CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY scores 44/100 (Poor) due to its classification as an ultra-processed beverage, despite providing some vitamins.
This beverage has a FoodScore of 44/100, categorized as Poor.
It provides 28% DV of Vitamin C and 46% DV of Vitamin A per 100g serving.
Classified as NOVA 4, indicating it is an ultra-processed product.
Compared to plain water, it offers vitamins but also calories and artificial sweeteners.
Consider this beverage as an occasional option rather than a daily staple.
Scores +12 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
27mg
1% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A, Vitamin C)+4
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 44
CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY receives a FoodScore of 44 out of 100, placing it in the 'Poor' category. This score is primarily influenced by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty. While the product contains concentrated vegetable and fruit juices, the overall formulation with added natural flavoring and the artificial sweetener sucralose contributes to its ultra-processed status. On the positive side, it receives bonus points for its micronutrient content, specifically providing 46% DV of Vitamin A and 28% DV of Vitamin C per 100g. It contains 0g of added sugar, 0g of protein, and 0g of fiber, with 21 calories per 100g. Compared to plain water, which serves as the reference baseline for beverages, this CAMPBELL SOUP COMPANY product offers some vitamins but also introduces calories and processing elements that lower its overall nutritional score.
Health benefits
What the nutrients in campbell soup v8 v-fusion beverage grape raspberry actually do for you, grounded in established dietary science.
Source of Vitamin A
This beverage is a good source of Vitamin A, providing 46% of the Daily Value per 100g. Vitamin A is important for maintaining healthy vision, immune function, and skin health. The Vitamin A content primarily comes from the concentrated vegetable juices, such as sweet potatoes and carrots, included in the formulation. Incorporating sources of Vitamin A into the diet supports various bodily functions.
Source of Vitamin C
CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY provides 28% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role in immune system support, collagen formation, and as an antioxidant. The inclusion of ascorbic acid, which is Vitamin C, contributes to this nutritional benefit. This can be a convenient way to contribute to daily Vitamin C intake.
Hydration Support
Like other beverages, this product contributes to overall fluid intake, which is essential for hydration. Maintaining adequate hydration is crucial for many bodily processes, including nutrient transport, temperature regulation, and joint lubrication. While plain water is the optimal choice for hydration, this beverage can serve as an alternative for individuals seeking a flavored option to help meet their daily fluid needs.
CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY scores 44/100 (Poor) due to its classification as an ultra-processed beverage, despite providing some vitamins.
How to eat it
This V-Fusion beverage is typically consumed as a cold drink, often with meals or as a standalone refreshment. A common portion is 8 fl. oz., which is the declared serving size. It's important to consider its nutritional profile when integrating it into a regular diet.
Consider diluting with water to reduce the intensity of flavor and further extend hydration without adding more calories or sweeteners.
Pair with a meal containing fiber and protein, such as a salad with lean protein, to help balance the overall nutritional intake.
Use as an occasional alternative to plain water or unsweetened tea, rather than a primary daily beverage choice.
Chill thoroughly before serving for optimal taste, as with most fruit and vegetable juice blends.
Things to keep in mind
This beverage contains sucralose, an artificial sweetener. While generally recognized as safe, some individuals may experience digestive discomfort or prefer to limit their intake of artificial sweeteners. As an ultra-processed beverage, it lacks the fiber found in whole fruits and vegetables, which are important for digestive health and satiety. Individuals with sensitivities to specific ingredients like citric acid or natural flavorings should review the ingredient list carefully. There are no common allergens declared on the label for this product.
Is CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY healthy?
This beverage scores 44/100, categorized as Poor. While it provides some Vitamin A and Vitamin C, its classification as an ultra-processed beverage and the presence of an artificial sweetener mean it is not considered a primary healthy choice. It's best consumed in moderation as part of a balanced diet.
How does CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY compare to other beverages?
Compared to plain water, this beverage offers vitamins but also calories and artificial sweeteners. When compared to a 100% fruit juice like Tropicana Pure Premium Orange Juice, this V-Fusion beverage has 0g of added sugar, whereas 100% fruit juices naturally contain sugars. However, both are processed beverages and lack the fiber of whole fruits.
What is sucralose, and why is it in this drink?
Sucralose is an artificial sweetener used to provide sweetness without adding calories or sugar. It is much sweeter than sugar, so only a small amount is needed. Its inclusion allows the CAMPBELL SOUP COMPANY to market this beverage as having 0g of added sugar.
What is a recommended serving size for this beverage?
The recommended serving size is 8 fl. oz. (240ml). This portion provides 21 calories per 100g, so an 8 fl. oz. serving would contain approximately 50 calories. It's important to consider this serving size when tracking daily caloric intake.
Can children drink CAMPBELL SOUP V8 V-FUSION BEVERAGE GRAPE RASPBERRY?
While this beverage is not explicitly marketed for children, it contains artificial sweeteners like sucralose. Many health organizations recommend limiting artificial sweeteners in children's diets. For children, water and plain milk are generally preferred, with small amounts of 100% fruit juice as an occasional treat.