JAVA MONSTER COLD BREW SWEET BLACK NITRO INFUSED COFFEE ENERGY DRINK
JAVA MONSTER COLD BREW SWEET BLACK NITRO INFUSED COFFEE ENERGY DRINK scores 44/100 (Poor) due to its classification as an ultra-processed beverage, despite having no added sugar.
This JAVA MONSTER product receives a FoodScore of 44/100 (Poor).
It contains 0g of added sugar, aligning with a 'sweet black' claim.
The product is classified as NOVA 4, indicating it is ultra-processed.
It provides 10% DV of Vitamin C per 100g serving.
For comparison, plain water or unsweetened coffee would be a better choice.
Scores +12 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
82mg
4% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin C, Riboflavin)+4
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What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 44
JAVA MONSTER COLD BREW SWEET BLACK NITRO INFUSED COFFEE ENERGY DRINK earns a FoodScore of 44 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is its classification as a NOVA 4 ultra-processed food. While the product contains 0g of added sugar per 100g, which is a positive aspect for a sweetened beverage, its formulation includes several ingredients that indicate a high degree of processing. For instance, maltodextrin is present, which is a common food additive. The product does receive a bonus for its micronutrient content, specifically providing Vitamin C and Riboflavin. However, the overall nutritional profile, characterized by 2 calories, 0g protein, 0g fiber, and 82mg sodium per 100g, offers minimal nutritional value beyond the caffeine and vitamins. Compared to the reference baseline of plain water or an unsweetened beverage, JAVA MONSTER offers a significantly different nutritional profile due to its additives and processing.
Health benefits
What the nutrients in java monster cold brew sweet black nitro infused coffee energy drink actually do for you, grounded in established dietary science.
Provides a Source of Vitamin C
This JAVA MONSTER product contains ascorbic acid (Vit. C), contributing 10% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant. While not a primary source, it can contribute to your daily intake, especially for individuals who may not consume enough fruits and vegetables. This can be a minor benefit for those seeking to supplement their vitamin intake through beverages.
Zero Added Sugar Content
One notable aspect of JAVA MONSTER COLD BREW SWEET BLACK is its 0g of added sugar per 100g serving. This aligns with dietary recommendations to limit added sugar intake, which can contribute to various health concerns. For individuals looking for a sweetened beverage without the caloric impact of added sugars, this product uses sucralose as a non-nutritive sweetener. This can be a useful option for those managing blood sugar levels or calorie intake.
Convenient Caffeine Delivery
As an energy drink, this product provides a convenient source of caffeine, derived from coffee. Caffeine is known for its stimulant effects, which can temporarily enhance alertness and reduce perceived fatigue. For individuals needing a quick boost, particularly in situations requiring focus or energy, this beverage offers a readily available option. It's important to consume caffeine in moderation to avoid potential side effects.
JAVA MONSTER COLD BREW SWEET BLACK NITRO INFUSED COFFEE ENERGY DRINK scores 44/100 (Poor) due to its classification as an ultra-processed beverage, despite having no added sugar.
How to eat it
JAVA MONSTER COLD BREW SWEET BLACK is typically consumed as a ready-to-drink beverage for an energy boost. It's often chosen in the morning or during periods of low energy. A common portion is one can, and it's usually consumed chilled.
Consider this beverage for occasional use rather than a daily staple, given its ultra-processed nature.
Pair with a balanced meal or snack containing whole foods, such as fruit or nuts, to add fiber and other nutrients.
If seeking hydration and caffeine, consider unsweetened plain coffee or tea as a less processed alternative.
Be mindful of the caffeine content, especially if consumed later in the day, to avoid sleep disruption.
Things to keep in mind
Consumers should be aware of the presence of sucralose, an artificial sweetener, in this product. While generally recognized as safe, some individuals may experience digestive discomfort or have concerns about long-term consumption of artificial sweeteners. The product also contains taurine and L-carnitine L-tartrate, common ingredients in energy drinks, which may interact with certain medications or conditions. Due to the caffeine content, individuals sensitive to stimulants, pregnant or breastfeeding women, and children should exercise caution or avoid this product. The sodium content of 82mg per 100g is moderate, but those on sodium-restricted diets should factor it into their daily intake.
Is JAVA MONSTER COLD BREW SWEET BLACK NITRO INFUSED COFFEE ENERGY DRINK healthy?
This JAVA MONSTER product scores 44/100 (Poor) on FoodScore. While it contains 0g of added sugar and provides some Vitamin C, its classification as an ultra-processed beverage means it offers limited nutritional benefits compared to whole foods. It's best considered an occasional beverage rather than a regular part of a healthy diet.
How does JAVA MONSTER compare to other energy drinks?
Compared to many other energy drinks like Red Bull, this JAVA MONSTER product stands out for having 0g of added sugar. However, like most energy drinks, it is an ultra-processed beverage and contains similar stimulant ingredients. For a less processed option, plain unsweetened coffee or tea would be a better choice.
What is maltodextrin and why is it in this drink?
Maltodextrin is a carbohydrate derived from starch and is used as a thickener, filler, or preservative in many processed foods. In this JAVA MONSTER product, it likely contributes to the texture or stability of the beverage. While it's a source of calories, the amount per 100g is minimal, contributing to the low calorie count.
How much of this energy drink can I safely consume daily?
Due to its caffeine content, it's advisable to consume this JAVA MONSTER product in moderation. A single can provides a significant amount of caffeine. Individuals should be mindful of their total daily caffeine intake from all sources to avoid potential side effects like nervousness or sleep disturbances. Consulting a healthcare professional for personalized advice is always recommended.
Does this product contain real coffee?
Yes, the primary ingredient listed is "NITRO-INFUSED COLD BREWED COFFEE (NITROGENATED WATER, COFFEE)". This indicates that the product is made with actual coffee, which is then infused with nitrogen for a specific texture. The caffeine content is derived from this coffee, along with added caffeine.