FRANKFORD GUMMY HOT DOGS achieve a FoodScore of 19 out of 100, placing them in the 'Avoid' category. This score is primarily influenced by the product's nutritional composition, particularly its high added sugar content. With 48g of added sugar per 100g, this significantly penalizes the score by 25 points. The product is also classified as NOVA 4, indicating it is ultra-processed, which incurs an additional 10-point penalty. While it does offer 8g of protein per 100g, providing a 4-point bonus, this is not enough to offset the substantial penalties. The ingredient list includes glucose syrup and sugar as the first two ingredients, highlighting the product's sweet profile. Compared to a generic unbranded gummy candy, FRANKFORD GUMMY HOT DOGS align closely in their nutritional profile, characterized by a lack of fiber, vitamins, and minerals, and a high concentration of sugars. The absence of beneficial micronutrients like potassium, calcium, and iron also contributes to its low overall score.
What the nutrients in frankford gummy hot dogs actually do for you, grounded in established dietary science.
FRANKFORD GUMMY HOT DOGS contain 8g of protein per 100g. While not a primary protein source, this amount contributes to daily protein intake, which is essential for muscle maintenance and repair. For individuals seeking to meet protein targets, this product can offer a small, albeit nutritionally limited, contribution within a balanced dietary pattern.
Due to its high sugar content, FRANKFORD GUMMY HOT DOGS can provide a rapid source of carbohydrates, which the body converts into glucose for energy. This can be useful in situations requiring an immediate energy surge, such as during prolonged physical activity or to quickly alleviate symptoms of low blood sugar. However, this energy is short-lived and lacks sustained nutritional support.
This product is naturally free from common allergens such as gluten, dairy, and nuts, making it a suitable option for individuals with specific food sensitivities or allergies to these ingredients. It also contains no fat or sodium, which can be a consideration for those monitoring intake of these nutrients, though its high sugar content should be prioritized.
Gummy candies like FRANKFORD GUMMY HOT DOGS are typically consumed as an occasional treat or snack. They are not intended to be a significant part of a regular diet due to their high sugar content and lack of essential nutrients. Portion control is key when incorporating such items.
Consumers should be aware of the high added sugar content in FRANKFORD GUMMY HOT DOGS, which can contribute to excessive calorie intake and may negatively impact blood sugar levels. The product contains artificial colors (Red 40, Yellow 5, Titanium Dioxide), which some individuals may choose to avoid due to potential sensitivities. Potassium sorbate is included as a preservative. While generally recognized as safe, individuals with specific sensitivities to food additives should be mindful. This product is not recommended for frequent consumption by individuals with diabetes or those aiming to reduce their overall sugar intake.