JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA, STRAWBERRY ROSE
JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA scores 18/100 (Avoid) due to its classification as an ultra-processed beverage and its significant content of added sugar.
This JOYBA beverage scores 18/100, placing it in the 'Avoid' category.
It contains 6.8g of added sugar per 100g, contributing to its low score.
Classified as NOVA class 4, indicating it is an ultra-processed food.
Provides 0g of protein, fiber, and total fat per 100g.
Best consumed as an occasional treat rather than a regular beverage.
Scores -14 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
6.8g
14% of Daily Value
Sodium
4mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (6.8g)-7
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 18
JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA receives a FoodScore of 18 out of 100, primarily driven by its nutritional profile and processing level. The product incurs significant penalties due to its added sugar content, which is 6.8g per 100g. This amount contributes to a -7 penalty, reflecting a substantial portion of the daily recommended limit for added sugars. Furthermore, the beverage is classified as NOVA class 4, indicating it is ultra-processed, which results in a -10 penalty. This classification is based on the presence of multiple ingredients typically found in industrial formulations, such as cane sugar, calcium lactate, and sodium alginate. The product also receives a -15 penalty for providing 'empty calories,' meaning it offers calories without significant amounts of beneficial macronutrients like protein or fiber, or micronutrients. Compared to the reference baseline of plain water or an unsweetened beverage, JOYBA offers minimal nutritional value beyond its caloric content from sugars.
Health benefits
What the nutrients in joyba strawberry rose caffeine free bubble tea, strawberry rose actually do for you, grounded in established dietary science.
Hydration Support
While not a primary source of nutrients, JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA can contribute to fluid intake. For individuals who struggle to drink plain water, flavored beverages can sometimes encourage better hydration. However, it is important to balance this with the product's sugar content. This beverage is primarily water-based, which is essential for maintaining bodily functions and overall health.
Caffeine-Free Option
This JOYBA product is explicitly caffeine-free, making it a suitable beverage choice for individuals who are sensitive to caffeine or wish to avoid it. This can be beneficial for evening consumption or for those who need to limit their caffeine intake for health reasons. The absence of caffeine means it will not interfere with sleep patterns or contribute to caffeine-related jitters.
Occasional Treat
As an occasional beverage, this product can provide a sensory experience for those who enjoy the taste and texture of bubble tea. Its unique combination of brewed herbal tea and boba bubbles offers a different option compared to standard soft drinks. When consumed in moderation, it can fit into a balanced diet as an infrequent indulgence.
JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA scores 18/100 (Avoid) due to its classification as an ultra-processed beverage and its significant content of added sugar.
How to eat it
JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA is typically consumed as a ready-to-drink beverage at any time of day. It is often seen as a convenient, single-serving treat. Due to its sugar content, it's best enjoyed in moderation rather than as a daily staple.
Consider this beverage as an occasional indulgence rather than a regular part of your daily fluid intake.
To reduce overall sugar intake, you might dilute it with plain water or unsweetened herbal tea.
Pair this beverage with a meal rich in protein and fiber to help moderate blood sugar response.
Things to keep in mind
Consumers should be aware of the added sugar content in JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA, as 6.8g per 100g contributes significantly to daily sugar limits. Individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its sugar load. The ingredient list includes carmine color, which is derived from insects and may be a concern for individuals following vegetarian or vegan diets, or those with specific allergies to insect-derived ingredients. While generally recognized as safe, the presence of multiple food additives like calcium lactate, sodium alginate, and xanthan gum contributes to its ultra-processed classification.
Is JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA healthy?
JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA scores 18/100, indicating it is not considered a healthy choice for regular consumption. It is an ultra-processed beverage with significant added sugar and lacks beneficial nutrients like protein or fiber. It is best viewed as an occasional treat.
How does JOYBA compare to other bubble tea brands?
Compared to other ready-to-drink bubble tea brands like Boba Bam, JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA's nutritional profile is similar in its high added sugar content and lack of beneficial macros. Many ready-to-drink bubble teas fall into the ultra-processed category due to their formulation.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this product, it is a primary source of calories and contributes to the beverage's sweetness. It is nutritionally similar to other forms of added sugar like high-fructose corn syrup.
What is a reasonable portion size for this beverage?
The serving size is 12 fl oz, which contains 110 calories and 23g of added sugar. Given its low FoodScore, it's advisable to consider this a single, occasional portion rather than a beverage to consume multiple times a day. Moderation is key due to the added sugar.
Is this product suitable for children?
While caffeine-free, the high added sugar content of JOYBA STRAWBERRY ROSE CAFFEINE FREE BUBBLE TEA makes it less suitable for children as a regular beverage. Excessive sugar intake in children can contribute to various health concerns. It should be offered sparingly as a treat.