake to the recommended dosage on the package to avoid excessive sugar consumption, especially if managing blood sugar levels.
Consider pairing with a glass of water to help hydrate the throat and dilute any residual sweetness.
Store in a cool, dry place to maintain their efficacy and prevent stickiness.
Things to keep in mind
The primary caution for PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES is their high added sugar content. With 75g of added sugar per 100g, individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should use this product with extreme caution and consider it within their daily carbohydrate budget. While the product contains bee products like Manuka Honey and Bee Propolis, allergic reactions to bee products are possible, though rare. Individuals with known allergies to honey or bee pollen should avoid this product. The inclusion of menthol is generally safe but can be irritating to some individuals in high concentrations, though unlikely at the dosage in a single lozenge. This product is not suitable for infants under one year due to the honey content.
Is PRI MANUKA HONEY WITH PROPOLIS NPA 10+ FOOD SUPPLEMENT LOZENGES healthy?
This PRI product receives a FoodScore of 5/100, indicating it is not considered healthy for regular consumption. Its primary purpose is temporary throat soothing, not nutritional contribution. It is very high in added sugars and lacks essential nutrients like protein, fiber, vitamins, and minerals.
How does PRI compare to other throat lozenge brands?
Compared to a generic throat lozenge like Halls Cough Drops, this PRI product is similar in its high added sugar content and lack of significant nutrients. Both are designed for symptomatic relief rather than nutrition. The key difference is the inclusion of Manuka Honey and Bee Propolis in the PRI lozenges, which may appeal to consumers seeking those specific ingredients.
What is Manuka Honey NPA 10+?
Manuka Honey NPA 10+ refers to Manuka honey with a Non-Peroxide Activity (NPA) rating of 10 or higher. This rating indicates the level of unique compounds in Manuka honey that are associated with its specific properties. In this lozenge, it contributes to the overall formulation, but its nutritional impact is minimal due to the small quantity per serving and the presence of other sugars.
How many of these lozenges can I have in a day?
The recommended dosage for these lozenges is typically listed on the package, usually suggesting one lozenge every few hours as needed. Due to the high added sugar content (75g per 100g), consuming multiple lozenges throughout the day can significantly increase your daily sugar intake. It is best to adhere to the package instructions and use them sparingly.
Are these lozenges suitable for children?
While the product is intended for throat soothing, the high sugar content is a concern for children, contributing to potential dental issues and excessive calorie intake. Additionally, honey products are not recommended for infants under one year old due to the risk of infant botulism. Always consult a pediatrician before giving any lozenges to young children.