GREENWISE ORGANIC ANIMAL CRACKERS receive a FoodScore of 11/100 (Avoid), primarily due to their **high added sugar content** and classification as an ultra-processed food.
FoodScore: 11/100 (Avoid) due to significant added sugar and processing.
Contains 24.1g of added sugar per 100g, a primary factor in its low score.
Classified as NOVA 4, indicating it is an ultra-processed food.
Provides 6.9g of protein and 3.45mg of iron per 100g.
Consider as an occasional treat rather than a regular snack.
Scores -30 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
6.9g
14% of Daily Value
Added sugar
24.1g
48% of Daily Value
Sodium
362.07mg
16% of Daily Value
+
What it brings to the table
Protein (6.9g)+2
Micronutrients (Iron)+2
−
What holds it back
Added sugar (24.1g)-25
Saturated fat (6.9g)-7
Sodium (362.1mg)-1
Ultra-processed (NOVA 4)-10
Why it scores 11
GREENWISE ORGANIC ANIMAL CRACKERS earned a FoodScore of 11 out of 100, placing them in the 'Avoid' category. This score is largely driven by significant penalties, primarily from the high amount of added sugar, which stands at 24.1g per 100g, incurring a substantial -25 penalty. The product also contains 6.9g of saturated fat per 100g, contributing a -7 penalty. Furthermore, its classification as a NOVA 4 food, meaning it is ultra-processed, results in an additional -10 penalty. Sodium content, at 362.07mg per 100g, adds a minor -1 penalty. On the positive side, the product receives small bonuses for its protein content of 6.9g per 100g (+2) and the presence of iron (3.45mg, 19% DV) (+2). Compared to a whole-food snack alternative, which would typically offer more fiber, less added sugar, and fewer processed ingredients like organic palm oil and organic soy lecithin, these animal crackers fall short in overall nutritional density.
Health benefits
What the nutrients in greenwise organic animal crackers actually do for you, grounded in established dietary science.
Source of Iron
These animal crackers provide 3.45mg of iron per 100g, which is 19% of the Daily Value. Iron is an essential mineral involved in oxygen transport and energy production. While not a primary source, it can contribute to daily iron intake, particularly for individuals who may not consume enough iron from other dietary sources. The iron present is likely from the enriched organic wheat flour.
Energy Contribution
With 448.28 calories per 100g, GREENWISE ORGANIC ANIMAL CRACKERS can provide a quick source of energy. This can be useful in situations requiring a rapid caloric intake, such as during or after light physical activity. The calories primarily come from carbohydrates and fats, including organic sugar and organic palm oil, offering readily available fuel.
Convenient Snack Option
As a packaged snack, GREENWISE ORGANIC ANIMAL CRACKERS offer convenience and portability. They can be easily stored and consumed on the go, fitting into busy schedules. This makes them a practical option for a quick bite when other, less processed snack choices might not be readily available, though moderation is key.
GREENWISE ORGANIC ANIMAL CRACKERS receive a FoodScore of 11/100 (Avoid), primarily due to their high added sugar content and classification as an ultra-processed food.
How to eat it
Animal crackers are typically consumed as a standalone snack, often by children, or as a light treat. A common portion size is around 9 cookies, which is significantly less than the 100g reference. They are generally eaten directly from the package, making them a convenient option for quick consumption.
Pair with a source of protein and fiber, such as plain Greek yogurt or a piece of fruit, to enhance satiety and balance the meal.
Practice portion control by pre-portioning a serving into a small bag to avoid overconsumption, as the calories and added sugar can accumulate quickly.
Consider these crackers as an occasional treat rather than a daily snack to limit intake of added sugars and saturated fat.
Use as a small component in a homemade trail mix with nuts and seeds to add crunch and a touch of sweetness while boosting nutrient density.
Things to keep in mind
GREENWISE ORGANIC ANIMAL CRACKERS contain several common allergens, including wheat, egg, and soy, as indicated by the organic wheat flour, organic egg whites, and organic soy lecithin in the ingredient list. Individuals with allergies to these ingredients should avoid this product. The presence of organic palm oil is also notable, as it is a source of saturated fat. While the product is organic, its ultra-processed nature means it contains multiple refined ingredients and added sugars, which may be a concern for individuals managing blood sugar levels or those aiming to reduce their intake of highly processed foods. There are no artificial colors, flavors, or preservatives listed.
GREENWISE ORGANIC ANIMAL CRACKERS receive a FoodScore of 11/100, indicating they are not considered a nutritionally dense food for regular consumption. Their high added sugar content (24.1g per 100g) and classification as an ultra-processed food are the primary reasons for this score. While they offer some iron and protein, these benefits are outweighed by other nutritional factors.
How do GREENWISE ORGANIC ANIMAL CRACKERS compare to other animal crackers?
Compared to other animal crackers, such as those from Nabisco Barnum's Animals, GREENWISE ORGANIC ANIMAL CRACKERS share similar nutritional profiles, often being high in added sugars and refined grains. The 'organic' designation means ingredients like organic wheat flour and organic sugar are used, but this does not fundamentally change the macro-nutrient profile or processing level compared to conventional versions in the same category.
What is 'organic palm oil' and why is it in these crackers?
Organic palm oil is a vegetable oil derived from the fruit of oil palm trees, grown according to organic standards. It is used in these crackers as a fat source to provide texture, mouthfeel, and extend shelf life. Palm oil is naturally high in saturated fat, contributing to the 6.9g of saturated fat per 100g in this product.
What is a reasonable portion size for these animal crackers?
A reasonable portion size is typically around 9 cookies, as indicated on the nutrition label. This portion helps manage the intake of calories and added sugars. Consuming larger amounts regularly would significantly increase your intake of added sugar and saturated fat, which are best consumed in moderation as part of a balanced diet.
Can I give these to my child as a regular snack?
Due to their high added sugar content and ultra-processed nature, these animal crackers are best offered as an occasional treat rather than a regular snack for children. Prioritizing whole-food snacks like fruits, vegetables, or plain yogurt provides more essential nutrients and less added sugar for growing children.