ENTENMANN'S NEW YORK STYLE CRUMB CAKE, NEW YORK STYLE
ENTENMANN'S NEW YORK STYLE CRUMB CAKE receives a FoodScore of 10/100 (Avoid), primarily due to its **high added sugar content** and classification as an ultra-processed food.
This ENTENMANN'S crumb cake scores 10/100 (Avoid) on FoodScore.
It contains 28.1g of added sugar per 100g, a significant contributor to its low score.
The product is classified as NOVA class 4, indicating it is ultra-processed.
Compared to a whole-food snack, this offers minimal nutritional benefits.
Consider this product for occasional consumption in small portions.
Scores -31 points above the snack category average (41/100 across 2903 foods).
Fiber
1.81g
6% of Daily Value
Protein
3.51g
7% of Daily Value
Added sugar
28.1g
56% of Daily Value
Sodium
403.51mg
18% of Daily Value
+
What it brings to the table
Fiber (1.8g)+1
Micronutrients (Iron)+2
−
What holds it back
Added sugar (28.1g)-25
Saturated fat (5.3g)-4
Sodium (403.5mg)-1
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 10
ENTENMANN'S NEW YORK STYLE CRUMB CAKE earns a FoodScore of 10/100, largely driven by its nutritional profile and processing. A major factor is the 28.1g of added sugar per 100g, which incurs a substantial penalty. The product also contains 5.26g of saturated fat per 100g, contributing to a penalty. Its sodium content of 403.51mg per 100g adds another minor penalty. As an ultra-processed food (NOVA class 4), it receives a significant deduction, reflecting its formulation with multiple industrial ingredients like bleached wheat flour, vegetable oils, and various additives. The presence of concentrated ultra-processed fat further penalizes the score. While it receives small bonuses for its 1.81g of fiber and 2.81mg of iron (16% DV), these are insufficient to offset the larger penalties. Compared to a whole-food snack alternative, this ENTENMANN'S product provides a higher caloric density with limited micronutrient contributions and a high concentration of added sugars and fats.
Health benefits
What the nutrients in entenmann's new york style crumb cake, new york style actually do for you, grounded in established dietary science.
Provides Energy for Immediate Needs
This crumb cake is a calorie-dense food, supplying 421.05 calories per 100g, primarily from carbohydrates and fats. For individuals requiring a quick energy boost, such as after intense physical activity or when caloric intake is otherwise insufficient, a small portion can help meet immediate energy demands. The combination of sugars and fats offers a readily available fuel source for the body.
Source of Iron
ENTENMANN'S NEW YORK STYLE CRUMB CAKE provides 2.81mg of iron per 100g, which is 16% of the Daily Value. Iron is an essential mineral vital for oxygen transport in the blood and various metabolic processes. While not a primary source, this contribution can be a minor part of overall iron intake, particularly in diets that may otherwise lack sufficient iron-rich foods.
Convenient Snack Option
As a pre-packaged snack, this product offers convenience and portability. It requires no preparation and can be easily consumed on the go, fitting into busy schedules. For those seeking a quick treat or a readily available sweet item, its format provides an accessible option, though nutritional considerations should guide frequency and portion size.
ENTENMANN'S NEW YORK STYLE CRUMB CAKE receives a FoodScore of 10/100 (Avoid), primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
ENTENMANN'S NEW YORK STYLE CRUMB CAKE is typically consumed as a dessert or a sweet snack. It's often eaten straight from the package, sometimes with coffee or tea. A common pitfall is consuming multiple servings, given its high caloric density and palatability.
To manage added sugar intake, consider pairing a small slice with a source of protein like plain Greek yogurt or a handful of nuts.
Portion control is key: limit yourself to a single serving (0.111 cake) to mitigate the impact of its high sugar and fat content.
For a more balanced snack, consider swapping this product for fruit paired with cheese or a small whole-grain muffin with less added sugar.
Store in an airtight container to maintain freshness and prevent overconsumption by keeping it out of immediate sight.
Things to keep in mind
Consumers should be aware of several ingredients in ENTENMANN'S NEW YORK STYLE CRUMB CAKE. The product contains bleached wheat flour, which lacks some nutrients found in whole grains. It also includes several food additives such as potassium sorbate and calcium propionate as preservatives, and artificial color. Individuals with sensitivities to food dyes or preservatives may wish to limit consumption. The product contains common allergens including wheat, eggs, milk, and soy. Those with celiac disease or gluten sensitivity should avoid this product due to the wheat content. Diabetics or individuals managing blood sugar levels should note the high added sugar content (28.1g per 100g) and consume with caution.
Is ENTENMANN'S NEW YORK STYLE CRUMB CAKE a healthy choice?
Based on its FoodScore of 10/100 (Avoid), ENTENMANN'S NEW YORK STYLE CRUMB CAKE is not considered a healthy choice for regular consumption. It is high in added sugar and saturated fat, and classified as an ultra-processed food. While it offers some iron and fiber, these are minimal compared to its less desirable nutritional components.
How does ENTENMANN'S NEW YORK STYLE CRUMB CAKE compare to other snack cakes?
Compared to other snack cakes like a Hostess Twinkie, ENTENMANN'S NEW YORK STYLE CRUMB CAKE shares a similar profile of being ultra-processed and high in added sugars and fats. While specific nutrient values may vary slightly between brands, the overall nutritional contribution and FoodScore are likely to be in a comparable low range for most products in this category, offering limited nutritional benefits.
What is 'glycerin' doing in the ingredient list?
Glycerin is used in this product as a humectant, meaning it helps to retain moisture. This contributes to the crumb cake's soft texture and helps to extend its shelf life. It is a sugar alcohol, but its primary role here is textural rather than as a sweetener.
What is a reasonable portion size for this crumb cake?
A reasonable portion size is the manufacturer's suggested serving of 0.111 cake, which is significantly less than a full cake. This helps to limit the intake of calories, added sugar, and saturated fat. For most individuals, this product is best enjoyed as an occasional treat rather than a daily snack.
Can this crumb cake be frozen to extend its shelf life?
Yes, ENTENMANN'S NEW YORK STYLE CRUMB CAKE can typically be frozen to extend its shelf life. To maintain quality, it's best to wrap individual slices tightly in plastic wrap and then place them in a freezer-safe bag or container. Thaw at room temperature before serving for the best texture. This can help with portion control as well.