Nothing notable — but nothing harmful either.
FIELD DAY CHICKEN ORGANIC BONE BROTH, CHICKEN receives a FoodScore of 45/100, placing it in the 'Decent' category. This score is primarily influenced by its NOVA 3 classification, indicating it is a processed food. While it offers a modest 4.17g of protein per 100g, which is beneficial for satiety, it provides minimal amounts of essential micronutrients, with 0% DV for calcium, iron, magnesium, zinc, and most vitamins. The product contains very low total fat (0.21g per 100g) and no saturated or trans fats, which is a positive aspect. It also has a low sodium content at 44.17mg per 100g, making it a suitable choice for those monitoring sodium intake. However, the presence of ingredients like organic chicken flavor and natural flavor contributes to its processed nature. Compared to a home-cooked bone broth made from whole ingredients, this FIELD DAY product offers convenience but lacks the broader spectrum of micronutrients that might be present in a less processed version, and its processing incurs a penalty in the scoring system.
What the nutrients in field day chicken organic bone broth, chicken actually do for you, grounded in established dietary science.
This bone broth provides 4.17g of protein per 100g, which can contribute to your daily protein needs. Protein is essential for muscle repair and growth, and including it in your diet can help with satiety. While not a primary protein source, it can be a useful addition to meals, especially for individuals looking to increase their protein intake without adding significant calories or fat.
With only 19 calories and 0.21g of total fat per 100g, FIELD DAY CHICKEN ORGANIC BONE BROTH is a light and lean option. This makes it an excellent choice for those managing their calorie intake or looking to reduce dietary fat. It can be used as a flavorful base for various dishes without contributing substantially to the overall caloric load.
Containing just 44.17mg of sodium per 100g, this product is considered a low-sodium food. Managing sodium intake is crucial for maintaining healthy blood pressure. Using this broth can help reduce the overall sodium content of your meals, especially when compared to many other prepared broths or stocks that can be significantly higher in sodium.
Bone broth is commonly consumed as a warm beverage, a base for soups and stews, or as a liquid for cooking grains and vegetables. A typical serving is 1 cup, and it can be enjoyed at any time of day.
FIELD DAY CHICKEN ORGANIC BONE BROTH, CHICKEN is generally well-tolerated. The ingredient list includes yeast extract, which is a source of naturally occurring glutamates and can be a concern for individuals sensitive to MSG, although it is not added MSG. There are no common allergens explicitly declared on the label such as milk, soy, wheat, tree nuts, peanuts, or egg. The product is low in sodium, making it suitable for most individuals, including those monitoring their blood pressure. No specific interactions or populations requiring particular caution are indicated by the ingredients or nutrient profile.