KIRKLAND SIGNATURE ANIMAL CRACKERS receive a FoodScore of 23/100 (Avoid), primarily due to their classification as an ultra-processed food and significant added sugar content.
FoodScore: 23/100 (Avoid) indicates a low nutritional value.
Contains 14.97g of added sugar per 100g, contributing significantly to the low score.
Classified as NOVA 4, meaning it is an ultra-processed food.
Provides 7.14g of protein per 100g, a minor positive.
Best consumed in small, infrequent portions due to its nutritional profile.
Scores -18 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
7.14g
14% of Daily Value
Added sugar
14.97g
30% of Daily Value
Sodium
286.07mg
12% of Daily Value
+
What it brings to the table
Protein (7.1g)+3
−
What holds it back
Added sugar (15.0g)-19
Saturated fat (3.6g)-1
Ultra-processed (NOVA 4)-10
Why it scores 23
KIRKLAND SIGNATURE ANIMAL CRACKERS earned a FoodScore of 23 out of 100, placing them in the 'Avoid' category. This score is largely driven by several factors, including its classification as a NOVA 4 ultra-processed food, which incurs a significant -10 point penalty. The product also contains a notable amount of added sugar, specifically 14.97g per 100g, resulting in a -19 point deduction. Ingredients like organic cane sugar and organic cane invert syrup are primary contributors to this sugar content. While the product does offer 7.14g of protein per 100g, providing a +3 bonus, this is outweighed by the penalties. Additionally, the 3.57g of saturated fat per 100g contributes a minor -1 point penalty. Compared to a whole-food snack alternative, these animal crackers offer minimal fiber (0g) and micronutrients, lacking potassium, calcium, iron, magnesium, zinc, and vitamins D, B12, Folate, C, and A. The overall nutritional profile indicates a food that should be consumed sparingly.
Health benefits
What the nutrients in kirkland signature animal crackers actually do for you, grounded in established dietary science.
Provides a source of quick energy
These animal crackers offer a rapid source of energy, primarily from their carbohydrate and sugar content. With 428.57 calories per 100g, they can provide a quick caloric boost, which might be useful in situations requiring immediate energy replenishment. This can be beneficial for individuals needing a fast energy source, though it's important to consider the overall nutritional context.
Convenient and shelf-stable snack option
KIRKLAND SIGNATURE ANIMAL CRACKERS are a highly convenient and shelf-stable snack. Their packaging and formulation allow for easy storage and transport, making them a practical choice for on-the-go consumption or as a pantry staple. This convenience can be valuable for busy individuals or families seeking readily available snack options.
Offers a small amount of protein
While not a primary protein source, these animal crackers do contribute a modest amount of protein. With 7.14g of protein per 100g, they can add a small increment to daily protein intake. This can be a minor positive, especially when combined with other protein-rich foods to create a more balanced snack.
KIRKLAND SIGNATURE ANIMAL CRACKERS receive a FoodScore of 23/100 (Avoid), primarily due to their classification as an ultra-processed food and significant added sugar content.
How to eat it
Animal crackers are typically consumed as a standalone snack, often by children, or as a light accompaniment to beverages. A common serving size is 11 crackers, which is approximately 23g. Due to their high added sugar content, mindful portion control is essential to avoid excessive intake.
Pair with a source of protein and fiber, such as nut butter or fruit, to enhance satiety and nutritional value.
Use as an occasional treat rather than a daily snack to manage added sugar intake.
Consider breaking them into smaller pieces and sprinkling over plain yogurt for a textural contrast, adding minimal sweetness.
Store in an airtight container to maintain freshness and prevent them from becoming stale.
Things to keep in mind
Individuals with wheat or soy allergies should note that these crackers contain organic wheat flour and soy lecithin. While the product is labeled organic, it is still an ultra-processed food (NOVA 4). The presence of organic palm oil is also worth noting; while organic, palm oil is a source of saturated fat. The high added sugar content, primarily from organic cane sugar and organic cane invert syrup, means that individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and in very limited quantities. There are no artificial colors or flavors listed, but 'natural flavor' is present.
KIRKLAND SIGNATURE ANIMAL CRACKERS received a FoodScore of 23/100, indicating they are not a nutritionally dense food. They are classified as ultra-processed and contain significant added sugar (14.97g per 100g). While they offer some calories and a small amount of protein, they lack essential micronutrients and fiber.
How do KIRKLAND SIGNATURE ANIMAL CRACKERS compare to other snack crackers?
Compared to whole-grain crackers like Triscuit Original, KIRKLAND SIGNATURE ANIMAL CRACKERS generally have a higher added sugar content and lower fiber. Many whole-grain cracker options also tend to be less processed. For example, a plain whole wheat cracker would typically offer more fiber and less added sugar.
What is 'organic cane invert syrup'?
Organic cane invert syrup is a type of sugar syrup made from organic cane sugar. It's a mixture of glucose and fructose, similar to high-fructose corn syrup but derived from cane sugar. Its presence contributes to the overall added sugar content of the product.
What is a reasonable portion size for these animal crackers?
The declared serving size is 11 crackers, which is approximately 23g. Given the product's nutritional profile, particularly its added sugar content, it is advisable to stick to this serving size or even smaller, and consume them infrequently as an occasional treat rather than a regular snack.
Can these crackers be part of a balanced diet?
While any food can technically fit into a balanced diet in moderation, these animal crackers should be consumed sparingly. Their ultra-processed nature and high added sugar content mean they offer limited nutritional benefits. Prioritizing whole, minimally processed foods for daily snacks is generally recommended.