DEL MONTE, PINEAPPLE JUICE DRINK, ARTIFICIAL ORANGE FLAVOR, ARTIFICIAL ORANGE FLAVOR
DEL MONTE, PINEAPPLE JUICE DRINK, ARTIFICIAL ORANGE FLAVOR scores 18/100 (Avoid) due to its significant added sugar content and ultra-processed nature, despite some vitamin C fortification.
This DEL MONTE product scores 18/100, indicating it is an 'Avoid' choice.
Each 100g serving contains 8.2g of added sugar, contributing to its low score.
It is classified as NOVA class 4, meaning it is an ultra-processed beverage.
Compared to plain water, this drink offers minimal nutritional benefits beyond Vitamin C.
Consider this beverage for occasional consumption rather than a daily staple.
Scores -14 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
8.2g
16% of Daily Value
Sodium
2mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin C)+2
−
What holds it back
Added sugar (8.2g)-9
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 18
DEL MONTE's Pineapple Juice Drink receives a FoodScore of 18 out of 100, primarily driven by its high added sugar content and classification as an ultra-processed food. With 8.2g of added sugar per 100g, this product incurs a significant penalty, aligning with dietary guidelines that recommend limiting intake of added sugars. The presence of 'SUGAR' as a primary ingredient, along with 'NATURAL AND ARTIFICIAL FLAVORS' and 'XANTHAN GUM', contributes to its NOVA class 4 designation. While it does offer a bonus for its Vitamin C content (28% DV per 100g), this is insufficient to offset the penalties. The product provides 50 calories per 100g with no protein or fiber, categorizing many of its calories as 'empty calories'. Compared to plain water or unsweetened beverages, this DEL MONTE drink offers a less favorable nutritional profile due to its caloric density from added sugars and lack of other beneficial macronutrients.
Health benefits
What the nutrients in del monte, pineapple juice drink, artificial orange flavor, artificial orange flavor actually do for you, grounded in established dietary science.
Source of Vitamin C
This DEL MONTE pineapple juice drink is fortified with Vitamin C, providing 28% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant. While not a primary source of diverse nutrients, this product can contribute to your daily Vitamin C intake, especially if other dietary sources are limited. It's important to consider the overall nutritional context, as the benefits of Vitamin C here are accompanied by added sugars.
Hydration Support
Like other beverages, this pineapple juice drink contributes to overall fluid intake, which is crucial for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation and nutrient transport. While plain water is the optimal choice for hydration, flavored drinks can sometimes encourage fluid consumption for individuals who struggle to drink enough water. However, the added sugars should be considered when choosing this for regular hydration.
Quick Energy Source
The sugar content in this beverage provides a rapid source of carbohydrates, which the body converts into energy. This can be useful in situations requiring a quick energy boost, such as after light physical activity or during periods of low energy. However, due to the lack of fiber and protein, this energy release can be quick, potentially leading to a subsequent energy crash. It is not a sustained energy source.
DEL MONTE, PINEAPPLE JUICE DRINK, ARTIFICIAL ORANGE FLAVOR scores 18/100 (Avoid) due to its significant added sugar content and ultra-processed nature, despite some vitamin C fortification.
How to eat it
This DEL MONTE pineapple juice drink is typically consumed as a refreshing beverage, often chilled. It's commonly found in lunchboxes or as a quick drink option. Due to its sweet profile and added sugars, it's best enjoyed in moderation rather than as a primary daily beverage.
Consider diluting this drink with water or sparkling water to reduce the sugar concentration per serving.
Pair with a meal containing protein and fiber, such as nuts or whole-grain crackers, to help moderate the blood sugar response.
Use as an occasional treat rather than a daily beverage, reserving it for times when a sweet, flavored drink is desired.
Portion control is key; stick to the recommended serving size to manage added sugar intake.
Things to keep in mind
Consumers should be aware of the added sugar content in DEL MONTE, PINEAPPLE JUICE DRINK, ARTIFICIAL ORANGE FLAVOR. With 8.2g of added sugar per 100g, frequent consumption can contribute to exceeding daily recommended limits for added sugars, which may impact dental health and overall caloric intake. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution due to its sugar load. The ingredient list includes 'NATURAL AND ARTIFICIAL FLAVORS' and 'BETA CAROTENE (COLOR)', which are common in ultra-processed beverages. While generally recognized as safe, some individuals may prefer to limit intake of products with artificial ingredients.
DEL MONTE Pineapple Juice Drink scores 18/100, indicating it is an 'Avoid' choice. While it provides some Vitamin C, its high added sugar content and ultra-processed nature mean it offers limited nutritional benefits compared to less processed alternatives. It is not considered a healthy everyday beverage.
How does DEL MONTE Pineapple Juice Drink compare to other fruit juices?
Compared to 100% fruit juices like Tropicana Orange Juice, DEL MONTE Pineapple Juice Drink contains added sugars, whereas 100% juices derive their sugar naturally from fruit. While 100% juices still contain natural sugars, they often provide more diverse micronutrients and are less processed. Unsweetened beverages like plain water or sparkling water are generally superior choices for hydration.
What is 'XANTHAN GUM' in the ingredient list?
XANTHAN GUM is a common food additive used as a thickener and stabilizer. In this DEL MONTE drink, it helps to give the beverage a consistent texture and prevents ingredients from separating. It is generally recognized as safe for consumption in the amounts typically found in food products.
What is a reasonable portion size for this drink?
The serving size is 1 CAN, which provides 50 calories and 8.2g of added sugar per 100g. To manage sugar intake, consider consuming this drink in moderation, perhaps as an occasional treat rather than a daily beverage. Diluting it with water can also help reduce the amount of sugar consumed per serving.
Can children drink DEL MONTE Pineapple Juice Drink?
While children can consume this drink, its high added sugar content means it should be offered in moderation. The USDA Dietary Guidelines recommend limiting added sugars for children. Water and plain milk are generally preferred beverages for children to support healthy growth and development.