Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN
Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN receives a FoodScore of 0/100 (Avoid). This score is primarily driven by its **high added sugar content** and classification as an ultra-processed food by Jelly Belly Candy Company.
This product has a FoodScore of 0/100, indicating it offers minimal nutritional value.
It contains 42.5g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 4, this is an ultra-processed food.
Compared to generic jelly beans, this product is nutritionally similar.
Consume in very small portions and infrequently due to its high sugar content.
Scores -15 points above the sweet category average (15/100 across 1084 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
42.5g
85% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (42.5g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN earns a FoodScore of 0 out of 100, placing it in the 'Avoid' category. This score reflects its nutritional profile, which is largely devoid of beneficial nutrients while being high in components that should be limited. The primary driver for this low score is the significant amount of added sugar, totaling 42.5g per 100g. This contributes to a -25 penalty in the FoodScore calculation. Furthermore, the product is categorized as NOVA class 4, indicating it is ultra-processed, which incurs an additional -10 penalty. Ingredients such as sugar and tapioca syrup are listed first, confirming the high sugar content. The absence of protein, fiber, and healthy fats, along with no measurable amounts of essential micronutrients like potassium, calcium, iron, or vitamins, leads to a -15 penalty for 'empty calories'. Compared to a generic unbranded version of jelly beans, this Jelly Belly Candy Company product presents a very similar nutritional profile, characterized by high sugar and a lack of beneficial nutrients.
Health benefits
What the nutrients in jelly belly candy jelly belly, disney frozen the original gourmet jelly bean actually do for you, grounded in established dietary science.
Provides a Quick Source of Energy
This product primarily consists of simple carbohydrates from sugar and tapioca syrup, which can provide a rapid increase in blood glucose. For individuals needing an immediate energy boost, such as during prolonged physical activity, this can be a functional attribute. However, this energy is short-lived and not sustained, as the product lacks fiber or protein to slow absorption.
Suitable for Specific Dietary Restrictions
Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN contains no protein, fat, or sodium, making it suitable for individuals on extremely restrictive diets that require minimal intake of these macronutrients. It is also free from common allergens like dairy, soy, and gluten, though cross-contamination should always be verified by checking the packaging for specific allergen statements.
Offers a Moment of Indulgence
As a sweet treat, this product can offer sensory pleasure and satisfaction in moderation. For some, incorporating small, infrequent portions of indulgent foods can be part of a balanced approach to eating, preventing feelings of deprivation. The key is to manage portion sizes to avoid excessive intake of added sugars.
Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN receives a FoodScore of 0/100 (Avoid). This score is primarily driven by its high added sugar content and classification as an ultra-processed food by Jelly Belly Candy Company.
How to eat it
Jelly beans are typically consumed as a sweet treat or snack, often in casual settings or during celebrations. They are not intended as a primary source of nutrition. Due to their high sugar content, portion control is crucial.
Consume this product infrequently and in very small portions to minimize added sugar intake.
Pairing with a source of protein or fiber, like a handful of nuts or a piece of fruit, can help moderate blood sugar response.
Consider this product for occasional treats rather than a regular snack option.
Store in a cool, dry place to maintain texture and prevent melting, ensuring the best quality for enjoyment.
Things to keep in mind
The primary caution for Jelly Belly Candy JELLY BELLY, DISNEY FROZEN THE ORIGINAL GOURMET JELLY BEAN is its high added sugar content, which can contribute to excessive calorie intake and potential negative health outcomes if consumed regularly in large amounts. The ingredient list includes artificial flavors and color added, specifically Red 40, Blue 1 Lake, and Blue 1. Some individuals, particularly children, may experience sensitivities or hyperactivity linked to artificial food colorings. While not an allergen, modified food starch can sometimes be derived from wheat, so individuals with celiac disease or gluten sensitivity should verify the source if concerned. This product is generally not recommended for individuals managing blood sugar levels, such as those with diabetes, due to its rapid impact on glucose.
Jelly Belly Candy Company jelly beans are not considered healthy from a nutritional standpoint. They have a FoodScore of 0/100 due to their high added sugar content (42.5g per 100g) and lack of essential nutrients like protein, fiber, and vitamins. They are best consumed as an occasional treat in very small quantities.
How does Jelly Belly Candy Company compare to other candies?
Compared to other candies like M&M's Milk Chocolate Candies, Jelly Belly Candy Company jelly beans have a similar nutritional profile, primarily consisting of sugar with minimal beneficial nutrients. Both are classified as ultra-processed foods and should be consumed in moderation. The specific ingredients and flavors will vary, but the overall nutritional impact is comparable.
What is 'modified food starch' in this product?
Modified food starch is a food additive used to thicken, stabilize, or emulsify foods. In this product, it likely contributes to the texture and consistency of the jelly beans. It is typically derived from corn, potato, or wheat, and its modification process can alter its properties for specific food applications.
What is a reasonable portion size for these jelly beans?
A reasonable portion size for Jelly Belly Candy Company jelly beans would be very small, perhaps a few pieces (around 10-15g), to keep added sugar intake in check. The serving size listed on the package is 1 ounce (approximately 28g), which contains a significant amount of added sugar. Moderation is key due to the high sugar content.
Can I give these jelly beans to children?
While not inherently harmful in very small amounts, it is generally advisable to limit children's consumption of Jelly Belly Candy Company jelly beans due to their high added sugar content and artificial colors. Excessive sugar intake in children can contribute to dental issues and may displace more nutrient-dense foods in their diet. Offer as an infrequent treat.