DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY receives a FoodScore of 0/100 (Avoid) due to its **high added sugar content** and **ultra-processed nature**.
This product has a FoodScore of 0/100, indicating it offers minimal nutritional value.
It contains 39.95g of added sugar per 100g, contributing significantly to its low score.
As a NOVA class 4 food, it is ultra-processed with little resemblance to whole foods.
Compared to whole-food alternatives like almonds, this lollipop lacks protein, fiber, and essential micronutrients.
Consume this product infrequently and in small portions due to its high sugar load.
Scores -41 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
39.95g
80% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (40.0g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY scores 0 out of 100, primarily driven by its nutritional profile and processing level. Per 100g, it contains 39.95g of added sugar, which incurs a significant penalty in the FoodScore system. The ingredient list begins with tapioca syrup and sugar, indicating that these caloric sweeteners are the predominant components. This product is classified as NOVA class 4, meaning it is ultra-processed, a factor that also contributes to its low score. It provides 357.14 calories per 100g but offers 0g of protein, 0g of fiber, and 0g of total fat, making it an empty calorie food. Furthermore, it contains no measurable amounts of essential micronutrients like potassium, calcium, iron, or vitamins. In contrast, whole-food alternatives such as raw almonds or a hard-boiled egg with fruit provide protein, fiber, healthy fats, and a range of vitamins and minerals, offering substantial nutritional benefits that this lollipop does not.
Health benefits
What the nutrients in dylan's candy bar handmade lollipop, strawberry actually do for you, grounded in established dietary science.
Provides a Quick Energy Source
This lollipop, primarily composed of simple carbohydrates from tapioca syrup and sugar, can offer a rapid energy boost. For individuals needing immediate glucose, such as during intense physical activity or to quickly raise blood sugar levels in specific situations, this product can serve that purpose. However, this energy is short-lived and not sustained, as it lacks fiber, protein, or fats to slow absorption.
Suitable for Specific Dietary Needs
The DYLAN'S CANDY BAR HANDMADE LOLLIPOP is naturally free from common allergens such as gluten, dairy, and nuts, based on its ingredient list. This makes it a suitable treat for individuals with these specific dietary restrictions or allergies, provided there are no cross-contamination concerns during manufacturing. Always check the label for updated allergen information.
Offers a Moment of Indulgence
Foods like this lollipop can play a role in a balanced diet by providing enjoyment and satisfaction in moderation. For some, a small treat can help manage cravings and prevent overconsumption of other less desirable foods. The appeal of its strawberry flavor and candy format can offer a psychological benefit, fitting into an overall eating pattern when consumed mindfully and infrequently.
DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY receives a FoodScore of 0/100 (Avoid) due to its high added sugar content and ultra-processed nature.
How to eat it
Lollipops are typically consumed as an occasional treat, often after meals or as a small snack. They are designed for slow consumption, allowing the flavor to last. Due to its high sugar content, portion control is key.
Consider sharing a single lollipop to reduce the added sugar intake per serving.
Pair this lollipop with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Limit consumption to special occasions rather than incorporating it into a daily routine to align with dietary guidelines for added sugars.
Use this lollipop as an occasional treat for children, emphasizing that it is not a regular snack item.
Things to keep in mind
The primary caution for DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY is its high concentration of added sugars, listed as tapioca syrup and sugar. Excessive intake of added sugars can contribute to increased calorie consumption without providing essential nutrients, potentially impacting dental health and contributing to weight gain. The inclusion of palm oil is a consideration for those monitoring saturated fat intake, although the amount in this product is minimal. Individuals with diabetes or those monitoring their blood sugar levels should be particularly mindful of the significant carbohydrate load from the sugars. The natural colors, such as red beet and paprika powder, are generally recognized as safe, but some individuals may have sensitivities to food colorings.
Is DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY healthy?
No, DYLAN'S CANDY BAR HANDMADE LOLLIPOP, STRAWBERRY is not considered healthy. It has a FoodScore of 0/100, indicating it provides minimal nutritional value. It is primarily composed of added sugars and lacks essential nutrients like protein, fiber, vitamins, and minerals.
How does DYLAN'S CANDY BAR HANDMADE LOLLIPOP compare to other candy brands?
Compared to other candy brands like a Hershey's Milk Chocolate Bar, this lollipop shares a similar profile of being high in added sugars and low in essential nutrients. Most candies fall into the ultra-processed category and should be consumed in moderation due to their limited nutritional benefits.
What is tapioca syrup, and is it better than sugar?
Tapioca syrup is a caloric sweetener derived from the cassava plant. Nutritionally, it is very similar to sugar, providing primarily glucose. It is not inherently 'better' or 'healthier' than sugar, as both contribute to the added sugar content of a food and should be consumed in moderation.
What is a reasonable portion size for this lollipop?
The declared serving size is 0.5 lollipop. Given its high added sugar content, adhering to this small portion or even consuming less frequently is advisable. Limiting intake helps manage your overall daily added sugar consumption.
Can children eat this lollipop?
Children can consume this lollipop as an occasional treat. However, due to its high sugar content, it should not be a regular part of their diet. Emphasize moderation and balance with nutrient-dense foods to support healthy growth and development.