BIGELOW, LIQUID WATER ENHANCER, PEACH TEA, PEACH TEA
BIGELOW, LIQUID WATER ENHANCER, PEACH TEA scores 18/100 (Avoid) due to its significant contribution of added sugar, which is the primary factor impacting its nutritional profile.
BIGELOW Peach Tea Liquid Water Enhancer has a FoodScore of 18/100.
This product contains 23.31g of added sugar per 100g serving.
It provides 0g of protein, fiber, and total fat per 100g.
Compared to plain water, this beverage adds calories and sugar without essential nutrients.
Consider this product for occasional use to manage added sugar intake.
Scores -14 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
23.31g
47% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
−
What holds it back
Added sugar (23.3g)-25
Empty calories-15
Why it scores 18
BIGELOW, LIQUID WATER ENHANCER, PEACH TEA receives a FoodScore of 18 out of 100, placing it in the 'Avoid' category. This score is largely driven by its high content of added sugar. Per 100g, this product contains 23.31g of added sugar, primarily from cane sugar, which significantly contributes to its 167 calories. The USDA Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories, and this product's concentration makes it challenging to adhere to that guideline. The formulation offers no protein, fiber, or beneficial micronutrients like calcium, iron, or potassium, leading to a penalty for empty calories. While it receives a bonus for being a NOVA class 2 (processed culinary ingredient), indicating it is minimally processed compared to ultra-processed foods, this positive aspect is outweighed by the nutritional deficits. Compared to plain water or an unsweetened beverage, which serve as the reference baseline, this BIGELOW product adds substantial calories and sugar without providing any significant nutritional benefits.
Health benefits
What the nutrients in bigelow, liquid water enhancer, peach tea, peach tea actually do for you, grounded in established dietary science.
Hydration Support
This liquid water enhancer can contribute to daily fluid intake, which is essential for maintaining proper bodily functions, regulating body temperature, and transporting nutrients. For individuals who find plain water unappealing, adding a small amount of this product to water may encourage them to drink more fluids throughout the day. However, it is important to consider the added sugar content when using it for regular hydration.
Flavor Variety for Beverages
BIGELOW Peach Tea Liquid Water Enhancer offers a flavorful alternative to plain water, which can be useful for those seeking variety in their beverage choices. The presence of black tea blend provides a tea flavor profile. This product can be a convenient option for enhancing the taste of water, especially when other unsweetened flavored options are not readily available.
Convenient Portability
The concentrated nature of this liquid enhancer makes it highly portable and convenient for on-the-go use. A small bottle can be easily carried and used to flavor water at work, during travel, or at the gym. This convenience can help individuals maintain hydration habits even when access to other flavored beverages is limited, provided the added sugar intake is managed.
BIGELOW, LIQUID WATER ENHANCER, PEACH TEA scores 18/100 (Avoid) due to its significant contribution of added sugar, which is the primary factor impacting its nutritional profile.
How to eat it
BIGELOW LIQUID WATER ENHANCER, PEACH TEA is typically used to flavor plain water, offering a quick and easy way to create a sweetened tea-flavored drink. Consumers often add a few drops to a glass or bottle of water, adjusting the amount to their preferred sweetness and flavor intensity. It's commonly consumed as a refreshing beverage throughout the day.
To reduce added sugar intake, use less than the recommended serving size and gradually decrease the amount over time.
Pair with plain water as a base; consider alternating with unsweetened beverages like plain iced tea or sparkling water.
For a more balanced beverage, combine a small amount of this enhancer with actual brewed unsweetened peach tea to dilute the added sugar.
Things to keep in mind
The primary caution with BIGELOW, LIQUID WATER ENHANCER, PEACH TEA is its high added sugar content from cane sugar. With 23.31g of added sugar per 100g, frequent consumption can contribute significantly to daily caloric intake without providing essential nutrients, potentially impacting weight management and dental health. Individuals managing blood sugar levels, such as those with diabetes, should be particularly mindful of this product's sugar load. While it contains Reb-A (natural stevia leaf sweetener), this non-nutritive sweetener does not negate the impact of the added cane sugar. The product does not list common allergens, but consumers with sensitivities to specific flavorings should review the 'natural peach flavor with other natural flavors' ingredient.
Is BIGELOW LIQUID WATER ENHANCER, PEACH TEA healthy?
BIGELOW LIQUID WATER ENHANCER, PEACH TEA has a FoodScore of 18/100, indicating it is not a nutritionally dense choice. It contains 23.31g of added sugar per 100g and provides no significant vitamins, minerals, protein, or fiber. While it can contribute to hydration, its high added sugar content means it should be consumed in moderation.
How does BIGELOW LIQUID WATER ENHANCER, PEACH TEA compare to other flavored beverages?
Compared to plain water, this BIGELOW product adds calories and a significant amount of added sugar. When compared to other sweetened liquid water enhancers, such as those from Mio or Crystal Light, the nutritional profile can vary. Some competitors may use different sweeteners or have varying sugar content, so it's always best to check the specific product's nutrition facts.
What is 'Reb-A (natural stevia leaf sweetener)'?
Reb-A, or Rebaudioside A, is a high-purity extract from the stevia plant that provides sweetness without calories. It is often used in combination with sugars, like the cane sugar in this product, to reduce the overall sugar content while maintaining a desired sweetness level. It is generally recognized as safe for consumption.
What is a typical serving size for this liquid water enhancer?
The manufacturer's stated serving size is 0.666 tsp. This small amount is intended to flavor a glass of water. It's important to be mindful that even small additions can contribute to daily added sugar intake, especially if consumed multiple times throughout the day. Adjusting the serving size can help manage sugar consumption.
Can I use this product in hot beverages?
While primarily designed for cold water, there is no inherent reason why BIGELOW LIQUID WATER ENHANCER, PEACH TEA could not be used in hot beverages. The flavor profile might change slightly with heat, but it would still dissolve and provide sweetness and peach tea flavor. Experiment with a small amount to see if you enjoy the taste.