HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA, MANGO ACAI WHITE
HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA scores 44/100 (Poor) primarily due to its **added sugar content** and classification as a processed beverage. This HONEST product offers minimal nutritional benefits.
This HONEST tea has a FoodScore of 44/100, indicating a poor nutritional profile.
It contains 2.67g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 3, this beverage is considered processed.
Compared to plain water, this product offers calories and added sugars without essential nutrients.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +12 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
2.67g
5% of Daily Value
Sodium
2mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (2.7g)-1
Processed (NOVA 3)-5
Why it scores 44
HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA receives a FoodScore of 44 out of 100, placing it in the 'Poor' category. The primary factor driving this score is the presence of added sugars, specifically organic cane sugar and organic agave syrup, which contribute 2.67g per 100g. This amount incurs a significant penalty in the FoodScore algorithm. While the product is low in calories at 15 per 100g and contains no fat, protein, or fiber, it also lacks any meaningful amounts of vitamins or minerals, with all micronutrients listed showing 0% DV. The beverage is also classified as NOVA class 3, indicating it is a processed food, which further reduces its score by 5 points. Unlike a reference baseline such as plain water, this HONEST tea provides calories and added sugars without offering any beneficial nutrients, making it a less optimal choice for regular hydration.
Health benefits
What the nutrients in honest mango acai white just a tad sweet tea, mango acai white actually do for you, grounded in established dietary science.
A Source of Hydration
This HONEST tea primarily serves as a liquid for hydration. While plain water is the optimal choice, beverages like this can contribute to daily fluid intake for individuals who find plain water unappealing. It's important to consider the added sugars when choosing this option for hydration, as excessive sugar intake can counteract some benefits. For general hydration, unsweetened options are preferable.
Alternative to Higher-Sugar Beverages
With 2.67g of added sugar per 100g, this product contains less sugar than many traditional sodas or fruit juices. For individuals looking to reduce their intake of very high-sugar drinks, this HONEST tea could be a transitional beverage option. However, it is still important to be mindful of the total sugar consumed throughout the day from all sources. Opting for unsweetened teas or water remains the best choice for minimizing added sugar.
Flavor Variety for Occasional Enjoyment
This beverage offers a specific mango acai flavor profile, which can provide a pleasant taste experience. For those who enjoy flavored drinks, this product can be an occasional treat. Its 'just a tad sweet' claim aligns with its moderate added sugar content compared to other sweetened teas. Enjoying such beverages in moderation can fit into a balanced dietary pattern without over-contributing to sugar intake.
HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA scores 44/100 (Poor) primarily due to its added sugar content and classification as a processed beverage. This HONEST product offers minimal nutritional benefits.
How to eat it
This HONEST tea is typically consumed as a refreshing beverage, often alongside meals or as a standalone drink. A common serving size is 8 fluid ounces. Due to its added sugar content, it's best enjoyed in moderation rather than as a primary source of hydration.
To reduce overall sugar intake, consider diluting this tea with plain unsweetened iced tea or water.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Use this tea as an occasional treat instead of a daily beverage to limit your intake of processed sugars.
For a lower-sugar alternative, explore other HONEST tea varieties that are unsweetened or have significantly less added sugar.
Things to keep in mind
The primary caution for HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA relates to its added sugar content, derived from organic cane sugar and organic agave syrup. While the amount is moderate compared to some other sweetened beverages, regular consumption can still contribute to exceeding daily recommended limits for added sugars. Individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should be particularly mindful of this. The product contains natural mango flavor, which is generally recognized as safe, but some individuals may have sensitivities to specific flavor compounds. There are no common allergens declared, nor are there any artificial sweeteners, colors, or preservatives of concern in this formulation.
Is HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA healthy?
This HONEST tea has a FoodScore of 44/100, indicating a 'Poor' nutritional rating. It contains 2.67g of added sugar per 100g and offers no significant vitamins, minerals, protein, or fiber. While it can contribute to hydration, it is not considered a healthy daily beverage option due to its added sugar content and processing.
How does HONEST MANGO ACAI WHITE JUST A TAD SWEET TEA compare to other sweetened teas?
Compared to many other sweetened bottled teas, such as some Lipton or Arizona iced teas, this HONEST product often contains less added sugar. However, it still provides calories and sugar without substantial nutrients. For a truly healthier option, unsweetened teas or plain water are superior choices.
What is 'organic agave syrup' and why is it in this tea?
Organic agave syrup is a natural sweetener derived from the agave plant. It is included in this HONEST tea, along with organic cane sugar, to provide sweetness. While it is a natural source, agave syrup is still a form of added sugar and contributes to the overall sugar content of the beverage.
What is a reasonable portion size for this tea?
A reasonable portion size for this HONEST tea is the declared serving of 8 fluid ounces. Consuming more than one serving will increase your intake of added sugars and calories. For daily hydration, it's best to prioritize water or unsweetened beverages and enjoy this tea occasionally.
Can I drink this tea if I am trying to reduce my sugar intake?
If you are actively trying to reduce your sugar intake, this HONEST tea may not be the best choice due to its added sugar content. While it is 'just a tad sweet' compared to some alternatives, even small amounts of added sugar can accumulate. Consider unsweetened teas or water as primary options.