Nothing notable — but nothing harmful either.
DELICJE SZAMPANSKIE COOKIES STRAWBERRY earned a FoodScore of 15 out of 100, placing it in the 'Avoid' category. This score is largely driven by its nutritional composition, particularly the high levels of added sugar. Per 100g, these DELICJE cookies contain 33.8g of added sugar, which incurs a significant penalty of -25 points in the FoodScore algorithm. The ingredient list begins with glucose syrup and sugar, indicating that these are primary components. Furthermore, the product's classification as NOVA class 4, meaning it is ultra-processed, contributes an additional -10 penalty points. While it contains some enriched wheat flour, it provides 0g of fiber and negligible amounts of essential micronutrients like potassium, calcium, iron, and vitamins. Compared to a generic unbranded version of this food, DELICJE cookies present a similar profile of high added sugars and low beneficial nutrients, aligning with typical sweet biscuit formulations.
What the nutrients in delicje szampanskie cookies strawberry 1x147.000 gr actually do for you, grounded in established dietary science.
DELICJE SZAMPANSKIE COOKIES STRAWBERRY, with its high carbohydrate content primarily from sugars like glucose syrup and sugar, can provide a rapid source of energy. This can be useful in situations requiring an immediate energy boost, such as before or after intense physical activity, or during periods of low blood sugar. However, this energy is quickly metabolized, and the product offers little in terms of sustained energy or satiety due to its lack of fiber and protein.
For individuals managing certain dairy allergies, DELICJE cookies may be a suitable option as the ingredient list does not declare milk as a direct ingredient. The product does state it is manufactured on equipment that processes milk, which is important for those with severe allergies to consider due to potential cross-contamination. However, for those avoiding direct dairy ingredients, this product could fit into their dietary choices, provided they are comfortable with the cross-contamination warning.
The product is packaged into individual cookies, allowing for portion control if consumed mindfully. Each serving size is defined as 2 cookies (29g), which can help individuals manage their intake of calories and added sugars compared to larger, more ambiguous portions of other desserts. This can be beneficial for those who wish to enjoy a sweet item without overconsuming, as long as the recommended serving size is adhered to.
DELICJE SZAMPANSKIE COOKIES STRAWBERRY are typically consumed as a sweet snack or dessert. They are often enjoyed with coffee or tea, or as a quick treat. Given their high sugar content, they are best consumed in moderation.
Consumers should be aware of several aspects of DELICJE SZAMPANSKIE COOKIES STRAWBERRY. The product contains soy lecithin, an emulsifier, which may be a concern for individuals with soy allergies. The ingredient list also includes artificial flavor and cochineal extract (color), which some individuals prefer to avoid in their diet. The manufacturer states that the product is manufactured on equipment that processes milk, indicating a potential cross-contamination risk for those with severe milk allergies. Given the high added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. The presence of enriched wheat flour means it is not suitable for individuals with celiac disease or gluten sensitivity.