IMAGINE ORGANIC TRAIL MIX BITES received a FoodScore of 21/100 (Avoid). The primary factor driving this score is the **high amount of added sugar** present in the product.
IMAGINE ORGANIC TRAIL MIX BITES scored 21/100, indicating it is an 'Avoid' choice.
This snack contains 22.5g of added sugar per 100g, contributing significantly to its low score.
It provides 10.71g of fiber and 10.71g of protein per 100g, which are positive nutritional aspects.
As a NOVA 4 ultra-processed food, it differs substantially from a whole-food snack alternative.
Consider this product for occasional consumption due to its nutrient profile.
Scores -20 points above the snack category average (41/100 across 2903 foods).
Fiber
10.71g
38% of Daily Value
Protein
10.71g
21% of Daily Value
Added sugar
22.5g
45% of Daily Value
Sodium
446.43mg
19% of Daily Value
+
What it brings to the table
Fiber (10.7g)+12
Protein (10.7g)+6
−
What holds it back
Added sugar (22.5g)-25
Saturated fat (7.1g)-8
Sodium (446.4mg)-1
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 21
IMAGINE ORGANIC TRAIL MIX BITES received a FoodScore of 21 out of 100, placing it in the 'Avoid' category. This score is largely influenced by its high added sugar content, which stands at 22.5g per 100g, resulting in a significant penalty of -25 points. The presence of ingredients like organic brown rice syrup and organic apple juice concentrate contributes to this sugar load. Additionally, the product is classified as NOVA 4, indicating it is ultra-processed, which incurs a -10 point penalty. The saturated fat content of 7.14g per 100g also leads to an -8 point deduction. While the product does offer some positive attributes, such as 10.71g of fiber (+12 points) and 10.71g of protein (+6 points) per 100g, these are not enough to offset the substantial penalties. Compared to a whole-food snack alternative, IMAGINE ORGANIC TRAIL MIX BITES contains considerably more added sugar and is more processed.
Health benefits
What the nutrients in imagine organic trail mix bites actually do for you, grounded in established dietary science.
Source of Dietary Fiber
This product provides 10.71g of fiber per 100g, which can contribute to your daily fiber intake. Dietary fiber is important for digestive health and can help promote regularity. Including fiber-rich foods in the diet may also support feelings of fullness. The fiber content in IMAGINE ORGANIC TRAIL MIX BITES comes from ingredients like organic peanuts and organic oat fiber.
Contains Protein
IMAGINE ORGANIC TRAIL MIX BITES offers 10.71g of protein per 100g. Protein is an essential macronutrient involved in muscle repair and growth, as well as the production of enzymes and hormones. The protein in this product primarily originates from the organic peanuts. Consuming adequate protein can help with satiety and support overall body function.
Provides Energy
With 500 calories per 100g, this product can serve as a concentrated source of energy. This can be beneficial for individuals with high energy demands, such as athletes or those engaged in strenuous physical activity. The combination of carbohydrates, fats, and proteins contributes to its caloric density, providing fuel for the body.
IMAGINE ORGANIC TRAIL MIX BITES received a FoodScore of 21/100 (Avoid). The primary factor driving this score is the high amount of added sugar present in the product.
How to eat it
IMAGINE ORGANIC TRAIL MIX BITES are typically consumed as a convenient, on-the-go snack. Given their caloric density and added sugar content, they are often eaten in smaller portions to manage intake. They can be a quick option for a boost of energy.
To balance the added sugar and fat, pair a small portion of these bites with a piece of fresh fruit or a handful of unsalted nuts.
Consider these bites as an occasional treat rather than a daily staple due to their ultra-processed nature and nutrient profile.
Portion out a small serving (e.g., 1 ounce) into a separate container to avoid overconsumption directly from the bag.
Things to keep in mind
This product contains common allergens, specifically organic peanuts and organic soy lecithin, which are listed in the ingredients. Individuals with peanut or soy allergies should avoid this product. The high added sugar content may be a concern for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. While the sodium content is not excessively high at 446.43mg per 100g, it contributes to the overall sodium intake, which some individuals may need to monitor. There are no artificial colors, flavors, or preservatives listed in the ingredients.
IMAGINE ORGANIC TRAIL MIX BITES received a FoodScore of 21/100, indicating it is an 'Avoid' choice. While it provides some fiber and protein, its high added sugar content and classification as an ultra-processed food suggest it is not a primary choice for a healthy diet. It is best consumed in moderation.
How does IMAGINE ORGANIC TRAIL MIX BITES compare to other snack bars?
Compared to some whole-food based snack bars like RXBar, IMAGINE ORGANIC TRAIL MIX BITES has a higher amount of added sugar (22.5g per 100g). While both can offer convenience, products with fewer processed ingredients and lower added sugar are generally preferred for regular consumption. Always check the nutrition label for specific comparisons.
What is organic brown rice syrup?
Organic brown rice syrup is a sweetener derived from brown rice. It is a source of added sugar in this product, contributing to the overall sugar content. While it is an organic ingredient, its nutritional impact as a concentrated sugar remains similar to other added sugars.
What is a typical portion size for these trail mix bites?
The declared serving size for IMAGINE ORGANIC TRAIL MIX BITES is 1 ounce. This portion provides a specific amount of calories, sugar, and other nutrients. Sticking to this recommended serving size can help manage your intake of calories and added sugars.
Can I give IMAGINE ORGANIC TRAIL MIX BITES to children?
Due to the high added sugar content (22.5g per 100g), IMAGINE ORGANIC TRAIL MIX BITES should be offered to children in very small, infrequent portions. The USDA Dietary Guidelines recommend limiting added sugars for children. Consider whole-food snacks as more appropriate regular options for children.