BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES receive a FoodScore of 17/100 (Avoid), primarily due to their **high added sugar content** and ultra-processed nature.
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES score 17/100 (Avoid) on FoodScore.
The product contains 18.69g of added sugar per 100g, a significant contributor to its low score.
As a NOVA class 4 food, this product is ultra-processed.
Compared to plain sparkling water, this product offers minimal nutritional benefits.
Consider these cookies as an occasional treat rather than a regular dietary staple.
Scores -15 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
3.33g
7% of Daily Value
Added sugar
18.69g
37% of Daily Value
Sodium
267mg
12% of Daily Value
+
What it brings to the table
Micronutrients (Iron)+2
−
What holds it back
Added sugar (18.7g)-25
Ultra-processed (NOVA 4)-10
Why it scores 17
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES achieve a FoodScore of 17 out of 100, placing them in the 'Avoid' category. This score is largely driven by the product's nutritional profile, particularly its high added sugar content. With 18.69g of added sugar per 100g, these cookies incur a substantial penalty of -25 points. The ingredient list highlights organic dehydrated cane sugar and unsulphured dry cane molasses as primary sweeteners. Furthermore, BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES are classified as NOVA class 4, indicating they are ultra-processed, which results in an additional -10 point penalty. While the product does receive a small bonus of +2 points for its iron content (2.4mg, 13% DV), this is insufficient to offset the significant deductions. The absence of fiber, protein, and other key micronutrients further contributes to the low score. In contrast, a reference baseline like plain sparkling water contains no added sugars, fats, or ultra-processed ingredients, offering a stark nutritional difference.
Health benefits
What the nutrients in barbara's chocolate chip animal cookies, chocolate chip actually do for you, grounded in established dietary science.
Provides a Source of Iron
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES contribute a modest amount of iron to the diet, providing 2.4mg per 100g, which is 13% of the Daily Value. Iron is an essential mineral involved in oxygen transport and energy production. While not a primary source, for individuals seeking to supplement their iron intake through various foods, these cookies can offer a small contribution. It is important to consider the overall dietary context when relying on processed foods for nutrient intake.
Convenient Snack Option
These cookies offer a convenient and ready-to-eat snack for individuals with busy lifestyles. Their portability makes them suitable for on-the-go consumption, providing a quick source of energy. While not a nutrient-dense option, for moments when a quick, pre-packaged snack is needed, they fulfill that role. It is advisable to balance such convenience foods with more whole, unprocessed options throughout the day to ensure adequate nutrient intake.
Allergen Information for Specific Needs
The ingredient list for BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES clearly states ingredients like organic unbleached wheat flour and soy lecithin, which are common allergens. For individuals managing specific allergies, this transparency allows for informed dietary choices. While the product contains common allergens, the clear labeling helps consumers identify potential risks. Always review the full ingredient list if you have food sensitivities or allergies.
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES receive a FoodScore of 17/100 (Avoid), primarily due to their high added sugar content and ultra-processed nature.
How to eat it
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES are typically consumed as a snack or dessert. A common portion might be a handful of cookies, often alongside a beverage. The main pitfall is overconsumption due to their palatability and small size.
Pair these cookies with a source of protein or fiber, such as a small handful of nuts or a piece of fruit, to help moderate blood sugar response.
Practice mindful eating by portioning out a specific number of cookies onto a plate rather than eating directly from the package.
Consider these cookies as an occasional treat rather than a daily snack to manage added sugar intake.
For a more balanced snack, swap these cookies for whole-grain crackers with cheese or a small yogurt with berries.
Things to keep in mind
Consumers should be aware that BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES contain several common allergens, including wheat (from organic unbleached wheat flour) and soy (from soy lecithin in the chocolate chips). Individuals with celiac disease or gluten sensitivity should avoid this product. Those with soy allergies should also exercise caution. The product's high added sugar content, at 18.69g per 100g, is a significant consideration for individuals managing blood sugar levels, such as those with diabetes, or for parents monitoring children's sugar intake. While the product does not contain artificial colors or flavors, its ultra-processed nature means it offers limited nutritional value.
Are BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES a healthy snack?
BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES score 17/100 on FoodScore, indicating they are not a healthy snack option for regular consumption. Their high added sugar content and classification as an ultra-processed food contribute to this low score. While they provide a small amount of iron, they lack significant amounts of other essential nutrients like fiber or protein.
How do BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES compare to other cookies?
Compared to many other conventional chocolate chip cookies, BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES share similar nutritional challenges, primarily high added sugar. For instance, a brand like Nabisco Chips Ahoy! Original Cookies also features significant added sugar. While BARBARA'S uses organic ingredients, the overall nutritional profile remains similar to other cookies in the 'treat' category, emphasizing moderation.
What is 'organic dehydrated cane sugar' and is it better than regular sugar?
Organic dehydrated cane sugar is essentially sugar derived from organic sugarcane, with the water removed. Nutritionally, it is very similar to regular granulated sugar, providing the same amount of calories and contributing to added sugar intake. The 'organic' designation refers to the farming practices of the sugarcane, not a difference in its metabolic effect on the body.
What is a reasonable portion size for these cookies?
The declared serving size for BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES is 10 cookies. This portion contains a notable amount of added sugar. To manage intake, consider consuming a smaller portion, perhaps 3-5 cookies, and pair them with a more nutrient-dense food like a piece of fruit or a small serving of nuts to enhance satiety and balance the snack.
Can children eat BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES?
Children can consume BARBARA'S CHOCOLATE CHIP ANIMAL COOKIES, but due to their high added sugar content, they should be offered in moderation as an occasional treat. Excessive intake of added sugars in children's diets can contribute to various health concerns. Parents should prioritize snacks rich in whole foods for their children's regular diet.