ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT scores 13/100 (Avoid) primarily due to its high content of added sugar and saturated fat, contributing to its ultra-processed classification.
ANNIE B'S TRIPLE TREAT Popcorn has a FoodScore of 13/100, indicating it should be avoided.
This product contains 17.5g of added sugar per 100g, a significant contributor to its low score.
With 14.29g of saturated fat per 100g, this snack exceeds recommended daily limits.
Compared to air-popped popcorn, this product is significantly higher in added sugar and saturated fat.
Consider this product as an occasional treat rather than a regular snack.
Scores -28 points above the snack category average (41/100 across 2903 foods).
Fiber
7.11g
25% of Daily Value
Protein
7.14g
14% of Daily Value
Added sugar
17.5g
35% of Daily Value
Sodium
267.86mg
12% of Daily Value
+
What it brings to the table
Fiber (7.1g)+9
Protein (7.1g)+3
Micronutrients (Vitamin A)+2
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What holds it back
Added sugar (17.5g)-23
Saturated fat (14.3g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 13
ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT receives a FoodScore of 13/100, placing it in the 'Avoid' category. This low score is largely driven by its nutritional profile as an ultra-processed food (NOVA class 4). The primary penalties come from the high amount of added sugar, totaling 17.5g per 100g, which significantly impacts its overall score negatively. Additionally, the product contains 14.29g of saturated fat per 100g, contributing another substantial penalty. The presence of coconut oil and palm oil in the ingredient list, particularly within the cheddar cheese paste, contributes to this high saturated fat content. While the product does offer some fiber (7.11g) and protein (7.14g), and a notable amount of Vitamin A (40% DV), these bonuses are not sufficient to offset the penalties from added sugar, saturated fat, and its ultra-processed nature. In comparison to a baseline like plain air-popped popcorn, ANNIE B'S TRIPLE TREAT is considerably higher in both added sugars and unhealthy fats.
Health benefits
What the nutrients in annie b's, handmade popcorn, triple treat, triple treat actually do for you, grounded in established dietary science.
Provides Dietary Fiber
This popcorn offers 7.11g of fiber per 100g, which can contribute to your daily fiber intake. Dietary fiber is important for digestive health, helping to maintain bowel regularity and supporting a healthy gut microbiome. While this product is not a primary source of fiber, it can add to the total fiber consumed when included as part of a varied diet. The fiber comes from the whole grain popcorn kernels themselves.
Source of Vitamin A
ANNIE B'S TRIPLE TREAT provides 40% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin essential for maintaining healthy vision, immune function, and skin health. The presence of Vitamin A in this product is likely due to ingredients like carotenol and annatto (color), which are often used as coloring agents and can be precursors to Vitamin A. This can contribute to meeting your daily requirements for this micronutrient.
Offers a Moderate Amount of Protein
With 7.14g of protein per 100g, this product contributes a moderate amount of protein to your diet. Protein is crucial for building and repairing tissues, making enzymes and hormones, and supporting satiety. While not a high-protein food, the protein content from the popcorn itself can add to your overall daily protein intake, which is important for muscle maintenance and general bodily functions.
ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT scores 13/100 (Avoid) primarily due to its high content of added sugar and saturated fat, contributing to its ultra-processed classification.
How to eat it
Popcorn is a common snack, often consumed during leisure activities or as a treat. This specific ANNIE B'S product, with its sweet and savory profile, is typically eaten directly from the bag. Due to its high added sugar and fat content, portion control is key.
To manage intake, consider pre-portioning a serving into a small bowl rather than eating directly from the bag.
Pair this popcorn with a source of lean protein or fresh fruit to create a more balanced snack experience.
Use this product as an occasional indulgence rather than a daily snack option to limit added sugar and saturated fat intake.
Things to keep in mind
Consumers should be aware of the high levels of added sugar and saturated fat in ANNIE B'S TRIPLE TREAT popcorn. The ingredient list includes several forms of sugar (brown sugar, sugar, corn syrup) and fats like coconut oil and palm oil, which contribute to the product's overall nutritional profile. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution due to its significant sugar content. The product also contains milk as an allergen, present in the dried cheddar cheese and buttermilk, which is important for individuals with dairy allergies or sensitivities. The presence of propylene glycol and caramel color are common food additives, generally recognized as safe, but some individuals may prefer to limit their intake of such ingredients.
Is ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT healthy?
ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT scores 13/100, placing it in the 'Avoid' category. This is primarily due to its high added sugar content (17.5g per 100g) and saturated fat (14.29g per 100g). While it offers some fiber and Vitamin A, it is considered an ultra-processed food and should be consumed in moderation.
How does ANNIE B'S TRIPLE TREAT compare to other popcorn brands?
Compared to a simpler popcorn like Orville Redenbacher's SmartPop! 94% Fat Free Butter Popcorn, ANNIE B'S TRIPLE TREAT has significantly more added sugar and saturated fat. Plain air-popped popcorn, without added sugars or excessive fats, would be a much higher-scoring option nutritionally. This product is formulated as a treat rather than a health-focused snack.
What is 'cheddar cheese paste' in the ingredients?
The 'cheddar cheese paste' listed in the ingredients is a blend of fats (palm oil, coconut oil), dried cheddar cheese, and other components like whey, buttermilk, and flavorings. It contributes to the savory flavor profile and also adds to the product's overall saturated fat content, which is a key factor in its FoodScore.
What is a reasonable portion size for this popcorn?
The declared serving size is 1 ounce. Given the product's high added sugar and saturated fat content, sticking to this single serving size is advisable. Consuming larger portions would significantly increase your intake of these components, making it harder to fit into a balanced dietary pattern.
Can I eat this popcorn if I have a dairy allergy?
No, this product contains milk as an allergen, specifically in the dried cheddar cheese and buttermilk components of the cheddar cheese paste. Individuals with dairy allergies or sensitivities should avoid ANNIE B'S HANDMADE POPCORN, TRIPLE TREAT to prevent allergic reactions.