CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY scores 44/100 (Poor) primarily due to its classification as an ultra-processed beverage, despite providing some vitamins.
This beverage has a FoodScore of 44/100, indicating a poor nutritional profile.
It contains 0g of added sugar, making it a sugar-free option.
Classified as NOVA 4, it is an ultra-processed food.
Provides 28% DV of Vitamin C and 23% DV of Vitamin A per serving.
It contains 0g of fiber and 0g of protein, offering minimal satiety.
Scores +12 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
29mg
1% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A, Vitamin C)+4
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 44
CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY receives a FoodScore of 44/100, which is considered poor. The primary factor contributing to this score is its classification as a NOVA 4 ultra-processed food, incurring a significant -10 point penalty. While the product contains a blend of vegetable and fruit juices, the extensive processing and addition of ingredients like natural flavoring and sucralose place it in this category. On the positive side, it earns +4 bonus points for its micronutrient content, specifically providing 28% DV of Vitamin C and 23% DV of Vitamin A per serving. However, it offers 0g of protein and 0g of fiber, which are important nutrients often lacking in beverages. Despite marketing claims that might imply healthfulness due to fruit and vegetable content, the overall nutritional contribution is limited compared to its reference baseline of plain water or an unsweetened beverage, which would offer hydration without the processing or added components.
Health benefits
What the nutrients in campbell soup v8 v-fusion beverage acai mixed berry actually do for you, grounded in established dietary science.
Source of Vitamins A and C
This beverage is a notable source of Vitamin C, providing 28% of the Daily Value per serving, and also contributes 23% of the Daily Value for Vitamin A. These vitamins are essential for various bodily functions, including immune support and vision. While it offers these micronutrients, it is important to remember that these are added vitamins and not necessarily indicative of a whole food source.
Zero Added Sugar
One benefit of CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY is that it contains 0g of added sugar per serving. This can be a suitable option for individuals looking to reduce their intake of added sugars, a common recommendation from dietary guidelines. The sweetness comes from fruit and vegetable concentrates and the artificial sweetener sucralose, rather than caloric sugars.
Hydration Support
As a beverage, this product contributes to daily fluid intake, which is crucial for maintaining proper bodily functions, regulating body temperature, and transporting nutrients. While plain water is the ideal choice for hydration, this beverage can serve as an alternative for those seeking a flavored option, provided other nutritional considerations are met within the diet.
CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY scores 44/100 (Poor) primarily due to its classification as an ultra-processed beverage, despite providing some vitamins.
How to eat it
V8 V-Fusion beverages are typically consumed as a convenient on-the-go drink or as a component of breakfast or lunch. The standard serving size is 8 fluid ounces (240 mL). Consumers often choose it as a perceived healthier alternative to sodas or other sugary drinks, or to increase their intake of fruit and vegetable essences.
Consider diluting this beverage with plain water or sparkling water to further reduce the intensity of sweetness and extend the serving.
Pair with a source of protein and fiber, such as nuts or a piece of fruit, to create a more balanced snack.
Use this beverage as an occasional alternative to plain water, rather than a primary source of hydration, to limit intake of ultra-processed components.
If seeking fruit and vegetable intake, prioritize whole fruits and vegetables over juice-based beverages to benefit from fiber and a broader range of nutrients.
Things to keep in mind
This product contains sucralose, an artificial sweetener. While generally recognized as safe by regulatory bodies, some individuals may experience digestive discomfort or have concerns about regular consumption of artificial sweeteners. As an ultra-processed beverage, it lacks the fiber found in whole fruits and vegetables, which can impact satiety and blood sugar response. There are no common allergens explicitly declared on the label, but individuals with sensitivities to specific fruit or vegetable concentrates should review the ingredient list carefully. It is not recommended as a primary source of nutrition for infants or toddlers.
Is CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY healthy?
CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY has a FoodScore of 44/100, indicating a poor nutritional profile. While it provides some Vitamin A and C and contains no added sugar, it is classified as an ultra-processed beverage and lacks fiber and protein. It should not be considered a primary source of nutrition.
How does CAMPBELL SOUP V8 V-FUSION BEVERAGE ACAI MIXED BERRY compare to other juice blends?
Compared to many other fruit juice blends, this V8 V-Fusion beverage stands out for having 0g of added sugar, using sucralose for sweetness instead. However, like many juice blends, it is an ultra-processed product and lacks the fiber found in whole fruits and vegetables. For example, a brand like Tropicana 100% Orange Juice, while containing natural sugars, is less processed than this V-Fusion blend.
What is 'natural flavoring' in the ingredient list?
The term 'natural flavoring' refers to flavor components derived from a natural source, such as a spice, fruit, vegetable, or meat. While the source is natural, these flavorings are often highly processed and concentrated, contributing to the product's ultra-processed classification. They are added to enhance taste but do not provide nutritional value.
What is a reasonable portion size for this beverage?
The declared serving size is 8 fluid ounces (240 mL). Sticking to this portion size is advisable to manage intake of the artificial sweetener sucralose and other processed ingredients. While it contributes to hydration, it's best consumed in moderation as part of a varied diet.
Can this beverage replace eating whole fruits and vegetables?
No, this beverage cannot replace the nutritional benefits of eating whole fruits and vegetables. While it contains some vitamins A and C, it lacks the dietary fiber and the full spectrum of phytochemicals and other nutrients found in whole produce. Whole fruits and vegetables are crucial for satiety and digestive health.