HALLS REFRESH COUGH DROPS JUICY STRAWBERRY 1X20.000 PC
HALLS REFRESH COUGH DROPS JUICY STRAWBERRY earns a FoodScore of 40/100 (Poor). Its ultra-processed nature and lack of beneficial nutrients are the primary factors influencing this score.
This product has a FoodScore of 40/100 (Poor).
It contains 0g of protein, fiber, total fat, and added sugar per 100g.
The product is classified as NOVA 4, indicating it is ultra-processed.
Compared to generic cough drops, HALLS REFRESH offers similar nutritional content.
Consume these cough drops as needed for temporary relief, not as a daily snack.
Scores -1 points above the fruit category average (41/100 across 295 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
HALLS REFRESH COUGH DROPS JUICY STRAWBERRY receives a FoodScore of 40 out of 100, placing it in the 'Poor' category. This score is largely driven by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty. Despite containing 0g of added sugar, the product's primary ingredient, ISOMALT, is a sugar alcohol used as a bulk sweetener. While it contributes fewer calories than sugar, it still indicates a highly refined product. The absence of protein, fiber, and essential micronutrients such as potassium, calcium, iron, and vitamins further contributes to its low score. Ingredients like natural and artificial flavoring, along with various food colorings (BLUE 1, BLUE 2, RED 40), are typical of ultra-processed items and do not provide nutritional value. Compared to a generic unbranded cough drop, this HALLS product presents a similar nutritional profile, primarily offering a sweet taste and soothing effect without contributing to daily nutrient needs.
Health benefits
What the nutrients in halls refresh cough drops juicy strawberry 1x20.000 pc actually do for you, grounded in established dietary science.
Temporary Symptom Relief
HALLS REFRESH COUGH DROPS are formulated to provide temporary relief from coughs and sore throats. While not a nutritional benefit, the soothing effect can be helpful during periods of illness. The hard candy format allows for slow dissolution, which can help to coat the throat and alleviate discomfort. This product is intended for symptomatic relief rather than as a source of vitamins or minerals.
Sugar-Free Option
This product is free from added sugars, utilizing ISOMALT and other artificial sweeteners like ACESULFAME POTASSIUM and SUCRALOSE instead. For individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce caloric intake from sugar, this can be a suitable option for cough and throat relief. It avoids the dental concerns associated with sugar-sweetened cough drops.
Convenient and Portable
The individual packaging and small size of HALLS cough drops make them convenient for on-the-go use. They are easily carried in a pocket or bag, providing quick access when symptoms arise. This practicality ensures that relief is readily available without the need for refrigeration or special preparation, fitting into various daily routines.
HALLS REFRESH COUGH DROPS JUICY STRAWBERRY earns a FoodScore of 40/100 (Poor). Its ultra-processed nature and lack of beneficial nutrients are the primary factors influencing this score.
How to eat it
HALLS REFRESH COUGH DROPS are typically consumed individually as needed to soothe a sore throat or suppress a cough. The recommended serving size is 5 pieces (15g), which should be allowed to dissolve slowly in the mouth. They are not intended as a food source.
Use these cough drops only when experiencing symptoms like a cough or sore throat, rather than as a regular candy.
Pair with a glass of water to help keep your throat hydrated and to avoid potential digestive discomfort from excessive sugar alcohol intake.
Consider sugar-free options like HALLS when managing blood sugar levels, but remember they are not a substitute for nutrient-dense foods.
Things to keep in mind
Consumers should be aware that HALLS REFRESH COUGH DROPS contain several artificial ingredients. The presence of artificial sweeteners like sucralose and acesulfame potassium, along with various food dyes such as RED 40, BLUE 1, and BLUE 2, may be a concern for some individuals. While generally recognized as safe by regulatory bodies, some people report sensitivities to these additives. Large quantities of sugar alcohols, such as ISOMALT, can also lead to gastrointestinal discomfort, including bloating or diarrhea, in sensitive individuals. The product also contains SOY LECITHIN, which is an allergen for those with soy allergies.
HALLS REFRESH COUGH DROPS are not considered a healthy food item in terms of nutritional contribution. They provide no protein, fiber, or essential vitamins and minerals. Their primary function is to offer temporary relief from cough and sore throat symptoms, not to contribute to daily nutritional needs.
How does HALLS REFRESH compare to other cough drops?
Compared to many traditional cough drops, HALLS REFRESH stands out by being sugar-free, using sugar alcohols and artificial sweeteners instead. For instance, a brand like Ricola typically uses sugar or glucose syrup. Nutritionally, both serve a similar purpose of symptomatic relief rather than providing significant nutrients.
What is Isomalt, and is it safe?
Isomalt is a sugar alcohol used as a sugar substitute, providing fewer calories than sugar. It is generally considered safe for consumption. However, consuming large amounts of Isomalt, like other sugar alcohols, can lead to digestive issues such as bloating or diarrhea in some individuals.
What is a typical serving size for these cough drops?
The recommended serving size for HALLS REFRESH COUGH DROPS is 5 pieces (15g). It's important to adhere to this serving size and use them as needed for symptom relief, rather than consuming them like regular candy, to avoid potential side effects from the sugar alcohols.
Are there any allergens in HALLS REFRESH COUGH DROPS?
Yes, the ingredient list for HALLS REFRESH COUGH DROPS includes soy lecithin. Individuals with a soy allergy should be aware of this ingredient. Always check the full ingredient list if you have food allergies or sensitivities.