HUBERT'S LEMONADE Cherry Limeade scores 26/100 (Avoid) due to its significant **added sugar** content and classification as a processed beverage.
HUBERT'S LEMONADE Cherry Limeade scores 26/100, indicating it is an 'Avoid' choice.
This beverage contains 5.02g of added sugar per 100g serving.
It provides 3% DV of Vitamin C but no other significant micronutrients.
As a NOVA 3 processed beverage, it offers minimal nutritional benefits compared to plain water.
Consider this beverage for occasional consumption rather than a daily staple.
Scores -6 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
5.02g
10% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (5.0g)-4
Processed (NOVA 3)-5
Empty calories-15
Why it scores 26
HUBERT'S LEMONADE Cherry Limeade receives a FoodScore of 26 out of 100, primarily driven by its nutritional profile and processing level. The most significant penalty comes from its added sugar content, with 5.02g per 100g, contributing -4 points to the score. This amount of added sugar is a key factor in its low rating, as the USDA Dietary Guidelines recommend limiting intake of added sugars. Furthermore, the product is classified as NOVA 3, indicating it is a processed beverage, which incurs a -5 point penalty. This classification reflects the use of ingredients like cane sugar and natural flavors, moving it away from a minimally processed food. The beverage also receives a substantial -15 point penalty for 'empty calories,' meaning it provides calories primarily from sugar without contributing meaningful amounts of essential vitamins, minerals, protein, or fiber. For instance, it contains 0g of protein, fiber, and total fat, and negligible amounts of most micronutrients, with only 3% DV for Vitamin C. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S LEMONADE offers significantly less nutritional value and a higher caloric load from sugar.
Health benefits
What the nutrients in hubert's lemonade, lemonade, cherry limeade, cherry limeade actually do for you, grounded in established dietary science.
Hydration Support
While not as beneficial as plain water, HUBERT'S LEMONADE can contribute to fluid intake when consumed in moderation. For individuals who struggle to drink enough plain water, a flavored beverage like this can be an occasional alternative. Staying hydrated is essential for many bodily functions, including temperature regulation and nutrient transport, and this product can play a minor role in meeting daily fluid needs, especially for those who prefer flavored options.
Source of Vitamin C
HUBERT'S LEMONADE contains a small amount of Vitamin C, providing 3% of the Daily Value per 100g. While not a primary source, this micronutrient is an essential vitamin known for its role in immune function and as an antioxidant. This modest contribution can supplement overall dietary intake, though it should not be relied upon as a significant source of Vitamin C.
Flavorful Beverage Alternative
For those seeking a beverage with a distinct flavor profile, HUBERT'S LEMONADE offers a sweet and tart taste from natural lime juice concentrate and natural flavor. It can serve as an occasional treat or a refreshing option for individuals who find plain water unappealing. The combination of cane sugar and stevia leaf extract provides sweetness without relying solely on sugar, though added sugar remains a primary component.
HUBERT'S LEMONADE Cherry Limeade scores 26/100 (Avoid) due to its significant added sugar content and classification as a processed beverage.
How to eat it
HUBERT'S LEMONADE Cherry Limeade is typically consumed as a refreshing, ready-to-drink beverage. It's often chosen for its sweet and tart flavor, particularly during warm weather or as a treat. Common portion sizes are around 8 fluid ounces, but it's easy to consume larger amounts due to its palatability, which can lead to higher added sugar intake.
To reduce added sugar per serving, dilute HUBERT'S LEMONADE with plain or sparkling water.
Pair this beverage with a meal rich in fiber and protein to help moderate its impact on blood sugar levels.
Consider this an occasional treat rather than a daily beverage choice to minimize empty calorie intake.
For a lower-sugar alternative, try infusing water with fresh fruit like lime and cherries.
Things to keep in mind
The primary caution for HUBERT'S LEMONADE Cherry Limeade relates to its added sugar content. While it uses both cane sugar and stevia leaf extract, the overall added sugar per 100g is 5.02g, which can contribute significantly to daily sugar intake if consumed regularly or in large portions. Individuals managing blood sugar levels, such as those with diabetes, should be mindful of this. The ingredient list also includes natural flavor, which is a broad term and may not always align with consumer expectations of 'naturalness.' There are no declared allergens or specific additives known for widespread adverse effects in typical consumption amounts, but the processed nature of the beverage (NOVA 3) means it contains ingredients that have undergone some level of processing.
HUBERT'S LEMONADE Cherry Limeade scores 26/100, which is in the 'Avoid' category. It contains added sugar and is classified as a processed beverage, offering minimal essential nutrients. While it provides hydration and a small amount of Vitamin C, it is not considered a healthy choice for regular consumption due to its low nutrient density and sugar content.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to other full-sugar lemonades like Minute Maid Lemonade, HUBERT'S LEMONADE Cherry Limeade has a similar nutritional profile in terms of added sugar and caloric density. Many traditional lemonades are high in added sugars and offer limited micronutrients. Some brands may offer 'light' or 'zero sugar' versions that use artificial sweeteners, which would change their nutritional score.
What is 'natural flavor' in HUBERT'S LEMONADE?
Natural flavor is an ingredient derived from a natural source (like a fruit, vegetable, or spice) whose primary function is flavoring rather than nutrition. While the term 'natural' is used, it can still involve complex processing and may not always be a simple, single ingredient. In HUBERT'S LEMONADE, it contributes to the cherry limeade taste.
What is a reasonable portion size for HUBERT'S LEMONADE?
The declared serving size for HUBERT'S LEMONADE Cherry Limeade is 8 fluid ounces. Adhering to this portion size helps to manage the intake of added sugar and calories. Consuming larger portions frequently would lead to a higher intake of sugar than recommended by dietary guidelines.
Can children drink HUBERT'S LEMONADE?
Children can consume HUBERT'S LEMONADE Cherry Limeade in moderation. However, due to its added sugar content, it's best offered as an occasional treat rather than a regular beverage. The USDA Dietary Guidelines recommend limiting added sugars for children to help prevent excessive calorie intake and promote healthier eating habits.