CURLY'S NATURALLY HICKORY SMOKED & SEASONED PULLED PORK receives a FoodScore of 39 out of 100, placing it in the 'Poor' category. While it offers a notable 17.86g of protein per 100g, contributing a +10 bonus to its score, several factors significantly reduce its overall nutritional rating. The product contains 6.25g of saturated fat per 100g, leading to a -6 penalty. Its sodium content is also high at 571.43mg per 100g, resulting in a -2 penalty. A major detractor is its classification as a NOVA class 4 ultra-processed food, which incurs a substantial -10 penalty. Additionally, the presence of concentrated ultra-processed fat further reduces the score by -3. Ingredients like sodium phosphates and sodium nitrite are indicative of its processed nature. Compared to a home-cooked pulled pork made with whole ingredients, this CURLY'S product contains significantly more sodium and additives, contributing to its lower score.
What the nutrients in curly's naturally hickory smoked & seasoned pulled pork actually do for you, grounded in established dietary science.
This pulled pork offers 17.86g of protein per 100g serving, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in numerous bodily functions, including enzyme production and tissue repair. Including adequate protein in meals can help manage hunger throughout the day and support overall dietary needs. This product can be a convenient way to add protein to a meal.
As a pre-cooked and seasoned product, CURLY'S NATURALLY HICKORY SMOKED & SEASONED PULLED PORK provides mealtime convenience. For individuals with limited time for food preparation, this product can serve as a quick base for a meal. Its ready-to-eat format reduces cooking time, making it a practical option for busy schedules. This convenience can help ensure regular protein intake even on demanding days.
This product provides 1.29mg of iron per 100g, contributing 7% of the Daily Value. Iron is a vital mineral for oxygen transport in the blood and energy production. While not a primary source, it can contribute to your daily iron intake, especially when combined with other iron-rich foods. Adequate iron intake is important for preventing fatigue and supporting overall metabolic health.
CURLY'S pulled pork is typically consumed as a main dish, often served on buns as sandwiches or alongside sides like coleslaw. A common portion size is around 2-3 ounces. It's a convenient option for quick meals but can be high in sodium, so balancing with fresh ingredients is key.
This product contains several additives, including potassium lactate, sodium phosphates, and sodium nitrite. Sodium nitrite is a common preservative in cured meats. Individuals sensitive to high sodium intake, such as those with hypertension, should be mindful of the 571.43mg of sodium per 100g serving. While generally recognized as safe, the cumulative effect of various additives in ultra-processed foods is an area of ongoing research. There are no common allergens declared on the label for this specific SKU, but consumers should always check the most current packaging for allergen information.