ILLY 100% ARABICA COFFEE, MOCHACCINO scores 25/100 (Avoid) primarily due to its **added sugar** content and classification as a processed beverage.
FoodScore: 25/100 (Avoid).
Contains 5.77g of added sugar per 100g, contributing to empty calories.
Classified as NOVA class 3 (processed), indicating significant industrial processing.
Offers minimal micronutrients, with 0% DV for most vitamins and minerals.
Best consumed in moderation due to its sugar content, not as a daily staple.
Scores -7 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
1.47g
3% of Daily Value
Added sugar
5.77g
12% of Daily Value
Sodium
24mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (5.8g)-5
Processed (NOVA 3)-5
Empty calories-15
Why it scores 25
ILLY 100% ARABICA COFFEE, MOCHACCINO receives a FoodScore of 25 out of 100, placing it in the 'Avoid' category. This score is largely driven by its nutritional profile, particularly the presence of added sugars and its classification as a processed food. The product contains 5.77g of added sugar per 100g, which significantly contributes to its 'empty calories' penalty. While coffee itself can be a source of antioxidants, the formulation with cane sugar and other ingredients moves it away from a minimally processed beverage. Compared to plain water or an unsweetened beverage, this product offers a considerably higher calorie and sugar load without providing substantial beneficial nutrients. It is also penalized for being a NOVA class 3 food, indicating it has undergone significant industrial processing, which often involves the addition of sugar, fat, and salt, and the use of various additives like cellulose gel and potassium bicarbonate to achieve desired textures and shelf stability.
Health benefits
What the nutrients in illy 100% arabica coffee, mochaccino actually do for you, grounded in established dietary science.
Provides a Caffeine Boost
As a coffee-based beverage, ILLY 100% ARABICA COFFEE, MOCHACCINO can provide a temporary increase in alertness and focus due to its caffeine content. For individuals seeking a quick pick-me-up, this product delivers the stimulating effects associated with coffee. However, it's important to consider the overall nutritional context, as this benefit comes alongside a notable amount of added sugar.
Convenient Ready-to-Drink Format
The ready-to-drink format of ILLY 100% ARABICA COFFEE, MOCHACCINO offers convenience for on-the-go consumption. For those with limited time to prepare coffee, this product provides a pre-mixed option that requires no additional steps. This can be a practical choice for busy mornings or as a quick beverage during travel, fitting into a lifestyle where ease of access is prioritized.
Source of Dairy Calcium
This mochaccino contains lowfat milk, which contributes a small amount of calcium, providing 2% DV per 100g. While not a significant source, it offers some dietary calcium from dairy, a nutrient important for bone health. For individuals who consume dairy, this product can contribute marginally to their daily calcium intake, though higher sources are readily available.
ILLY 100% ARABICA COFFEE, MOCHACCINO scores 25/100 (Avoid) primarily due to its added sugar content and classification as a processed beverage.
How to eat it
ILLY 100% ARABICA COFFEE, MOCHACCINO is typically consumed as a chilled, ready-to-drink beverage, often as a morning pick-me-up or an afternoon treat. The serving size is 11.5 fluid ounces, which is a standard single-serving portion for many bottled coffee drinks. Due to its added sugar content, it's best viewed as an occasional indulgence rather than a daily staple.
To reduce added sugar intake, consider diluting with unsweetened coffee or milk.
Pair this beverage with a fiber-rich snack like fruit or nuts to help balance blood sugar response.
Use this as an occasional treat rather than a daily beverage to moderate sugar consumption.
If you enjoy the flavor, try to find an unsweetened or lower-sugar alternative for more frequent enjoyment.
Things to keep in mind
Consumers should be mindful of the added sugar content in ILLY 100% ARABICA COFFEE, MOCHACCINO, which is 5.77g per 100g. This can be a concern for individuals managing blood sugar levels, such as those with diabetes, or anyone aiming to reduce their overall sugar intake. The product also contains lowfat milk, making it unsuitable for individuals with lactose intolerance or dairy allergies. While the ingredients like cellulose gel and potassium bicarbonate are generally recognized as safe, some individuals may experience digestive sensitivities to certain food additives. The caffeine content should also be considered, especially for children or those sensitive to stimulants.
ILLY 100% ARABICA COFFEE, MOCHACCINO scores 25/100, indicating it is not a primary source of beneficial nutrients and contains a notable amount of added sugar. While it provides a caffeine boost, its nutritional profile suggests it's best consumed in moderation rather than as a regular part of a healthy diet. It lacks significant vitamins, minerals, and fiber.
How does ILLY 100% ARABICA COFFEE, MOCHACCINO compare to a plain black coffee?
Compared to plain black coffee, ILLY 100% ARABICA COFFEE, MOCHACCINO contains significantly more calories (44.12 per 100g vs. ~2-5 per 100g for black coffee) and added sugar (5.77g per 100g vs. 0g). Black coffee is a zero-calorie, sugar-free beverage, while the ILLY product is a processed beverage with dairy and sweeteners. For example, a Starbucks Frappuccino often has even higher sugar content, but plain black coffee remains the least processed option.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this product, it contributes to the 5.77g of added sugar per 100g. While it is a natural source of sugar, from a nutritional perspective, it functions similarly to other added sugars, providing calories without significant micronutrients.
What is a reasonable portion size for this drink?
The declared serving size is 11.5 fluid ounces. Given its sugar content, consuming this full serving occasionally is reasonable for most adults. However, for those monitoring sugar intake, a smaller portion or less frequent consumption would be advisable. It's not designed to be consumed in large, multiple servings daily.
Can I drink this if I'm trying to reduce my sugar intake?
If you are actively trying to reduce your sugar intake, ILLY 100% ARABICA COFFEE, MOCHACCINO, with its 5.77g of added sugar per 100g, may not be the best choice for frequent consumption. You might consider unsweetened coffee or tea, or opt for beverages with artificial sweeteners if you are comfortable with them, to help manage your sugar intake more effectively.