FoodScore
0/ 100
AvoidfruitPRI· 1 POP

PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY

PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY receives a FoodScore of 5/100 (Avoid). The primary factor for this low score is its **high added sugar content**.

  • This product scores 5/100, indicating it is not a recommended choice for regular consumption.
  • It contains 70g of added sugar per 100g, contributing significantly to its low score.
  • The product is classified as NOVA class 3 (processed), reflecting its formulation beyond whole ingredients.
  • Compared to a generic lollipop, this PRI product offers no significant nutritional advantages.
  • Use sparingly as an occasional treat due to its minimal nutritional value and high sugar.
  • Scores -36 points above the fruit category average (41/100 across 295 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
70g
140% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table

Nothing notable — but nothing harmful either.

What holds it back
Added sugar (70g)-25
Processed (NOVA 3)-5
Empty calories-15

Why it scores 5

PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY earned a FoodScore of 5/100, placing it in the 'Avoid' category. This score is largely driven by its nutritional profile dominated by added sugars and lack of beneficial nutrients. The product contains 70g of added sugar per 100g, which incurs a substantial penalty of -25 points. Ingredients like organic cane syrup and organic brown rice syrup are primary sources of this added sugar. Furthermore, the product is classified as NOVA class 3, indicating it is a processed food, which results in a -5 point penalty. It provides 400 calories per 100g but offers 0g of protein, fiber, total fat, and essential micronutrients like potassium, calcium, iron, and vitamins. This absence of beneficial components contributes to a -15 point penalty for empty calories. When compared to a generic unbranded lollipop, this PRI product does not present a superior nutritional profile, as both are primarily sugar-based confections with minimal other nutrients.

Health benefits

What the nutrients in pri strawberry manuka honey & cpl propolis npa 10+ lollipops, strawberry actually do for you, grounded in established dietary science.

Provides a Source of Quick Energy

This product, primarily composed of simple carbohydrates from organic cane syrup and organic brown rice syrup, can provide a rapid source of energy. While not a sustained energy source, the sugars are quickly absorbed, which can be useful in situations requiring an immediate glucose boost. However, this should be balanced against the overall dietary intake of added sugars.

May Offer Comfort for Sore Throats

The inclusion of menthol in PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY may provide a temporary soothing sensation for a sore throat. Menthol is commonly used in lozenges for its mild anesthetic properties. While not a treatment for underlying conditions, it can offer symptomatic relief, similar to other throat lozenges on the market.

Contains Manuka Honey and Propolis

The product includes Manuka honey and bee propolis, which are natural ingredients. Manuka honey is known for its unique properties, and propolis is a resinous material collected by bees. While these ingredients are present, the overall nutritional impact of the lollipop is still dominated by its sugar content, and the amounts of these specific ingredients are not quantified on the label.

How to eat it

Lollipops are typically consumed as an occasional sweet treat, often to satisfy a craving or for a temporary distraction. Due to their high sugar content, they are not meant to be a regular part of a balanced diet. A common portion is one lollipop.

Consider consuming this product as an occasional treat rather than a daily snack to manage added sugar intake.
Pairing this lollipop with a source of fiber or protein, such as a handful of nuts or a piece of fruit, can help slow sugar absorption.
For children, offer this lollipop after a meal to help protect dental health and reduce overall sugar exposure.
If seeking throat relief, consider alternating with sugar-free lozenges to reduce sugar consumption.
Store in a cool, dry place to maintain quality, and be mindful of the sticky nature when consuming.
Things to keep in mind

Individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall added sugar in their diet, should consume PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY with caution due to its high added sugar content (70g per 100g). The primary ingredients are organic cane syrup and organic brown rice syrup, both concentrated sources of sugar. While the product contains natural strawberry flavor and red beet for color, these are generally not associated with adverse effects. There are no common allergens explicitly declared on the label, but individuals with bee product sensitivities should be aware of the Manuka honey and bee propolis. This product is not suitable for infants or very young children due to choking hazards associated with hard candies.

Swap suggestions
Very good
Avocado
Score85
Very good
Apricot Dried
Score77
Very good
Blueberries Dried
Score77
Very good
Kellogg US Stretch Island Fruit Original Apple .49oz
Score76
Very good
Prunes
Score75
Good
Avocado Raw
Score74
Reader questions
Is PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY healthy?
This product is not considered healthy for regular consumption. It has a FoodScore of 5/100, primarily due to its high content of added sugars (70g per 100g) and lack of essential nutrients like protein, fiber, and vitamins. It offers minimal nutritional benefits.
How does PRI compare to other lollipops?
Compared to a generic unbranded lollipop, PRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY has a similar nutritional profile, being largely composed of sugar. While it includes Manuka honey and propolis, these do not significantly alter its overall classification as a high-sugar confection. For example, a Charms Blow Pop also primarily consists of sugar.
What is Manuka honey, and what does NPA 10+ mean?
Manuka honey is a type of honey produced in New Zealand and Australia, known for certain unique properties. NPA 10+ refers to its Non-Peroxide Activity level, indicating a certain concentration of these compounds. In this product, Manuka honey is one of several sweetening ingredients.
What is a reasonable portion size for this lollipop?
A reasonable portion size is one lollipop, as indicated by the serving size. Due to the high added sugar content, consuming multiple lollipops would significantly increase your intake of sugars beyond recommended daily limits. Moderation is key for this type of product.
Can this lollipop help with a sore throat?
The menthol in this lollipop may provide temporary soothing relief for a sore throat. However, it is not a medicinal product and should not be relied upon as a treatment. For persistent or severe sore throats, consult a healthcare professional.

Explore more

CategoryAll fruits BrandAll PRI SKUs Competitor · 76/100Kellogg US Stretch Island Fruit Original Apple .49oz Competitor · 72/100Kashi US STRETCH ISLAND PIECES STRAWBERRY .99OZ Head-to-headPRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY vs. Avocado Head-to-headPRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY vs. Apricot Dried Head-to-headPRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY vs. Blueberries Dried Head-to-headPRI STRAWBERRY MANUKA HONEY & CPL PROPOLIS NPA 10+ LOLLIPOPS, STRAWBERRY vs. Kellogg US Stretch Island Fruit Original Apple .49oz

Data & references