HURBERT'S HUBERT'S, HALF & HALF, LEMONADE TEA, ORIGINAL, ORIGINAL
HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL scores 26/100 (Avoid) due to its significant **added sugar** content and classification as a processed beverage.
FoodScore for HURBERT'S is 26/100, indicating it is an 'Avoid' choice.
This beverage contains 5.31g of added sugar per 100g serving.
It is classified as NOVA class 3, meaning it is a processed food.
Compared to plain water, this product offers minimal nutritional benefits.
Consider this beverage for occasional consumption rather than a daily staple.
Scores -6 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
5.31g
11% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (5.3g)-4
Processed (NOVA 3)-5
Empty calories-15
Why it scores 26
HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL receives a FoodScore of 26 out of 100, placing it in the 'Avoid' category. This score is primarily driven by its nutritional profile, which includes significant penalties. The most substantial penalty comes from its added sugar content, contributing 5.31g per 100g, resulting in a -4 deduction. Furthermore, the product is categorized as NOVA class 3, indicating it is a processed beverage, which incurs an additional -5 penalty. A significant -15 penalty is applied due to the product being largely composed of empty calories, meaning it provides calories primarily from sugar without offering substantial amounts of beneficial macronutrients like protein or fiber, or a broad spectrum of micronutrients. For instance, it contains 0g of protein and 0g of fiber per 100g. While it does contain ascorbic acid (Vitamin C), providing 7% of the Daily Value per 100g, this small bonus does not offset the larger penalties. Compared to the reference baseline of plain water or an unsweetened beverage, HURBERT'S offers calories and sugar without the hydration benefits of plain water or the nutrient density of other unsweetened options.
Health benefits
What the nutrients in hurbert's hubert's, half & half, lemonade tea, original, original actually do for you, grounded in established dietary science.
Source of Vitamin C
HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL provides a modest amount of Vitamin C, with 7% of the Daily Value per 100g serving. Vitamin C is an essential nutrient known for its role in supporting the immune system and acting as an antioxidant. While not a primary source, it can contribute to your daily intake, especially if other dietary sources are limited. This benefit is derived from the inclusion of ascorbic acid in the ingredient list.
Hydration Support
As a liquid beverage, HURBERT'S contributes to overall fluid intake, which is crucial for maintaining proper hydration. Adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages like this can be an alternative for individuals who struggle to consume enough plain water, provided the sugar content is considered.
Palatability for Occasional Enjoyment
For those who enjoy the taste of lemonade tea, HURBERT'S offers a palatable option for occasional consumption. The combination of tea and lemon flavor, sweetened with cane sugar and stevia leaf extract, can be a refreshing choice. When consumed in moderation, it can fit into a varied diet as an infrequent treat, offering a different flavor profile than plain water or unsweetened drinks.
HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL scores 26/100 (Avoid) due to its significant added sugar content and classification as a processed beverage.
How to eat it
HURBERT'S HALF & HALF, LEMONADE TEA is typically consumed as a refreshing beverage, often alongside meals or as a standalone drink. A common portion size is 8 fluid ounces. Due to its added sugar content, it's important to consider its place within your overall daily sugar intake.
To reduce added sugar intake, consider diluting HURBERT'S with plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein to help moderate blood sugar response.
Use HURBERT'S as an occasional treat rather than a daily beverage to manage overall sugar consumption.
For a lower-sugar alternative, explore unsweetened tea with a squeeze of fresh lemon.
Things to keep in mind
Consumers should be mindful of the added sugar content in HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL. With 5.31g of added sugar per 100g, a typical serving can contribute significantly to daily sugar limits. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its carbohydrate content. The ingredient list includes natural flavor, which is a broad term and may include various compounds. While generally recognized as safe, some individuals may have sensitivities to specific flavor components. There are no common allergens explicitly declared on the label, but consumers with specific sensitivities should always review the full ingredient list.
HURBERT'S HALF & HALF, LEMONADE TEA, ORIGINAL has a FoodScore of 26/100, indicating it is an 'Avoid' choice. This is primarily due to its high added sugar content and classification as a processed beverage. While it provides some Vitamin C, it lacks significant amounts of other essential nutrients like protein or fiber, making it a source of mostly empty calories.
How does HURBERT'S compare to other bottled iced teas?
Compared to many other bottled iced teas, especially those that are sweetened, HURBERT'S has a similar nutritional profile in terms of added sugar. For example, a typical Lipton Brisk Lemon Iced Tea also contains notable amounts of added sugar. Unsweetened iced teas or those sweetened with non-nutritive sweeteners would generally be a more favorable choice for lower sugar intake.
What is 'natural flavor' in HURBERT'S?
The term 'natural flavor' in HURBERT'S refers to a substance derived from a natural source, such as a spice, fruit, or vegetable, whose primary function is flavoring rather than nutrition. While the specific components are proprietary, these flavors are generally considered safe for consumption. They contribute to the overall taste profile of the beverage.
What is a reasonable portion size for HURBERT'S?
The declared serving size for HURBERT'S is 8 fluid ounces. Adhering to this portion size helps manage the intake of added sugars and calories. For those looking to reduce sugar further, diluting this portion with water or unsweetened tea can be an effective strategy to reduce calorie density.
Can HURBERT'S be part of a balanced diet?
HURBERT'S can be part of a balanced diet when consumed in moderation and balanced with nutrient-dense foods and beverages. Due to its added sugar content, it is best considered an occasional treat rather than a regular beverage choice. Prioritizing water and unsweetened drinks for daily hydration is a key aspect of a balanced dietary pattern.