BUBBLICIOUS GUM WATERMELON BIG1X10.000 PC receives a FoodScore of 0/100 (Avoid), primarily driven by its high content of added sugar and its classification as an ultra-processed food.
This product scores 0/100, indicating it offers minimal nutritional value.
It contains 52.5g of added sugar per 100g, a significant amount.
Classified as NOVA 4, it is an ultra-processed food.
Compared to plain water, this product provides calories without essential nutrients.
Consider this product as an occasional treat rather than a regular dietary item.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
52.5g
105% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (52.5g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
BUBBLICIOUS GUM WATERMELON BIG1X10.000 PC receives a FoodScore of 0 out of 100, reflecting its nutritional profile. The primary factor contributing to this low score is the high amount of added sugar, at 52.5g per 100g. This significantly exceeds daily recommendations and contributes to the product's caloric density without providing essential nutrients. The ingredient list begins with sugar and corn syrup, indicating these are the most abundant components. Furthermore, the product is classified as NOVA 4, meaning it is ultra-processed. This classification incurs a penalty due to the extensive industrial processing and the presence of ingredients like artificial and natural flavoring, BHT, and Red 40 Lake, which are typically found in highly processed foods. The absence of protein, fiber, vitamins, and minerals means it provides empty calories. Compared to a reference baseline of plain water or an unsweetened beverage, BUBBLICIOUS offers no hydration benefits and adds a substantial amount of sugar to the diet without contributing to nutrient intake.
Health benefits
What the nutrients in bubblicious gum watermelon big1x10.000 pc actually do for you, grounded in established dietary science.
Supports Oral Fixation and Habit Management
For individuals seeking to manage habits like nail-biting or restless chewing, BUBBLICIOUS gum can serve as a non-caloric oral fixation aid during short periods. The act of chewing can provide a sensory input that helps redirect these behaviors. While it contains sugar, the primary benefit in this context is the physical act of chewing rather than any nutritional contribution, making it a tool for behavioral support rather than health improvement.
Provides a Momentary Sensory Experience
This product offers a distinct sweet and fruity flavor experience, which can be a source of enjoyment for some consumers. The specific combination of artificial and natural flavoring, along with the sweetness from sugar and corn syrup, creates a recognizable taste profile. For those who enjoy the act of chewing gum, it can provide a brief sensory diversion or a small treat, without contributing to satiety or nutrient intake.
Convenient and Portable Treat
BUBBLICIOUS gum is designed for convenient consumption and portability, making it easy to carry and consume on the go. Its individual packaging allows for simple portioning, though the nutritional impact per piece is minimal. This product fits into a lifestyle where a small, accessible treat is desired, without requiring preparation or refrigeration.
BUBBLICIOUS GUM WATERMELON BIG1X10.000 PC receives a FoodScore of 0/100 (Avoid), primarily driven by its high content of added sugar and its classification as an ultra-processed food.
How to eat it
BUBBLICIOUS gum is typically consumed as a casual chew, often after meals or as a momentary distraction. It's not intended to provide nutrition or satiety. The common portion is one piece, chewed until flavor dissipates. The main pitfall is frequent consumption due to its high added sugar content.
Consider BUBBLICIOUS as an occasional treat rather than a daily habit to minimize added sugar intake.
Pairing gum with a glass of water can help cleanse the palate and reduce the desire for more sweet items, promoting better hydration.
If you enjoy chewing gum, consider alternating with sugar-free options to reduce overall sugar consumption.
Chew one piece at a time and dispose of it once the flavor is gone to avoid prolonged sugar exposure.
Things to keep in mind
Consumers should be aware of the ingredients in BUBBLICIOUS GUM WATERMELON. The product contains Red 40 Lake, an artificial food coloring that some individuals may choose to limit in their diet. It also includes BHT, a preservative used to maintain freshness, which is generally recognized as safe but is an additive. The high sugar content is a primary concern, especially for individuals managing blood sugar levels. While the product contains soy lecithin, it is generally not a common allergen concern in this form. There are no declared major allergens like milk, peanuts, or tree nuts. This product is generally safe for consumption in moderation for most individuals, but its nutritional profile suggests it should not be a regular part of the diet.
BUBBLICIOUS gum receives a FoodScore of 0/100, indicating it offers minimal nutritional benefits. It is high in added sugar and contains no protein, fiber, vitamins, or minerals. It is best considered an occasional treat rather than a healthy food choice.
How does BUBBLICIOUS gum compare to other chewing gums?
Compared to sugar-free chewing gums like Trident or Orbit, BUBBLICIOUS contains a significant amount of added sugar (52.5g per 100g). Sugar-free options typically use artificial sweeteners and provide fewer calories, making them a different choice for those managing sugar intake.
What is 'gum base' in the ingredients?
Gum base is the non-nutritive, chewable part of chewing gum. It's a mixture of food-grade polymers, waxes, and softeners that give gum its texture and elasticity. It is not digested or absorbed by the body.
How much BUBBLICIOUS gum can I eat in a day?
Due to its high added sugar content, it's advisable to consume BUBBLICIOUS gum in very limited quantities. The USDA Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories. Frequent consumption of this product would make it difficult to stay within those guidelines.
Does BUBBLICIOUS gum contain artificial colors?
Yes, BUBBLICIOUS GUM WATERMELON contains Red 40 Lake, which is an artificial food coloring. This ingredient contributes to the product's visual appeal but offers no nutritional value.