JELLY BELLY, HELLO KITTY CANDY, MELLOCREME receives a FoodScore of 0/100 (Avoid). The primary factor for this score is the **high amount of added sugar** and its classification as an ultra-processed food.
This JELLY BELLY product scores 0/100, indicating it offers minimal nutritional value.
It contains 47.25g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 4, this candy is an ultra-processed food.
Compared to generic mellocreme candy, this SKU has a similar nutritional profile.
Consume this product in very small portions and infrequently due to its sugar content.
Scores -15 points above the sweet category average (15/100 across 1084 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
47.25g
95% of Daily Value
Sodium
150mg
7% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (47.3g)-25
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
The JELLY BELLY, HELLO KITTY CANDY, MELLOCREME receives a FoodScore of 0/100, primarily due to its nutritional composition, which aligns with the USDA Dietary Guidelines for Americans 2020-2025. A significant penalty of -25 points is applied for the high amount of added sugar, which stands at 47.25g per 100g. The first ingredient listed is sugar, followed by corn syrup, indicating that sweeteners are the predominant components. Furthermore, the product is categorized as NOVA class 4, signifying it is ultra-processed, incurring an additional -10 point penalty. This classification reflects the presence of ingredients like modified soy protein, natural & artificial flavor, and various colors added, which are typically found in highly processed foods. The product also receives a -15 point penalty for being considered 'empty calories,' as it provides 350 calories per 100g with 0g protein, 0g fiber, and negligible amounts of essential micronutrients like potassium, calcium, and iron. Compared to a generic unbranded mellocreme candy, this JELLY BELLY product exhibits a very similar nutritional profile, offering little to no beneficial nutrients.
Health benefits
What the nutrients in jelly belly, hello kitty candy, mellocreme, mellocreme actually do for you, grounded in established dietary science.
Provides a quick source of energy
This JELLY BELLY candy, primarily composed of simple carbohydrates from sugar and corn syrup, can offer a rapid energy boost. For individuals needing immediate glucose intake, such as during prolonged physical activity or to quickly address low blood sugar, the readily available sugars can be effective. However, this energy is short-lived and not sustained, as the product lacks fiber, protein, or fat to slow absorption.
Suitable for specific dietary restrictions
For individuals avoiding gluten or dairy, this product may fit into their diet as it does not list wheat or milk as ingredients. The primary ingredients are sugar and corn syrup, which are naturally gluten-free. It is important to note that while the product does contain modified soy protein, it is generally free from common allergens like peanuts, tree nuts, and eggs, making it an option for those with specific sensitivities to those ingredients.
Offers a treat for occasional indulgence
As a sweet candy, this JELLY BELLY product can serve as an occasional treat for those who enjoy its taste. In a balanced diet, there is room for small, infrequent indulgences. Consuming this candy in very limited portions can satisfy a craving without significantly impacting overall nutritional intake, provided the rest of the diet is rich in nutrient-dense foods.
JELLY BELLY, HELLO KITTY CANDY, MELLOCREME receives a FoodScore of 0/100 (Avoid). The primary factor for this score is the high amount of added sugar and its classification as an ultra-processed food.
How to eat it
Mellocreme candies like JELLY BELLY, HELLO KITTY CANDY are typically consumed as a sweet treat or dessert. They are often eaten directly from the package, usually in small handfuls, and are popular during holidays or as a casual snack. Given its high sugar content, moderation is key.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help slow sugar absorption.
Portion out a small, predetermined amount (e.g., 2-3 pieces) into a separate dish to avoid overconsumption directly from the bag.
Consider this candy as an occasional treat rather than a regular snack, especially if you are monitoring your sugar intake.
Store in a cool, dry place to maintain texture, but keep it out of sight to reduce impulsive snacking.
Things to keep in mind
Consumers should be aware of the high added sugar content in JELLY BELLY, HELLO KITTY CANDY, MELLOCREME. With 47.25g of added sugar per 100g, excessive consumption can contribute to exceeding daily recommended sugar limits, potentially impacting blood sugar levels and overall dietary quality. The ingredient list includes various artificial colors such as Yellow 5 Lake, Yellow 6, Red 3, and Red 40, which some individuals, particularly children, may choose to limit due to potential sensitivities. The product also contains modified soy protein, which is relevant for individuals with soy allergies. As an ultra-processed food, it offers minimal nutritional benefits beyond calories.
Is JELLY BELLY, HELLO KITTY CANDY, MELLOCREME healthy?
This JELLY BELLY product is not considered healthy. It has a FoodScore of 0/100, indicating it provides very little nutritional value. Its primary components are sugar and corn syrup, contributing to a high amount of added sugar and empty calories, with no significant protein, fiber, or micronutrients.
How does JELLY BELLY, HELLO KITTY CANDY compare to other candies?
Compared to many other candies, such as a typical Hershey's milk chocolate bar, JELLY BELLY, HELLO KITTY CANDY has a similar profile in terms of high added sugar and low nutritional value. Both are considered ultra-processed treats that should be consumed in moderation as part of a balanced diet.
What is 'modified soy protein' in this candy?
Modified soy protein is an ingredient derived from soybeans that has been altered to achieve specific functional properties, such as texture or emulsification. In this candy, it likely contributes to the mellocreme texture. Individuals with soy allergies should be aware of its presence.
What is a reasonable portion size for this candy?
A reasonable portion size would be very small, perhaps 1-2 pieces, given the high added sugar content of 47.25g per 100g. The manufacturer's serving size is 12 pieces, but this amount would contribute significantly to daily added sugar intake without offering other nutrients.
Can children eat JELLY BELLY, HELLO KITTY CANDY?
Children can eat this candy, but due to its high added sugar content and lack of essential nutrients, it should be offered infrequently and in very small amounts. Excessive sugar intake in children can contribute to dental issues and may displace more nutritious foods in their diet.