FoodScore
0/ 100
PoorfruitHALLS· 5 pieces (15 g)

HALLS REFRESH COUGH DROPS LEMON RASPBERRY 1X20.000 PC

HALLS REFRESH COUGH DROPS LEMON RASPBERRY scores 40/100 (Poor) due to its classification as an ultra-processed food and lack of beneficial nutrients. This product primarily provides flavor and sweetness.

  • This product has a FoodScore of 40/100, indicating a poor nutritional profile.
  • It contains 0g of protein, fiber, total fat, and added sugar per 100g.
  • Classified as NOVA 4, it is an ultra-processed food with no significant micronutrients.
  • Compared to generic cough drops, this SKU offers a similar nutritional composition.
  • Use HALLS cough drops for temporary relief of cough and sore throat, not as a food source.
  • Scores -1 points above the fruit category average (41/100 across 295 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table

Nothing notable — but nothing harmful either.

What holds it back
Ultra-processed (NOVA 4)-10

Why it scores 40

HALLS REFRESH COUGH DROPS LEMON RASPBERRY receives a FoodScore of 40/100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty. The ingredient list, featuring ISOMALT as the primary ingredient and various artificial colors like BLUE 1 and RED 40, along with natural and artificial flavoring, contributes to this classification. Nutritionally, the product offers no protein, fiber, or fat, and contains 0g of added sugar per 100g, relying on artificial sweeteners such as ACESULFAME POTASSIUM and SUCRALOSE. While the absence of added sugar is a positive, the lack of any meaningful vitamins or minerals, with 0% DV for all listed micronutrients including Vitamin C and iron, means it does not contribute positively to daily nutrient intake. Compared to a generic unbranded cough drop, HALLS REFRESH COUGH DROPS exhibit a very similar nutritional profile, emphasizing its role as a functional item rather than a food source.

Health benefits

What the nutrients in halls refresh cough drops lemon raspberry 1x20.000 pc actually do for you, grounded in established dietary science.

Sugar-Free Option

HALLS REFRESH COUGH DROPS are formulated without added sugar, making them a suitable option for individuals monitoring their sugar intake. The use of sugar substitutes like isomalt, acesulfame potassium, and sucralose provides sweetness without contributing to caloric intake from sugars. This can be particularly beneficial for those managing blood sugar levels or looking to reduce overall sugar consumption while still seeking relief from throat irritation.

Temporary Symptom Relief

These cough drops are designed to provide temporary relief from coughs and sore throats. While they do not offer significant nutritional benefits, their primary function is to soothe irritation. The act of dissolving the lozenge can stimulate saliva production, which helps to lubricate the throat and alleviate discomfort, making them a practical choice during periods of illness.

Convenient for Specific Dietary Needs

The absence of common allergens like gluten, dairy, and nuts (though always check for cross-contamination warnings) makes this product a convenient choice for individuals with specific dietary restrictions. Its simple formulation, focused on providing a soothing effect, means it can fit into various eating patterns where nutrient density is not the primary goal, such as during a cold or flu.

How to eat it

HALLS REFRESH COUGH DROPS are typically consumed one piece at a time, dissolved slowly in the mouth, for temporary relief of coughs and sore throats. They are not intended as a food item or for regular consumption outside of their intended use.

Use these cough drops as directed on the package for optimal relief and to avoid overconsumption of artificial sweeteners.
Pair with plenty of water or herbal tea to stay hydrated, especially when experiencing cold or flu symptoms.
Consider these cough drops for short-term use during illness rather than as a daily candy or snack.
Things to keep in mind

Individuals sensitive to artificial sweeteners like acesulfame potassium and sucralose may experience gastrointestinal discomfort, such as bloating or diarrhea, if consumed in large quantities. The presence of artificial colors, including BLUE 1 and RED 40, may be a concern for some individuals, particularly children, though the amounts are generally small. While soy lecithin is present, it is typically in trace amounts and often not problematic for those with soy allergies. This product is not intended for infants or very young children due to choking hazards and the presence of non-nutritive ingredients.

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Reader questions
Is HALLS REFRESH COUGH DROPS healthy?
HALLS REFRESH COUGH DROPS are not considered a healthy food item, scoring 40/100 (Poor) on FoodScore. They are an ultra-processed product designed for temporary symptom relief, not for nutritional contribution. They contain no significant vitamins, minerals, protein, or fiber.
How does HALLS REFRESH COUGH DROPS compare to other cough drops?
Compared to other common cough drop brands like Ricola or Luden's, HALLS REFRESH COUGH DROPS are nutritionally similar. Many cough drops are primarily sugar-based or use sugar substitutes, focusing on soothing ingredients rather than providing essential nutrients. This specific HALLS SKU is sugar-free, which differentiates it from sugar-containing varieties.
What is isomalt?
Isomalt is a sugar alcohol used as a sugar substitute, providing sweetness with fewer calories than sugar. It is often found in sugar-free candies and cough drops. While generally recognized as safe, consuming large amounts can have a laxative effect in some individuals.
How many HALLS REFRESH COUGH DROPS can I have in a day?
The serving size is 5 pieces (15g), but it's best to follow the package directions for daily intake, typically based on symptom relief. Due to the artificial sweeteners, excessive consumption could lead to digestive upset. They are intended for intermittent use during illness.
Are these cough drops suitable for people with diabetes?
Since HALLS REFRESH COUGH DROPS contain 0g of added sugar and use sugar substitutes, they are generally considered suitable for individuals with diabetes who are monitoring their carbohydrate and sugar intake. However, it's always advisable to consult with a healthcare professional or registered dietitian for personalized dietary advice.

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