HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL, ORIGINAL
HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL scores 26/100 (Avoid) primarily due to its significant **added sugar** content.
FoodScore: 26/100 (Avoid) indicates this beverage is not a primary choice for daily hydration.
Contains 5.31g of added sugar per 100g, contributing to its low score.
Classified as NOVA 3 (processed), indicating it has undergone significant processing.
Offers minimal micronutrients, with only 7% DV of Vitamin C per 100g serving.
Best consumed occasionally as an alternative to plain water or unsweetened beverages.
Scores -6 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
5.31g
11% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (5.3g)-4
Processed (NOVA 3)-5
Empty calories-15
Why it scores 26
HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL receives a FoodScore of 26 out of 100, placing it in the 'Avoid' category. This score is largely driven by its added sugar content, with 5.31g per 100g, which incurs a significant penalty of -4 points. The presence of cane sugar as the second ingredient confirms this high sugar load. Furthermore, the product is classified as NOVA 3, meaning it is a processed food, which results in a -5 point penalty. A substantial -15 point penalty is applied for 'empty calories,' reflecting the low nutrient density relative to its caloric content. While it contains some Vitamin C (7% DV per 100g), it provides negligible amounts of other essential vitamins and minerals like potassium, calcium, iron, magnesium, zinc, Vitamin D, B12, and Folate. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S offers calories and sugar without substantial nutritional benefits, making it a less optimal choice for regular consumption.
Health benefits
What the nutrients in hubert's half & half lemonade black tea, original, original actually do for you, grounded in established dietary science.
Provides Hydration
Like all beverages primarily composed of water, HUBERT'S HALF & HALF LEMONADE BLACK TEA contributes to daily fluid intake. Maintaining adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the ideal choice for hydration, this product can serve as an occasional alternative when a flavored drink is desired, helping to meet fluid needs.
Source of Vitamin C
This beverage provides a modest amount of Vitamin C, with 7% of the Daily Value per 100g serving. Vitamin C is an important antioxidant that supports immune function and is necessary for the production of collagen, which is vital for skin, bones, and connective tissues. While not a primary source, it can contribute to your daily intake of this essential vitamin.
Offers a Flavorful Beverage Option
For individuals seeking a flavored drink, HUBERT'S offers a taste profile of lemonade and black tea. This can be a useful option for those who find plain water unappealing, potentially encouraging greater fluid consumption. However, it's important to consider the added sugar content when incorporating such beverages into a regular diet, especially if managing sugar intake.
HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL scores 26/100 (Avoid) primarily due to its significant added sugar content.
How to eat it
This beverage is typically consumed chilled, often as a refreshing drink on its own. It's common to drink a full 16 fl oz bottle, which is two 8 fl oz servings. Given its sugar content, it's best viewed as an occasional treat rather than a daily staple.
To reduce added sugar intake, consider diluting a serving of HUBERT'S with an equal amount of plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein, such as a salad with grilled chicken, to help moderate blood sugar response.
Enjoy this drink as an occasional treat rather than a regular daily beverage to manage your overall sugar consumption.
Consider smaller portions; instead of a full bottle, pour an 8 fl oz serving and save the rest for another time.
Things to keep in mind
The primary caution for HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL is its added sugar content, primarily from cane sugar. Individuals managing blood sugar levels, such as those with diabetes or prediabetes, should consume this product with caution and account for its sugar contribution to their daily intake. While the product contains stevia leaf extract, a non-nutritive sweetener, it does not offset the significant amount of cane sugar. The beverage also contains natural flavor, which is generally recognized as safe. There are no common allergens explicitly declared or obvious from the ingredient list, but consumers with specific sensitivities should always review the full label.
Is HUBERT'S HALF & HALF LEMONADE BLACK TEA healthy?
HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL scores 26/100, indicating it is not considered a healthy choice for regular consumption. It contains 5.31g of added sugar per 100g and is classified as a processed beverage. While it provides some hydration and a small amount of Vitamin C, its overall nutritional profile is low.
How does HUBERT'S compare to other iced teas?
Compared to unsweetened iced teas like Lipton Pure Leaf Unsweetened Iced Tea, HUBERT'S has significantly more added sugar and calories. Unsweetened options provide hydration without the added sugar burden, making them a more favorable choice for daily consumption. HUBERT'S is more comparable to other sweetened lemonade-tea blends.
What is 'natural flavor' in HUBERT'S?
The term 'natural flavor' on an ingredient list means the flavor is derived from a natural source, such as a spice, fruit, vegetable, or other edible plant or animal product. These ingredients are used to enhance the taste of the product. While derived from natural sources, they are still processed ingredients.
What is a reasonable portion size for this beverage?
The declared serving size is 8 fl oz. Given its added sugar content, consuming this beverage in moderation is advisable. If you choose to drink it, sticking to the 8 fl oz serving size helps manage your intake of added sugars and calories. Larger portions will significantly increase your sugar consumption.
Can I drink HUBERT'S HALF & HALF LEMONADE BLACK TEA every day?
Due to its high added sugar content, daily consumption of HUBERT'S HALF & HALF LEMONADE BLACK TEA, ORIGINAL is not recommended as part of a balanced diet. Regular intake of sugar-sweetened beverages can contribute to excessive calorie intake and may have negative health implications over time. It is best reserved for occasional enjoyment.